SP Premium
Walking Guide
Group photo
Author:
COLCOL73's Photo COLCOL73 Posts: 12
6/28/10 10:28 P

My SparkPage
Send Private Message
Reply
Today was not that good of a day for nutrition. Fitness was good. Our neighbor brought us a strawberry rhubarb pie and I had to go and eat a piece. My dad came over and I gave him the rest of it so I wouldn't be tempted tomorrow. grrrrr....

 Pounds lost: 19.0 
0
29.75
59.5
89.25
119
CD3011801 Posts: 16,950
6/28/10 9:23 A

Send Private Message
Reply
I see your pic good job.Lisa

COLCOL73's Photo COLCOL73 Posts: 12
6/28/10 9:22 A

My SparkPage
Send Private Message
Reply
Hey Lisa, thanks for that. I think it worked.

 Pounds lost: 19.0 
0
29.75
59.5
89.25
119
CD3011801 Posts: 16,950
6/28/10 9:15 A

Send Private Message
Reply
go to your spark page and click edit my page.Go to near the bottom where it says add a picture.click on the empty space.It will say download or in small writing... pick from our gallery.I pick from their gallery.than save changes andd there it is.Lisa


COLCOL73's Photo COLCOL73 Posts: 12
6/28/10 8:47 A

My SparkPage
Send Private Message
Reply
How do I add a picture to show in my status when I send a message in here...almost everyones pictures shows on the left hand side.

 Pounds lost: 19.0 
0
29.75
59.5
89.25
119
CD3011801 Posts: 16,950
6/28/10 7:59 A

Send Private Message
Reply
Thnaks Lafouine

COLCOL73's Photo COLCOL73 Posts: 12
6/27/10 9:56 P

My SparkPage
Send Private Message
Reply
Wow Lisa, 60 lbs...that's awesome! congrats on that.

 Pounds lost: 19.0 
0
29.75
59.5
89.25
119
COLCOL73's Photo COLCOL73 Posts: 12
6/27/10 9:49 P

My SparkPage
Send Private Message
Reply
Thank you Brittvfan

 Pounds lost: 19.0 
0
29.75
59.5
89.25
119
BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
6/26/10 5:35 P

My SparkPage
Send Private Message
Reply
Welcome to the team.

 current weight: 171.5 
191
180.75
170.5
160.25
150
CD3011801 Posts: 16,950
6/26/10 10:03 A

Send Private Message
Reply
Hi everyone I have been on Spark for awhile but am new to this team.I am in Ottawa and am still a little suprised by the recent earthquake.I have alot of weight to lose and i am not giving up this time no matter how many times i fall.Lisa emoticon

Edited by: CD3011801 at: 6/26/2010 (10:04)
WHEREIS170's Photo WHEREIS170 Posts: 1,821
6/10/10 8:07 A

My SparkPage
Send Private Message
Reply
That was neat the way you put that Jane for describing definition of TEAM. lol Welcome new people!

Eastern Standard Time in Province of Ontario, Canada
Alaskan Malmute lover


 Pounds lost: 0.5 
0
12.125
24.25
36.375
48.5
KATE7295's Photo KATE7295 Posts: 7
6/7/10 12:35 P

My SparkPage
Send Private Message
Reply
Thanks so much to MADEMCHE for working so hard to find the answer to my KG to LB dilemma. If any other Canucks need this info: if you're on the "Healthy Lifestyle" program the best way to do it is from your start page. Click on Account/Email Preferences then uncheck "Use Metric System" in your "My Information" section. Thank you MADEMCHE!

 Pounds lost: 44.6 
0
37.5
75
112.5
150
BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
6/6/10 6:59 P

My SparkPage
Send Private Message
Reply
Welcome to you too.

 current weight: 171.5 
191
180.75
170.5
160.25
150
NIFMS10 Posts: 10
6/3/10 3:41 P

Send Private Message
Reply
Hello,
I am new too! From Montreal, 30-year old woman, and I need to lose 25 pounds (icks!!)...
I did Weight Watchers for a while and it really worked well 3 years ago. Now that I have a busier life, it's kind of tough.
So I am happy to be here!


 current weight: 157.8 
162
156.5
151
145.5
140
BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
6/3/10 3:30 P

My SparkPage
Send Private Message
Reply
Welcome to the team.

 current weight: 171.5 
191
180.75
170.5
160.25
150
JANETMCG's Photo JANETMCG Posts: 12
6/3/10 12:10 A

My SparkPage
Send Private Message
Reply
Welcome to those newer than me, T- together , E - everyone, A - achieves. M - more , that is the meaning of team and we will achieve more GO TEAM GO emoticon

Edited by: JANETMCG at: 6/3/2010 (00:12)
 current weight: 374.0 
374
365.75
357.5
349.25
341
BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
6/2/10 7:02 P

My SparkPage
Send Private Message
Reply
Welcome to the team.

 current weight: 171.5 
191
180.75
170.5
160.25
150
ADYLEIGH's Photo ADYLEIGH Posts: 2,631
6/2/10 1:54 P

My SparkPage
Send Private Message
Reply
Welcome! All the best!

