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As April is Autism awareness month...Iam honoring my boys with this photo 🧡🧡 GULSHAFAQ 13 SHELL2020
4/7/20 10:08 P
We are in self quarantine but for those brave enough to get outside & walk some cities are doing "Be SHELL2020 3 LIZZYMITCH
3/28/20 6:37 P
Been Mia trying to deal with this pmdd stuff. I’m trying low dose birth control for this. Anyone h JPATENAUDE1215 3 JPATENAUDE1215
3/24/20 7:14 A
Finally did a workout after being MIA from depression. Figured this self-quarantine would be the per SHELL2020 6 EVIE4NOW
3/22/20 10:39 P
I am going to make hiking a part of my healthy journey. Any tips? I am more worried about safety, pp SHELL2020 4 MWHIGGINS
3/10/20 7:02 P
Feeling like I'm sabotaging myself & don't know why. I am determined to not let depression keep my l SHELL2020 11 TCANNO
3/5/20 10:28 P
Having a hard time this month.. depression is affecting my healthy journey, but I will push through SHELL2020 5 GOODGETNBETR
2/26/20 2:17 A
40min Home Workout ✔️ SHELL2020 3 EVIE4NOW
2/19/20 11:23 P
Wednesday Weigh-in: 275(-1lb). Today I hit my -10lbs(285-275)!!! SHELL2020 7 CHARLYSUE
2/19/20 11:45 P
Wednesday Weigh-in: 276(-1 lb this week). Progress is progress. SHELL2020 8 TCANNO
2/13/20 3:17 A
I'm down 125 pounds! **happy dance** MRSJENKINS85 68 _RAMONA
2/8/20 1:29 A
30min treadmill + 20min strength training=50 #moveit SHELL2020 6 BILLTHOMSON
2/6/20 6:29 A
Wednesday Weigh-in: 277(-8lbs). Last week was 273, so I gained. ☹️ Went to Dr. Appt & he explained t SHELL2020 8 GOINGFORSKINNY
2/12/20 7:10 A
Went over my calories today... But decided to not let it get me down, gonna do an extra workout & ge SHELL2020 5 JOANHAGEMIER
1/31/20 9:12 P
30min+ Challenge met with another 60mins. #moveit SHELL2020 5 CKEYES1
1/31/20 8:22 A
Met my Challenge today! 30min/treadmill & 30min/home workout=60!! #moveit SHELL2020 9 DWROBERGE
1/30/20 10:22 A
Wednesday Weigh-in: -5lbs. Jan.1-29 Weight loss: -12lbs. SHELL2020 6 GOINGFORSKINNY
1/31/20 10:31 A
Met my 30min+ Challenge. Another 30/treadmill & 30/weight machine=60! Tmw is weigh-in. #moveit SHELL2020 6 DWROBERGE
1/29/20 6:44 A
Passed my Spark 30+mins Workout Challenge. 30min/Treadmill + 30min/Weight machine=60!! #moveit SHELL2020 4 BILLTHOMSON
1/28/20 7:34 A
Finally got my 4 cups today #h2whoa SHELL2020 11 CHESTER47
1/27/20 10:19 A
Just finished my 30min+ workout challenge for today! 40 mins/Home workout. #moveit SHELL2020 8 TOMORROW-C
1/27/20 3:32 P
Hey Spark PPL!! SHELL2020 8 IOWAGIRLRUNS1
2/23/20 9:36 A