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Starter: |
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Last Post: |
Dog walk half mile with ivy
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LOVEABLELORRIE
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14
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RUTHSHEPHERD1
3/3/21 1:54 P
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Posted a photo
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ANURAGGUPT77776
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3
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HOLLIEMICHELLE2
3/3/21 1:48 P
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Newest family addition of my grand niece. After the death of my Mom, a beautiful continuation of li
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SISSYFEB48
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8
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RUTHSHEPHERD1
3/3/21 1:51 P
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A week ago I was told to make changes for my heart and I DID!! I cut my sodium way down, am on a med
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DIANEDOESSMILES
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31
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SUSANLEUEN
3/3/21 2:04 P
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#BeforeAndAfter
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SHERRYDONALD3
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163
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JUNETTA2002
3/2/21 9:48 A
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I got an old Austin. It is doable
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WNCGIRL
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9
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JAMER123
2/14/21 10:49 P
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Walked 81 miles this week and got my exercise cals in early
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TCANNO
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13
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PICKIE98
2/15/21 11:49 A
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I bought some food grade diatomaceous earth several years ago ... 50 pound bag. I have spells if tak
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WNCGIRL
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10
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LIS193
2/8/21 3:40 A
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Happy Super Bowl Sunday Sparkers!
Excited for the game. Enjoy your day!
8~)
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HAPPY-CATHE
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19
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DEE107
2/7/21 8:40 P
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Grandpa love. Our two month old grand daughter brings love and healing into our lives at this chall
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RUTHIEBEAR
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154
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NEWNANCY2012
2/9/21 6:54 A
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Today, I turned 50!!! Can you believe it? I can’t. You’re only as old as you feel, and I’m not sure
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MIAMI_LILLY
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252
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AQUAGIRL08
2/8/21 7:48 A
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I got engaged!!!
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IAMSTRONGER87
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184
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FURRYMOM1
2/3/21 8:28 A
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Posted a photo
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2BDYNAMIC
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37
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JAMER123
2/1/21 10:12 P
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It is almost noon and I am still in bed. Just lazy today. Snow on the ground
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WNCGIRL
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10
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LYN135
2/2/21 9:02 A
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Message Removed
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CD26111793
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7
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GEORGE815
1/27/21 4:29 P
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Good morning fellow Sparkers! Usually I try to have something positive to say every day. However we
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NAVA2021
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20
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OPTICALXILLUSIO
2/4/21 10:54 P
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So, I just gained over 100 steps on my Fitbit by p
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CLSYLADY
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18
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CBRINKLEY401
1/28/21 2:19 P
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Good Morning Spark Family!!!
Happy Wednesday!!!
Y’all know I’m completely open and honest and I kee
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TEXASHSMOMOF3
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130
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AQUAGIRL08
1/28/21 4:57 P
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I gave myself a pedicure today. I feel like I did 100 crunches. Only the older women will understand
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WNCGIRL
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27
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KATHYJO56
1/26/21 6:22 P
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Yesterday in nature preserve! We had 1/4 inch of rain the night before & lot's of clouds! Lucky us!
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SPARKLINGME176
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26
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GMACAMI
1/25/21 8:16 P
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256.5 back in mid July. and 216.5 this morning--even after a week of overeating. Maybe I just had to
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HMKITTEN
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117
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BLOND1E
1/29/21 8:49 A
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Slipped under 150, and now I'm 3.6 pounds from my goal weight! Well, my first goal anyway. I'd still
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SHERIMBECHTEL
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217
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PURPLEMOON1
1/23/21 6:32 P
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What activities do you enjoy OUTSIDE?
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PIROULINE
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16
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WNCGIRL
1/23/21 1:40 P
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Team Bonus Points
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TIKATAKAWITHA
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8
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WNCGIRL
1/23/21 1:38 P
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Back again!!
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MUMAHEALTH
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4
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WNCGIRL
1/20/21 11:35 A
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First day back at Spark. Looking forward to getting back on track.
