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VICKYLYLES's Photo VICKYLYLES Posts: 12,343
11/10/18 9:54 P

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Welcome! I don't use the meal plans but but I'm a creature of habit for my meals.

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 203.0 
255
226.25
197.5
168.75
140
NIC4LIFE23's Photo NIC4LIFE23 Posts: 9
11/10/18 7:22 P

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Hi all, I'm not quite new to SparkPeople, I just haven't been using the tools available. I wonder if anyone has used the meal plan SparkPeople provides. Have you been successful with weight loss? I'm looking for a place to start and I like that a meal plan is provided to use. Thank you!

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