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LAURA9021 SparkPoints: (0)
Fitness Minutes: (5,136)
Posts: 5,289
5/13/11 8:29 A

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 Pounds lost: 0.0 
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20.5
41
61.5
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TAMIK1964's Photo TAMIK1964 SparkPoints: (0)
Fitness Minutes: (9,011)
Posts: 600
5/11/11 11:24 P

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Hi Liz and welcome. Don't hope for it to work.......make it work!!! When it seems like it isn't, then come here and get support and motivation to kick it into gear.

Tami

If it is to be it is up to me.


 Pounds lost: 53.7 
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27.75
55.5
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FUSCHIA6's Photo FUSCHIA6 Posts: 2,944
5/11/11 9:23 P

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Welcome. This will work if you want it to . If you believe some nonsense like you don't have the willpower or you are too lazy, read the "Mind Over Body" series under motivation. It's very important to tell yourself positive stories. There are all kinds of REAL people doing all kinds of amazing things here that they never thought they could do. I hope you enjoy it as much as I do. Happy trails to you. emoticon emoticon emoticon emoticon emoticon emoticon


"Surround yourself with people who respect & treat you well" Claudia Black.

Pacific Standard Time


 Pounds lost: 0.0 
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31.4
CD5123585 Posts: 9,239
5/11/11 7:19 P

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Hi Liz & welcome to our team. I wish you much success with your weight loss journey. Good luck!

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SHADOWLURKER SparkPoints: (0)
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5/11/11 6:50 P

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Hi, Im Liz and Im new to this and I hope like everyone else that it works for me.

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