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BEACHDREAMS's Photo BEACHDREAMS Posts: 3,704
7/19/14 8:10 A

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Hi! Are you finding your way? There is a LOT here! And it's all useful, so if you have trouble, we're here to help.

Deb

The Home in Your Heart...where mind and body touch one another.
www.thehomeinyourheart.com


 current weight: 147.0 
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VET5923's Photo VET5923 SparkPoints: (16,084)
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6/27/14 8:04 A

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Welcome to the group.

MBARTOLOM SparkPoints: (70)
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6/27/14 7:52 A

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Hello, a newbie too, welcome :-)

VET5923's Photo VET5923 SparkPoints: (16,084)
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6/18/14 12:54 P

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Martha I am doing well thank you for the welcome.

MARTHA324's Photo MARTHA324 Posts: 10,309
6/18/14 12:00 P

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Coming in a little late with my welcome. How are you doing after your first couple of weeks?
I find that reading the articles is very helpful and keeps me up to date on nutrition and other health-related topics.

Persistence is more important than perfection.

Don't assume your freedoms are assured.

If you're not outraged, you're not paying attention.


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VET5923's Photo VET5923 SparkPoints: (16,084)
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6/7/14 8:31 P

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Hello and thank you

VET5923's Photo VET5923 SparkPoints: (16,084)
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6/7/14 8:30 P

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Thank you for the advice.

THROOPER62's Photo THROOPER62 Posts: 67,287
6/7/14 5:39 P

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emoticon emoticon emoticon emoticon

VEENAS1's Photo VEENAS1 Posts: 12,501
6/7/14 12:28 P

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Welcome to Spark People and the team. When I first joined I just went through all the links and explored the various teams I was assigned. It took me awhile but I was able to find what I was interested in.

 current weight: 106.6 
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VET5923's Photo VET5923 SparkPoints: (16,084)
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Posts: 20
6/7/14 10:07 A

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Good morning, I am new to SP and would like to introduce myself. I joined SP late last month and still finding my way around so if anyone has some suggestions I would be glad to hear them..

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