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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (0)
Fitness Minutes: (140,866)
Posts: 13,171
1/15/13 5:57 P

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Hello and welcome to the team!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 Pounds lost: 4.0 
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TURTLE69's Photo TURTLE69 Posts: 55,624
1/12/13 8:55 A

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Welcome to the team!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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BECKYSRN's Photo BECKYSRN SparkPoints: (0)
Fitness Minutes: (14,647)
Posts: 9,315
1/10/13 6:23 P

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Welcome from Minnesota! Good luck on your journey.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



 current weight: 213.6 
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ANGELICA254's Photo ANGELICA254 SparkPoints: (62,074)
Fitness Minutes: (45,241)
Posts: 6,500
1/10/13 12:54 P

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Hello, and welcome to the team. emoticon

Angelica

I like my weight loss ticker because it shows me that reaching the stars is possible.

Shoot for the moon. Even if you miss, you'll land among the stars.

CET


 Pounds lost: 0.0 
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USMAWIFE's Photo USMAWIFE Posts: 316,109
1/10/13 12:35 P

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Welcome to the team. First here is a clickable link for your blog

www.sparkpeople.com/mypage_public_jo
ur
nal.asp?id=SMARTOAK


When you are a member of a team your blog and your blog is public we will see it on the team page

good luck

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 165.0 
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IAMWINNING Posts: 12,658
1/10/13 12:22 P

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emoticon to the team.

Nancy in So-Central PA


 August SparkPoints: 0
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32.5
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SMARTOAK's Photo SMARTOAK SparkPoints: (10,660)
Fitness Minutes: (10,047)
Posts: 163
1/10/13 12:18 P

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... and I am here to make a difference from the inside out, and work forwards to where I was 3 years ago - better all round. So, there are 44 pounds / 20kg to be lovingly moved back into the custody of the Universe (rather than my belly), stamina and strength to build up, cycling, sailing and hiking adventures to go on and a lovely wardrobe to fit into once again. Specifics are posted on my sparkblog, comments welcome!
http://www.sparkpeople.com/mypage_public
_journal.asp?id=SMARTOAK

I would also love to end up with a working Yoga practice, which has always eluded me as I'm neither an early riser nor a routine lover. An Ashtanga/Nidra combo would be lovely. Help!?

So, here's to celebrating the end of week 1 of 44 weeks of attuning to a mind-body-spirit journey into forever. Hello fellow travellers!

 current weight: 202.0 
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