main content
Live Healthy & Happy
Start
Food Tracker
A recent
study
published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Register for a free SparkPeople account & make losing weight easier!
Join Now
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
Recipes
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Mushroom-N-Onion Stuffed Burger
Visit SparkRecipes.com
Join Now for Free!
Join Free!
Help
Log In
facebook
pinterest
instagram
mobile apps
search
search
site
recipes
Team Forum
TEAM:
Flylady: Peace Is Mine
FORUM:
General Team Discussion Forum
Back to Team Main Page ›
Create A New Topic
Topics:
Starter:
Posts:
Last Post:
Sticky Topic
May Chat
LINDA!
105
AFERRARI
5/28/20 4:18 P
Sticky Topic
Zone 5: The Living Room
LINDA!
22
AFERRARI
5/28/20 4:24 P
Check in if you made your bed today
WADDLINGALONG
13705
WALLAHALLA
5/28/20 1:56 P
Check In If You Swished and Swiped Today
CAROLFAITHWALKR
6751
WALLAHALLA
5/28/20 1:56 P
Check in if your sink is shining
SLENDERELLA61
3320
WALLAHALLA
5/28/20 1:56 P
Check in if you tended to Mount Washmore today
WADDLINGALONG
5697
WALLAHALLA
5/26/20 9:31 P
Zone 4: The Master Bedroom
LINDA!
34
WALLAHALLA
5/23/20 8:51 P
Zone 3: Bathoom and Extra Room
LINDA!
31
2BDYNAMIC
5/17/20 5:19 P
Zone 2: The Kitchen
LINDA!
39
ROSEBB
5/10/20 12:23 A
Zone 5: The Living Room
LINDA!
31
WALLAHALLA
5/3/20 3:08 P
April Chat
LINDA!
129
WALLAHALLA
5/2/20 8:30 P
Check in if you decluttered for 15 minutes today!
LQUEST4754
4222
WALLAHALLA
5/1/20 7:40 P
Zone 4: The Master Bedroom
LINDA!
37
ROSEBB
4/26/20 12:40 A
Zone 3: The Bathroom and One Extra Room
LINDA!
33
THROOPER62
4/22/20 7:37 A
Zone 2: The Kitchen
LINDA!
28
MARRRBO
4/13/20 10:44 P
Check in if you are dressed to lace-up shoes
EPLFAN
6371
WALLAHALLA
4/4/20 5:50 P
Zone 1: The Front Porch, Entrance & Dining Room
LINDA!
14
WALLAHALLA
4/3/20 7:48 P
March Chat
LINDA!
123
LINDA!
3/31/20 11:47 P
Zone 5: The Living Room
LINDA!
12
WALLAHALLA
3/31/20 7:39 P
Zone 4: The Master Bedroom
LINDA!
25
WALLAHALLA
3/28/20 6:38 P
Zone 3: The Bathroom & One Extra Room
LINDA!
22
2BDYNAMIC
3/20/20 7:23 P
Zone 2: The Kitchen
LINDA!
24
WALLAHALLA
3/20/20 1:26 P
Zone 1: The Entrance, Front Porch and Dining Room
LINDA!
22
WALLAHALLA
3/6/20 9:23 P
Zone 5: The Master Bedroom
LINDA!
24
LINDA!
3/1/20 9:53 P
February Chat
LINDA!
96
LINDA!
2/29/20 11:53 P
Zone 3: The Master Bedroom
LINDA!
26
WALLAHALLA
2/22/20 10:26 P
Check in if you did a 2 minute hotspot
WADDLINGALONG
504
WALLAHALLA
2/20/20 9:30 A
Zone 3: The Bathroom and One Extra Room
LINDA!
30
PEACEFULHOME
2/15/20 10:35 A
Check in if you set out your clothes last night
SLENDERELLA61
1763
WALLAHALLA
2/9/20 9:12 P
Zone 2: The Kitchen
LINDA!
17
WALLAHALLA
2/7/20 8:58 P
Zone 1: The Entrance, Front Porch & Dining Room
LINDA!
12
WALLAHALLA
2/4/20 9:58 P
Page:
1
of (90)
1
2
Next Page ›
Last »
Forum URL: http://wellcoach.sparkpeople.com/myspark/team_messageboard.asp?board=0x2282
close