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SUZQ45
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9
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WNCGIRL
1/20/21 11:00 A
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Slow going here today....we loafed today. Went for a short drive but since gas has gone up 50 cents
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DARLENEK04
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17
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GMACAMI
1/18/21 1:16 P
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Yesterday I post a photo of a couple friends and I at lunch. I admitted to indulging. The response w
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UASK4ITDAVE
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13
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SDJESS77
1/17/21 9:37 P
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Posted a photo
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LADY_KATHY
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13
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GEORGE815
1/12/21 3:29 P
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It’s my 29th Birthday today!!!
🎂💕🌟🎂💕🌟
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ALLYLIZZY
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198
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RUSTY720108
1/14/21 3:01 P
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I finally got Covid. I am quarantined for the next few days.
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WNCGIRL
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18
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GARDENSFORLIFE
1/13/21 11:16 P
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Your only limit is your mind. You can do it! Happy Healthy Sunday!
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GRANDMOTHER20
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23
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TM403J
1/10/21 3:36 P
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Sitting here at Kaiser Permanente waiting for another covid-19 test I had a fever of 100 last night
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HOOAH19764
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86
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FRABBIT
1/10/21 3:19 P
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ONE POUND AT A TIME!
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MSALOETTE
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20600
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JANICEONE1
2/16/21 5:30 P
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Cheap clothes
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PRPLEVIOLET
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23
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WNCGIRL
1/3/21 1:36 P
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I sat through church this morning starving. I had only 1/2 of a no bake cookie for breakfast. I was
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WNCGIRL
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11
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JAMER123
1/4/21 11:44 P
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Our little angel, bringing us hope in this New Year. I hope we all have a blessed SUnday.
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RUTHIEBEAR
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169
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MADEINBRITAIN
1/4/21 5:31 A
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Love yourself, forgive yourself.. be compassionate. But JUST get out of the fridge. Go into another
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WNCGIRL
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8
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JAMER123
1/3/21 9:26 P
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Accountability... I will do this. January goal wei
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NAVA2021
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163
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DESERTDREAMERS
1/2/21 7:45 P
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Daily hello!
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TIKATAKAWITHA
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101
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INCH_BY_INCH
2/5/21 2:55 P
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My hubby bought me 2 exercise outfits. Sports bras and matching shorts. The bras fit and the shorts
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WNCGIRL
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6
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JAMER123
1/2/21 9:55 P
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Happy New Year
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WNCGIRL
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11
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LIS193
1/2/21 4:37 A
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2020 Chat Room
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CHANGING-TURTLE
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19
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DEE107
1/4/21 9:42 P
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I have been gone for 3 days. My longest off streak. I am back now.
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WNCGIRL
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14
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JAMER123
12/24/20 12:10 A
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I have to keep reminding myself that I have already lost over 30 lbs- but I’ve been stuck for a whil
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IENJOYSOUP
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26
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FUNAFTER45
12/27/20 8:13 A
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LET'S CHAT
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MOMTOLJ
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340
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--DEBY--
3/3/21 12:43 P
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Posted a photo
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HARROWJET
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20
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LAH1222
12/2/20 11:33 P
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Skeletal at 89 lbs. I knew it was time for me to start trying to keep meals down. It's been a few da
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OPTICALXILLUSIO
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22
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HAZEL2278
12/3/20 3:13 A
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I'm going to work on this earlier today since I didn't meet my goal yesterday. Fighting! #h2whoa
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BONNIE1552
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18
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WNCGIRL
11/29/20 9:09 P
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Had that kind of day yesterday. If I saw it, I wanted it. Changing directions today. Step back from
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BONNIE1552
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28
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WNCGIRL
11/29/20 9:08 P
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Diet Soda...Yay or Nay?
