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JENTHEPEN's Photo JENTHEPEN SparkPoints: (0)
Fitness Minutes: (19,138)
Posts: 405
1/9/15 5:29 P

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Hi everyone,
I'm Jen, and I live in the Interior region of BC, Canada. I'm looking to build up my accountability platform through connections on groups/threads. I have about 40 pounds tol lose, and have been very undetermined since last year about the whole healthy lifestyle thing.

I finally found my determination again, and am enjoying being back on track. I have done my planned exercise every day this week, and eaten my planned meals as well. I have been checking in on my thread, with the wonderful ladies there, but want to expand my accountablity. For accountability I usually post on my thread about what I've been doing/plan to do, I track my meals/exercise on SP, and on gym days I tell the person at the counter when I'll see them next (so I feel like they are expecting me...you gotta do what you gotta do, I say!)

I hope you are all doing well in the new year. I will be checking in periodically, hopefully once a week.
This was my first wi since starting back on my healthy track, and I lost 4.7 pounds. I know this is NOT TYPICAL, but also know by body, and it's typical for me. Next week will either be a 1 pd or less loss, or a small gain. It's the way my body works.


Take care all,
Chat soon!
Jen

 current weight: 189.6 
189.6
175.95
162.3
148.65
135
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