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SPARKYJEANIE1's Photo SPARKYJEANIE1 SparkPoints: (0)
Fitness Minutes: (12,227)
Posts: 1,250
5/17/10 1:41 P

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Welcome emoticon to you!!!

I'm not exactly in your neck of the woods, I actually live in Hayward. I think you'll find you'll love it here on SP! So many great people and inspirational stories...you made the first step and I am confident you will be happy you did it!!

Have a great week, and if you ever need anything, I'm just a click away =)

*smiles*
Jeanie

Upcoming Races:

2/6/2011 - Kaiser Permanente San Francisco HM and 5k (I'll be doing the 5k) - very first one and long overdue...The day after my BDAY! CAN NOT WAIT!

4/11/10 - Rhodes Race 5k - Lake Merritt, Oakland, CA
MY VERY FIRST!
**CANCELLED DUE TO INJURY =(**
Race to cure Leukemia & Lymphona

I am 5' 10"


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SHRLZI's Photo SHRLZI Posts: 4,088
5/17/10 3:46 A

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You're welcome! There's a lot more here than meets the eye -- I'm sure you will have fun exploring.
emoticon

...there is a place in you where you have never been wounded, where there's still a sureness in you, where there's a seamlessness in you, and where there is a confidence and tranquility in you. ~John O'Donohue
being.publicradio.org/programs/2010/
inner-landscape/transcript.shtml


 current weight: 161.0 
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TCHIKKI Posts: 15
5/17/10 3:02 A

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Thank you! I didn't realize that I could make my own meal plans, that really helps me in how I need to lose weight! I've done it and am well on my way to planning my first week! Thanks again for the help!

 current weight: 186.5 
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SHRLZI's Photo SHRLZI Posts: 4,088
5/17/10 12:30 A

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emoticon
The meal plans come up based on your goals input -- but you can click a button to turn them off and add your own menus.

Best wishes to you on meeting your goals!

...there is a place in you where you have never been wounded, where there's still a sureness in you, where there's a seamlessness in you, and where there is a confidence and tranquility in you. ~John O'Donohue
being.publicradio.org/programs/2010/
inner-landscape/transcript.shtml


 current weight: 161.0 
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TCHIKKI Posts: 15
5/16/10 7:12 P

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Howdy, I just joined today. Is anyone else here from Tracy? I am looking for some workout buddies, I have a membership at the In Shape club on Tracy Blvd. I am looking forward to keeping in touch with ppl here and getting this weight off... Any advice for new ppl just getting going - specifically related to the menus here, are they set for you? or can you make your own?

 current weight: 186.5 
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