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DIZZZY_BLONDE
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1882
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MARYJOANNA
3/3/21 5:26 A
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I may have gone a little overboard buying apple sauce 😂😂 between my boyfriend and I it'll be gone
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MICHAYLERS
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28
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STARS2000
11/18/20 8:43 P
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I am making pumpkin and home made biscuits for breakfast. Just a bit of sugar in the pumpkin. No but
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WNCGIRL
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14
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PICKIE98
11/16/20 5:21 P
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Black beans, brown rice, jerk chicken breast,1 cup of kale which is my 2 servings because I’m still
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MSMOSTIMPROVED
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22
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KENNAN123
11/14/20 10:37 A
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Lost 114 pounds! 35 pounds to goal weight 😁
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KGUSHUE
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48
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PEGJW111
11/14/20 9:55 A
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We have our food pantry to on Saturday to help our community get ready for Thanksgiving. Excited and
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GARDENSFORLIFE
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24
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IAMAGEMLOVER
11/14/20 8:29 A
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Willpower keeps slowly going down. Mom (who I live with part time) bought all sorts of bread and cak
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HMKITTEN
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10
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ALLYLIZZY
11/11/20 9:32 P
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Goal.. Eat an apple a day. I lost it along the way somewhere. Has anyone seen my apple?
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WNCGIRL
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10
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PICKIE98
11/13/20 10:55 A
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I was driving to work this morning when a deer ran out in front of me and hit my car. I am okay but
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BOMBCHELL23
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26
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75HEALTHYME
11/11/20 6:49 P
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It was super cloudy here in Florida today, we had spirts of rain, so the humidity was high. When the
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NOLAHORSERIDER
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2
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WNCGIRL
11/10/20 9:31 P
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Posting. Goal met . Ate within my calories
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WNCGIRL
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7
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JAMER123
11/10/20 10:34 P
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Weigh in
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BETTIDA
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8
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CLEARASDAY1
12/7/20 11:27 P
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I am in the back room of our house watching CMT. I had forgotten how much I like this channel
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WNCGIRL
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4
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JAMER123
11/8/20 10:26 P
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49.4 pounds off and just hit my first big goal. I am just under 300 pounds! Seeing that 2 in the sca
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LADY_RIANY
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103
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JLPEASE
11/7/20 3:21 P
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Catching up on sleep and exercise.
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WNCGIRL
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3
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JAMER123
11/8/20 10:25 P
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Someone brought doughnuts for work today. Last time they did that I ate 3. Today I switched for oatm
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WNCGIRL
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13
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PICKIE98
11/7/20 3:23 P
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Yummy yet low cal
Fresh Blackberry smoothie
1 c 2%milk
XSmall banana
Ice
Dash cinnamon
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UNAMARIPOSITA
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16
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RYDESKS
11/6/20 12:03 A
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One more day of work then I’m off. Waiting for a response for a new job or two. 1st time I’ve ever b
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ANNETTEYB
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8
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HAZEL2278
11/6/20 1:54 A
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Keeping it nice and simple for lunch today. A good ol’ PB&J sandwich and a sliced Granny Smith’s app
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SIMPLYKEN32
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19
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KEEPITUP4LIFE
11/5/20 8:13 P
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Today's results . . .
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JAMESEVER
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10
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KAYDE53
11/5/20 10:12 P
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Here in NC we were lowest covid numbers for a long time. People here paid no attention and now we ar
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WNCGIRL
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17
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PICKIE98
11/6/20 4:03 P
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Today I just felt like eating too much--wish I hadn't, but some days are like that. I did have heal
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KRISTAPOO
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7
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CARBY220
11/4/20 10:28 P
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7 consecutive days of walking 3 miles/day and 10,000+ steps/day.
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SALTLIFE45
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5
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RETAT60
10/29/20 10:43 P
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Just joining again
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CHARBOURESSA
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3
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WNCGIRL
10/29/20 6:10 P
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What was your Cardio of the Day?
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RAJOLYRISHI
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40078
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MOTHERBOARDER
3/3/21 11:58 A
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