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So these photos make it REAL. THIS is the current shape I'm in! Was only able to walk 0.2 miles yest MARYTJM2609 307 SHELLLITA
5/26/20 10:55 P
I have lost 22 pounds but what I am most excited about is I am down to a size 32 pants. I have not w HAPPYCPA1965 29 EVIE4NOW
5/24/20 11:27 P
Tonight begins Eid as Ramadan comes to an end! #muslim #eid #eidmubarak #eidalfitr AMINAHTAREEF 3 ROSENJ1965
5/23/20 10:39 A
I've reached a big milestone: Today, I am HALFWAY to my goal weight!!! 🎉 FITFABJENN 162 ADVENTURESEEKER
5/25/20 7:49 P
Hi everyone! Does anyone have good protein powders to put into morning smoothies?? GILBER19 4 OZMICPOWER
5/15/20 10:45 A
What a great reminder!! The sun is shining, I'm feeling good, and it's Friday! CHRISTINEM80 12 ROSENJ1965
5/15/20 9:58 A
Yesterday VHAYES04 10 _RAMONA
5/15/20 10:35 A
Posted a photo PIXIEDUST04 31 NENEBFIT
5/15/20 1:23 P
Since March 2nd no fast food or eating out, clean eating and exercise daily and I am down 32 pounds. AMYBRO1 72 ROCKYCPA
5/15/20 5:18 P
Good morning spark friends! happy Friday! nice NSV today. even though the scale is not moving fast CARLOSLAKELAND 69 _RAMONA
5/16/20 2:55 A
A close up of the leaves on the Japanese Maple from yesterday's photo. I love how elegant they look. RUTHIEBEAR 51 ILOVEROSES
5/16/20 11:35 A
Getting outside is good for the body, mind and soul. TAYGRL 46 STILLSPARKLEIGH
5/12/20 9:21 P
My son was just voted in as the next Chief Residen -RESAMARIE 88 GEORGE815
5/12/20 4:23 P
Good Morning Spark Family!!! Happy Tuesday!! You guys know I keep it pretty real, and am open and h TEXASHSMOMOF3 69 TOMSGAL85
5/16/20 10:17 P
It’s Nurses Week starting Monday! I graduated with my degree in 2004 already, been working with Infe JANIMOEN 48 DENNIS99707
5/9/20 5:02 P
Hi everyone,I'm new here and will appreciate all the support I can get.😊❤❤ MILLIE_ 247 MILLIE_
5/10/20 5:06 P
My shirt is a xl but as you can tell it's big on me. So I'm in a large! My husband bought me some ne JASMINEGETFIT 148 NENEBFIT
5/6/20 7:18 A
My first week of my weightloss journey is down! Last Sunday I weighed in at 247.4lbs. And today... BUTTERROLL2012 21 GMACAMI
5/3/20 9:23 P
I truly worked hard to lose weight. I'm not posting to brag I'm posting to try and save someone else JASMINEGETFIT 298 BOGADAWN1
5/3/20 8:53 A
I'm a healthcare worker, an RN. I stopped taking care of myself when I started caring for COVID impa NEWLINDSAY2019 46 GEORGE815
4/26/20 2:38 P
Day 43 of “safer at home”! When your #homeoffice and #homegym is now in the same room, I won’t compl SPOKENWORD 10 DEE107
4/27/20 12:11 A
Hi All! Today is a rest day for me. I am sore an FREEDOMSKEY 13 COMEBACKKID12
4/28/20 1:22 A
Spark friends please I need your prayers for my Mom right now. My parents live in UK my poor Mom has REVENGETIME40 164 VRAGGAMUFFIN
4/24/20 3:22 P
I still can’t see the trash can as being next to a wet spot on the sidewalk... optical illusion mak MIMAWELIZABETH 25 1STBUCKETITEM
4/21/20 1:42 P
