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May Chat 2020 -JAMES- 568 NIGHTSKYSTAR
5/31/20 2:30 P
Firecrackers KALISWALKER 17 AMIEMICHELE
5/31/20 10:25 P
Keto cookbooks and recipes -JAMES- 119 NIGHTSKYSTAR
5/31/20 8:12 A
Dealing with doctor's unnecessary comments SARAKHAACK91 6 NIGHTSKYSTAR
5/27/20 2:23 P
Book Club NIGHTSKYSTAR 314 IWANTTOSUCCEED
5/23/20 5:52 A
Surviving a workout with fibromyalgia. KITTEN333 6 NIGHTSKYSTAR
5/20/20 8:02 P
What was your surprise with Keto? -JAMES- 17 -JAMES-
5/26/20 1:41 A
What are you looking forward to this season? FRANCESCANAZ 100 NIGHTSKYSTAR
5/17/20 9:20 A
I need to get serious. KITTEN333 14 NIGHTSKYSTAR
5/14/20 12:29 P
Low Carb Food List , 8% or less (see first post) -JAMES- 132 -JAMES-
5/14/20 11:54 P
Oven Pork Ribs KATHLEEN624 3 YANKEEBACKHOME
5/12/20 10:35 P
What is tdee ? BABCIATEA 5 -JAMES-
5/12/20 12:15 P
covid-19 -JAMES- 88 -JAMES-
5/22/20 9:43 A
How to overcome low energy GARDENERGAL 5 NIGHTSKYSTAR
5/9/20 3:31 P
New to Keto PEPPERMINTFIZZ 4 KDGIRL
5/7/20 9:54 P
Glad to find Keto support TRACIEGAIL 4 -JAMES-
5/7/20 12:30 A
Quarantain nment..for some things to entertain you NIGHTSKYSTAR 9 KATEALLEN
5/5/20 9:14 P
Emoticon Your Mood NARNIA9334 533 NIGHTSKYSTAR
5/3/20 2:09 P
April Chat 2020 NIGHTSKYSTAR 626 -JAMES-
5/1/20 11:23 A
Projects.. ..anything goes!! NIGHTSKYSTAR 100 NIGHTSKYSTAR
4/29/20 1:45 P
IMF fasting times WATCHDARIDE1 10 LIMELITESHINES
5/28/20 4:04 P
New findings for the keto way of eating NIGHTSKYSTAR 5 NIGHTSKYSTAR
4/26/20 1:38 P
REVISITING HEALTHY HABITS IN SPITE OF PAIN CD10471403 12 NIGHTSKYSTAR
4/20/20 1:27 P
Fibromyalgia SHESAID2 7 GRANDMAKARENG
4/26/20 3:39 P
Back on the wagon WMEYER957 6 DAWNWATERWOMAN
4/15/20 10:55 A
Returning from a too-long hiatus... OHANAMAMA 52 NIGHTSKYSTAR
4/12/20 11:37 A
anyone here? NIGHTSKYSTAR 1 NIGHTSKYSTAR
4/7/20 6:37 P
let;s offer our April birthday wishes L*I*T*A* 2 NIGHTSKYSTAR
4/1/20 12:29 A
March chat 2020 NIGHTSKYSTAR 653 -JAMES-
4/1/20 12:12 A
Fat bombs 101 GARDENERGAL 6 NIGHTSKYSTAR
3/31/20 1:10 P
Chatting ... -JAMES- 307 NIGHTSKYSTAR
3/30/20 8:49 A
WW and me SNOWFLAKES4ME2 4 KHDOESMK
3/29/20 3:29 P
Renee's Journal OHANAMAMA 76 NIGHTSKYSTAR
3/25/20 8:29 P
Ketone and Glucose Testing Tools PROVERBS31JULIA 13 NIGHTSKYSTAR
3/24/20 3:56 P
Weight Watchers - your thoughts ... experiences -JAMES- 39 HOLLYBARKER1
3/23/20 9:48 P
Full Day Of Eating CAT125 519 KATHLEEN624
4/25/20 12:35 P
