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CD9725500 Posts: 2,134
1/13/13 12:48 P

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welcome to the team! good luck with your journey

USMAWIFE's Photo USMAWIFE Posts: 316,109
1/10/13 12:34 P

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Welcome to the team. First here is a clickable link for your blog

www.sparkpeople.com/mypage_public_jo
ur
nal.asp?id=SMARTOAK


When you are a member of a team your blog and your blog is public we will see it on the team page

good luck

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 165.0 
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SMARTOAK's Photo SMARTOAK SparkPoints: (10,660)
Fitness Minutes: (10,047)
Posts: 163
1/10/13 12:18 P

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... and I am here to make a difference from the inside out, and work forwards to where I was 3 years ago - better all round. So, there are 44 pounds / 20kg to be lovingly moved back into the custody of the Universe (rather than my belly), stamina and strength to build up, cycling, sailing and hiking adventures to go on and a lovely wardrobe to fit into once again. Specifics are posted on my sparkblog, comments welcome!
http://www.sparkpeople.com/mypage_public
_journal.asp?id=SMARTOAK

I would also love to end up with a working Yoga practice, which has always eluded me as I'm neither an early riser nor a routine lover. An Ashtanga/Nidra combo would be lovely. Help!?

So, here's to celebrating the end of week 1 of 44 weeks of attuning to a mind-body-spirit journey into forever. Hello fellow travellers!

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