#TransformationTuesday! MANONAMISSION73 22 MANONAMISSION73
4/22/20 7:06 P
Very late lunch but so worth all 500 calories.... I just had to have 2oz of gouda Mmmm mmm Salmon sa TMP0418 25 NIKKINIKKI136
4/18/20 11:19 P
Gonna get my fit on! 😊💪 FIT2BETHIN 2 ROSENJ1965
4/18/20 7:54 A
Posted a photo CORVETTECOWBOY 21 CANDLES9103
4/18/20 10:23 A
Happy Saturday! It is raining here again. I am waiting for a grocery delivery. I will plan my hea RUTHIEBEAR 22 TERMITEMOM
4/18/20 10:04 P
LOL. Welcome to New England Have a great weekend. 💖 DXTECH 18 MOMMACAT57
4/18/20 10:31 A
4/18/20 5:20 P
This is what I served my 4 year old and almost 2 year old granddaughters for lunch yesterday and the NENEBFIT 46 ISNESS
5/6/20 2:32 P
I did it! 60 pounds down and counting! CWAKES 164 EVIE4NOW
4/18/20 11:57 P
So proud of my hubby. He has struggled with being overweight, high blood pressure, diabetes, etc. He MUSICLADY923 26 L_DROUIN
4/11/20 6:46 A
Happy Anniversary to me and my wonderful husband of 17 years!!! It’s been US for 27 years♥️ MZADAMS 80 SWEETGABROWN1
4/10/20 5:02 P
Morning walk ... walked 4 miles. #My legs are burning MS_YUMMY 30 SUZNEWLIFE
4/12/20 3:00 P
Sixty years ago tonight, my husband and I were married. We are celebrating quietly together and more BONIFIANT 209 JOANHAGEMIER
4/10/20 12:35 A
THis is one corner of my backyard where l walk laps every day. Many days I do not want to do it, bu RUTHIEBEAR 76 GARDENSFORLIFE
4/2/20 10:02 P
Finally under 300 this month. 31 WHOLE POUNDS LOST DEDICATED2ME32 215 MILLIE_
5/9/20 6:33 A
So STOKED below 200, first time in 11yrs. HW 289 lost 91 pounds. Woohoo 💪 1BLAZER282005 226 AMYNEGRETE
4/2/20 8:06 A
Rounded the corner to see back door flung wide open and Boots (the b&w) sitting by it. Enjoying the NEEDBU66 14 LORI-K
3/20/20 11:35 P
Thanks to the Covid19 crisis ~my Garden is fully p TASAWEYERTS 102 TASAWEYERTS
3/22/20 10:14 A
My grandson was born this morning 💕💖 CGARR442 174 FLASUN
3/10/20 5:14 A
This journey about myself has been the best thing KRYSTALKAYE 159 EVIE4NOW
3/8/20 9:54 P
Found this on Mr. SparkGuy's (Chris, Spark founder) blog earlier at JUST the right time... I'm COMMI ROSENJ1965 4 GEORGE815
3/8/20 4:35 P
It's a day off from running, but I got out and walked around Philly for 30 minutes to hit my challen ROSENJ1965 7 ALVEDAPERO1
3/8/20 5:59 P
Walking to/from the gym got me my "extra" minutes! #moveit ROSENJ1965 8 BILLTHOMSON
3/1/20 6:23 A
Got my minutes in with a short walk + a short lower body and core workout - trying to achieve some c ROSENJ1965 5 ALVEDAPERO1
2/29/20 8:30 P
Some extra walking (with a lovely lunch in the middle) and also got in my posture exercises and a se ROSENJ1965 8 ALVEDAPERO1
2/28/20 8:41 P
Morning. Wishing everyone a great day. Today I put on XL sweat pants and xl shirt! And now I fit my GINGERMONKEY21 167 MELISSAVIRGINIA
2/28/20 9:54 A
Walking to/from my gym this morning gave me the 10 extra minutes I needed! #moveit ROSENJ1965 6 BILLTHOMSON
2/28/20 6:08 A
Almost let yesterday go by with nothing, but got in some squats and core exercises for 14 minutes be ROSENJ1965 8 ALVEDAPERO1
