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Got my new water bottle and compression socks that the specialist advised. The socks definitely help SPEAKDARCY2ME 17 GEORGE815
7/9/20 1:30 P
Workout done! 🙌🏻 SPEAKDARCY2ME 29 CHEIVOUS
7/2/20 10:56 A
Conquered the Taco Bell nacho taco combo crave and made shrimp tacos at home instead! 🙌🏻 SPEAKDARCY2ME 5 ALLYLIZZY
6/29/20 10:46 P
Anytime my workout has me on the ground this little guy thinks it’s play time. He’s just camera shy. SPEAKDARCY2ME 16 LIZZYMITCH
6/19/20 5:25 P
Low impact cardio, strength, and balance done today! Found Curtis Adams channel for senior workouts SPEAKDARCY2ME 18 GEORGE815
3/24/20 4:51 P
Workout done! Got to love free workouts on YouTube! Being considered in the high risk group during t SPEAKDARCY2ME 10 LISAZOMBIELAND
3/23/20 1:30 P
Day 4 of the gastroparesis diet and so far it’s been helping! My roommates think it’s weird but oh w SPEAKDARCY2ME 2 DIANEDOESSMILES
3/22/20 6:29 P
Progress!!! Been avoiding the scale and stepped on the scale three times to make sure it was right � SPEAKDARCY2ME 31 _RAMONA
2/27/20 2:05 A
Still healing, but this was first time working out in a gym in three months 🙌🏻 Slow and steady at SPEAKDARCY2ME 24 _RAMONA
2/18/20 1:17 A
I really don’t understand how fellow sparkers can food shame others on the app. This is supposed to SPEAKDARCY2ME 7 _RAMONA
2/3/20 2:36 A
Used a recipe calculator they’re only 275 calories SPEAKDARCY2ME 8 ANNA6031
2/2/20 1:25 P
29 today!! Gonna splurge a bit with Daiya’s gluten-free and dairy free cheesecake! Still can’t worko SPEAKDARCY2ME 32 MDOWER1
1/31/20 4:06 P
Well, this is it! My last cigarette! Wish me luck (and send me any advice on how to deal with idle h LEISL814 13 NIKKINIKKI136
1/31/20 4:44 P
Had to take a picture to believe the scale this morning. Was 191 at my heaviest last year so I’m sup SPEAKDARCY2ME 39 KAYDE53
1/30/20 9:47 P