keto lasagna NIGHTSKYSTAR 8 PIPPAMOUSE
3/20/20 11:56 P
New to group and Keto PHILOFOREST12 6 OHANAMAMA
3/17/20 10:35 A
How to set my macros JUANITADROUSH 2 NIGHTSKYSTAR
3/12/20 1:36 P
Daily Chat February 2020 NIGHTSKYSTAR 590 NIGHTSKYSTAR
3/1/20 8:59 A
Firecrackers KALISWALKER 33 _WARRIOR4LIFE
3/27/20 12:19 P
Introduce yourself & your dog(s) HICKOK-HALEY 37 GOOZLEBEAR
5/29/20 12:46 P
New Fitness Pal Article KDGIRL 18 NIGHTSKYSTAR
2/20/20 1:46 P
Rusty's Journal RUSTY_WOODS 191 KDGIRL
2/17/20 8:13 A
Hey everyone, Lansing Ny MISSAMY72 5 PLATINUM755
2/20/20 1:08 P
Just joined SHAYNE139 58 DAWNWATERWOMAN
2/28/20 12:47 A
Inflammation and diet -JAMES- 33 KELLY_ZC
2/10/20 3:26 P
Energy L1SAATAYLOR 7 RUSTY_WOODS
2/10/20 6:53 A
Keto and Ketones KDGIRL 9 -JAMES-
5/28/20 12:45 A
Izzy's Journal "Winning My Life Back" IZZY216 34 -JAMES-
2/28/20 11:46 P
When Will I be fat adapted? SD3234 6 -JAMES-
2/10/20 3:18 P
Calcium and fiber KNELSON85 10 NIGHTSKYSTAR
2/2/20 9:34 A
caloric needs RUSTY_WOODS 2 NIGHTSKYSTAR
2/2/20 8:48 A
Daily Chat January 2020. Happy New Year! NIGHTSKYSTAR 662 NIGHTSKYSTAR
2/1/20 7:46 A
question about figuring net carbs DONNAJEAN71 9 -JAMES-
1/30/20 12:56 A
Doggosaurus Rex HICKOK-HALEY 15 HICKOK-HALEY
2/15/20 4:55 P
Migraine Headaches YIAYIA-THALIA 73 NIGHTSKYSTAR
1/26/20 5:07 P
Newbie KETOHAG 12 IWANTTOSUCCEED
1/27/20 9:22 A
Another Chronic Sparker :) PORTIA70 9 NIGHTSKYSTAR
1/25/20 6:50 P
NON-SCALE VICTORIES PBVHCCVH 6 PBVHCCVH
1/24/20 7:30 P
keto cheeseburger fat bombs NIGHTSKYSTAR 9 PIPPAMOUSE
1/23/20 1:10 A
High glucose readings despite strict keto? QRKYGIRL73 3 DAP1313
1/20/20 10:30 P
Interchangeable Meal Plans SEMIRANS 2 NIGHTSKYSTAR
1/20/20 3:36 P
January 2020..No snacking challenge NIGHTSKYSTAR 10 NIGHTSKYSTAR
1/20/20 10:48 A
Breakfast Ideas -JAMES- 16 NIGHTSKYSTAR
1/19/20 10:12 A
Keto Recipes with pictures KDGIRL 6 NIGHTSKYSTAR
1/18/20 10:16 A
Hello-New to the Team DUFCHICK 14 IWANTTOSUCCEED
1/18/20 6:17 A
Cost of groceries RUSTY_WOODS 11 NIGHTSKYSTAR
1/5/20 6:10 P
LAST LETTER, NEW WORD PBVHCCVH 150 KITTEN333
5/14/20 12:12 P
Avocados RUSTY_WOODS 25 KDGIRL
1/8/20 8:05 A
Egg Nog -JAMES- 10 NIGHTSKYSTAR
1/3/20 10:41 A
Daily Chat December 2019 KDGIRL 450 NIGHTSKYSTAR
1/1/20 8:10 A
Pizza with protein powder -JAMES- 11 CAT-IN-CJ
1/3/20 10:23 A
Article MEEKERAL 6 -JAMES-
12/27/19 12:25 P
A ketogenic diet is not a high protein diet -JAMES- 21 NIGHTSKYSTAR
12/24/19 9:33 P