2/27/20 10:29 P
A co-worker just found the answer to a VERY tricky step for the current work task. Yay! #goalfeats ROSENJ1965 2 TOMATOCAFEGAL
2/26/20 4:26 P
Good morning spark family 🥰 Here's me in 2017 de TMP0418 140 QSHEPP
2/26/20 5:29 P
An early dinner since I'll be gallivanting with my sister in a little while. She's quick to say one TMP0418 38 TMP0418
2/25/20 8:45 A
Only 5 pounds from One-derland! FITFABJENN 18 ADVENTURESEEKER
2/25/20 12:25 A
Down 140 pounds!!! I am in shock. It is more than just a number though. I feel amazing. I had sur BEAGLEGIRL79 210 RMPOKRZY
4/9/20 3:57 P
Doin' some pep talking - gave in to the lure of snacking on crackers earlier but did restrict the am ROSENJ1965 3 SUZIEQIAM
2/24/20 2:41 P
My GO TO when I’m craving a sweet treat! I toast the bread and spread a little butter on top. Very t SIMPLYKEN32 7 MJ7DM33
2/21/20 9:50 P
Good morning spark family 😘 I've been having a ro TMP0418 228 6PACKKKK
2/24/20 10:19 A
Anyone utilizing a meal service? I have seen a ton of adds for different ones that offer low calorie CELTIC79KITTEN 9 CELTIC79KITTEN
2/20/20 9:15 A
Walking around Philly to chiro and then lunch got me over the challenge! #moveit ROSENJ1965 4 EVIE4NOW
2/20/20 12:19 A
Planning for another spay/neuter clinic at my house this Sunday, with an emphasis on TNR (trap feral MIMAWELIZABETH 13 LESLIELENORE
2/19/20 1:27 P
Loving this challenge - gets me out when I might not have otherwise. Today it got me to get in some ROSENJ1965 6 BILLTHOMSON
2/19/20 6:54 A
Just had a rough weigh in today and this before picture showed up on my Facebook memories. Great re SWORTHING6 83 123THERESA123
3/1/20 4:27 P
Not raining at the moment, but they are talking about the possibility of hail this afternoon! With t SISSYFEB48 10 GEORGE815
2/16/20 7:05 P
Went on a peaceful hike with my daughter this morning while visiting my parent’s home. Seems like I MIAMI_LILLY 58 TEXASHSMOMOF3
2/17/20 12:08 P
Starting to love dresses. Never used to! Like ever. DOUBLEBOW 24 _RAMONA
2/16/20 3:13 A
Good afternoon spark friends. I hope everybody's having a wonderful day. Great day for a hike here i CARLOSLAKELAND 29 TEXASHSMOMOF3
2/17/20 12:10 P
Reallly gotta do laundry, but... Coffee. Recliner by the window. Warm throw. Book. Runs and races to ROSENJ1965 15 GEORGE815
2/15/20 4:51 P
Good Morning Spark Family!!! Happy Saturday!!! First I just have to say I’m still in bed y’all!!! TEXASHSMOMOF3 109 MLR_00
2/16/20 10:43 A
Started this birthday with a pound and a half gone! So happy birthday to me! I am going to spend t KPARTX31 152 GRAMMY065
2/15/20 12:17 A
Trying to use the 10+ minute daily exercise challenge as a way to motivate myself to not just turn i ROSENJ1965 5 ALVEDAPERO1
2/13/20 11:32 P
So grateful for my life and the changes I have mad REVENGETIME40 36 LISAMARIE2015
2/15/20 8:59 P
My husband and I want to be healthy! We have started portion control and drinking more water. I weig SUSANSISSOM 32 ZELDA13
2/12/20 5:31 P