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KRIS-KDK663T's Photo KRIS-KDK663T Posts: 495
5/13/11 9:39 A

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Hello!

I'm a fellow cross-stitcher, and it's great to see someone else in the group who does needlework :)

There are lots of wonderful short exercise videos designed to do at a desk at work - I love them! Gives me a chance to log some fitness minutes but stay at my desk. Click on Healthy Lifestyle then Videos to find something that works for you.
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Kris
It's a great day to be alive!
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"I can do all things through Jesus Christ, who gives me strength." Philippians 4:13


 current weight: 237.2 
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LAURA9021 SparkPoints: (0)
Fitness Minutes: (5,136)
Posts: 5,289
5/10/11 8:36 A

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 Pounds lost: 0.0 
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LAURALOOHOO's Photo LAURALOOHOO SparkPoints: (0)
Fitness Minutes: (13,686)
Posts: 469
5/10/11 7:55 A

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Hi and welcome to the team! You will find a lot of great information on this site to help you through your weight loss journey.

Good luck!!

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-Laura


 Pounds lost: 6.0 
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RAYVINN57's Photo RAYVINN57 Posts: 58
5/10/11 12:38 A

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emoticon to the team!

 Pounds lost: 3.0 
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TAMIK1964's Photo TAMIK1964 SparkPoints: (0)
Fitness Minutes: (9,011)
Posts: 600
5/9/11 11:34 P

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Tami

If it is to be it is up to me.


 Pounds lost: 53.7 
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CD5123585 Posts: 9,239
5/9/11 7:26 P

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Hi & welcome to our team. I wish you much success with your weight loss journey. Good luck!

LADYBUGXSTITCHR's Photo LADYBUGXSTITCHR SparkPoints: (0)
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Posts: 124
5/9/11 4:28 P

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Hi! I live in South Jersey and I am trying to lose weight because my knees are KILLING ME! I have a very sedentary job, sitting in front of a computer all day, and my knee pain is making it hard to exercise. My ortho wants me to lose weight and do low/no impact exercises. I have an elliptical at home that I am determined to use daily.

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