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MRS_EVA_K's Photo MRS_EVA_K SparkPoints: (203,728)
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Mind: This goal encourages you to keep learning. Read a good book, watch a documentary, research a subject that you find fascinating, work your favorite form of art, journal, even doing a crossword puzzle. The elements associated with this goal are air and fire.

Body: These goals are physical. Eating nutritious food, working in a garden, drinking plenty of water, and exercising regularly are examples. This goal is primarily associated with the elements water and earth.

Spirit: This goal is where you work with the goddess. You nurture your spiritual side through meditation, prayer, ritual, giving thanks or diviation. You alone know what connects you to the divine. These are just a few examples. The elements associated with this goal are spirit, water, and air.

"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

"Humor is emotional chaos remembered in tranquility." --James Thurber
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A Gathering of Goddesses and Meditation and Mindfulness

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