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JANETMDOLL's Photo JANETMDOLL SparkPoints: (0)
Fitness Minutes: (2,082)
Posts: 37
11/2/10 9:10 A

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Welcome and enjoy the journey!! I am finding it really takes alot of work to get it off and so little work to put the weight on!! emoticon

Wish it, Dream it, Do it!!!


 current weight: 141.0 
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PATTILU1958 Posts: 6
10/18/10 3:01 P

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Thanks, it is great to meet you all. I have had a peak at your SparkPages and now am even more encouraged about being able to reach my goals.



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BEACHDREAMS's Photo BEACHDREAMS Posts: 3,704
10/17/10 10:10 P

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Hi Patti. I'm glad your husband is working on this with you--has to make it more focused and consistent! Good work--read it all, do it all!

Deb

The Home in Your Heart...where mind and body touch one another.
www.thehomeinyourheart.com


 current weight: 147.0 
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PTARNBSN SparkPoints: (0)
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Posts: 3
10/17/10 12:22 P

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Hi Patti! I just joined today too and am excited about what I see! We live in Texas and I know where Summerland, BC is because my husband is originally from Keremeos, BC! We love Summerland and have talked about retiring there! Welcome!

SUZYMOBILE's Photo SUZYMOBILE Posts: 10,136
10/17/10 10:15 A

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emoticon Patti! This is a great time to join and make a commitment to your journey. Don't let the holidays trip you up! emoticon

Sue, on Florida's Gulf Coast

'Listening and being curious and wide-eyed in the world."


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BETHGILLIGAN's Photo BETHGILLIGAN SparkPoints: (198,515)
Fitness Minutes: (67,257)
Posts: 3,297
10/17/10 8:45 A

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emoticon Welcome, Patti! You will find so much info and support here. Good luck and enjoy your journey!

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YARDWALKER's Photo YARDWALKER SparkPoints: (107,126)
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Posts: 10,230
10/17/10 7:04 A

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Hi Patty,Welcome to Spark and to the team. the site is awesome, there is so much information here to help you along. The people are wonderful, take your time and learn your way around the site.

*)
..*) .*)
(.* *Peggi* *)
(. (.*


Reach for the moon, if you miss your still among the beautiful stars.


Certified Personal Trainer
Certified Zumba Instructor, Certified Piyo Instructor, Ace Certified Weight Management Specialist, Curves Franchise Owner


 current weight: 129.2 
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THROOPER62's Photo THROOPER62 Posts: 67,287
10/17/10 6:22 A

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emoticon emoticon emoticon

LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE Posts: 12,293
10/17/10 1:09 A

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emoticon to the team!

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,519
10/17/10 12:28 A

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emoticon Patti. This is the very best place to be, and the Best Team too. So glad you joined us.

Two (2) very good tools to work with are the Nutrition and Fitness Trackers. At the top of this pager, left side, in the orange bar is My Tools. Click on that and scroll down to the trackers.

Spark can make you a special Menu Plan and thousands of recipes.

I hope you like it here as much as we do. I just know you will have great success. emoticon

Edited by: GDY2SHUZ at: 10/17/2010 (00:29)
'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
PATTILU1958 Posts: 6
10/16/10 11:25 P

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Hi, my name in Patti, I am 52 years old and live in Summerland, B.C. I am menopausal and have been struggling to loose 10 lbs. for the last few years. This week my husband has finally agreed to work with me on improving our health.

Really excited about getting started, can't wait to explore the whole site.

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