SAHRIA's Photo SAHRIA Posts: 17
6/2/10 1:48 P

My SparkPage
Send Private Message
Reply
Hello fellow Canadians! I'm from Windsor Ontario and boy is it hot already! I just started on this journey. I have about 25 pounds to lose and look forward to it. I am so glad I stumbled across this site. The resources and show of support is amazing!

 current weight: 301.0 
317
302
287
272
257
SAHRIA's Photo SAHRIA Posts: 17
6/2/10 1:47 P

My SparkPage
Send Private Message
Reply
Hello fellow Canadians! I'm from Windsor Ontario and boy is it hot already! I just started on this journey. I have about 25 pounds to lose and look forward to it. I am so glad I stumbled across this site. The resources and show of support is amazing!

 current weight: 301.0 
317
302
287
272
257
ANGELAWATT Posts: 10
6/2/10 12:40 A

My SparkPage
Send Private Message
Reply
Hello fellow Canadians. I am from Alberta, and if anyone knows Alberta weather, they know why I really love my treadmill!! I am enjoying this site! It's great to see all the inspirational stories and to know "I am not the only one" going through this. Look forward to making some new friends!

 Pounds lost: 31.0 
0
33
66
99
132
ADYLEIGH's Photo ADYLEIGH Posts: 2,631
5/31/10 9:26 P

My SparkPage
Send Private Message
Reply
Welcome!

PATIOS123's Photo PATIOS123 Posts: 7
5/31/10 8:42 P

My SparkPage
Send Private Message
Reply
Hi All! I'm new and wanted to welcome all the fellow newbies! I'm from Hamilton On :)

 Pounds lost: 41.0 
0
23.5
47
70.5
94
IRISHIVY's Photo IRISHIVY Posts: 309
5/28/10 8:56 A

My SparkPage
Send Private Message
Reply
thanks for the welcome

 Pounds lost: 10.0 
0
10.5
21
31.5
42
IRISHIVY's Photo IRISHIVY Posts: 309
5/28/10 8:56 A

My SparkPage
Send Private Message
Reply
thanks for the welcome

 Pounds lost: 10.0 
0
10.5
21
31.5
42
BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
5/27/10 9:07 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 171.5 
191
180.75
170.5
160.25
150
ADYLEIGH's Photo ADYLEIGH Posts: 2,631
5/27/10 8:14 P

My SparkPage
Send Private Message
Reply
Hi Ivy,
Thanks for the welcome. I wish you all the luck on your journey as well. Thanks again. Adyleigh

BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
5/27/10 6:40 P

My SparkPage
Send Private Message
Reply
Welcome to the team.

 current weight: 171.5 
191
180.75
170.5
160.25
150
IRISHIVY's Photo IRISHIVY Posts: 309
5/27/10 4:45 P

My SparkPage
Send Private Message
Reply
Hello Adyleigh,
this is Ivy. Welcome. I am new as well. I a very pleased with this site and all the positive feedback I have received so far. Best of luck on your journey.

 Pounds lost: 10.0 
0
10.5
21
31.5
42
ADYLEIGH's Photo ADYLEIGH Posts: 2,631
5/27/10 2:49 P

My SparkPage
Send Private Message
Reply
Hi, I'm from Ottawa, originally from London, ON and new to spark. I'm looking forward to hopefully getting on the right track for once and for all.

Edited by: ADYLEIGH at: 5/27/2010 (14:50)
MADEMCHE's Photo MADEMCHE SparkPoints: (102,428)
Fitness Minutes: (164,346)
Posts: 1,555
5/27/10 1:19 P

My SparkPage
Send Private Message
Reply
Sent you a message. On the start page under my goals you will see your weight loss goal. Click on change. And you can change the KG to Pounds. Hope that helps.

Whatever you can do,
Or think you can, begin it.
Boldness has power, and genius, And magic in it.
- Goethe


 current weight: 215.6 
222
208.5
195
181.5
168
KATE7295's Photo KATE7295 Posts: 7
5/27/10 12:52 P

My SparkPage
Send Private Message
Reply
Hi, I'm Kate from Calgary. I've been on SparkPeople since March but have slowly been visiting more frequently during May. I've lost a few pounds and am ready to lose a lot more!

Does anyone know how to change the weight loss ticker from kg. to lb.? I know we're supposed to be on the metric system in Canada but I still think of weight and height in imperial. Help?

 Pounds lost: 44.6 
0
37.5
75
112.5
150
MADEMCHE's Photo MADEMCHE SparkPoints: (102,428)
Fitness Minutes: (164,346)
Posts: 1,555
5/27/10 7:28 A

My SparkPage
Send Private Message
Reply
Welcome! Good luck to you!

Whatever you can do,
Or think you can, begin it.
Boldness has power, and genius, And magic in it.
- Goethe


 current weight: 215.6 
222
208.5
195
181.5
168
JOHNJR62's Photo JOHNJR62 Posts: 13
5/27/10 1:44 A

My SparkPage
Send Private Message
Reply
Hello Fellow Canadians and hopefully BC'rs. My first day here, officially dont start till Friday, read my blog to find out y. not to long of a story. I hope this all turns out to be a great marraige, one that has lasted longer then my own. I want this eating thing to be a forever thing, no pressure huh..Cheers everybody. ttyl

 current weight: 221.0 
233
208
183
158
133
BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
5/26/10 7:48 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 171.5 
191
180.75
170.5
160.25
150
WHEREIS170's Photo WHEREIS170 Posts: 1,821
5/26/10 7:41 A

My SparkPage
Send Private Message
Reply
Welcome to the Team! :)

Eastern Standard Time in Province of Ontario, Canada
Alaskan Malmute lover


 Pounds lost: 0.5 
0
12.125
24.25
36.375
48.5
BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
5/25/10 7:34 P

My SparkPage
Send Private Message
Reply
Welcome to the team.

 current weight: 171.5 
191
180.75
170.5
160.25
150
NOTSOYUMMY Posts: 1
5/24/10 9:34 A

Send Private Message
Reply
First post....I am Deborah. I need to gain back my body shape of a few short years ago. 50lbs as fast as my body will allow....:) I live in Montreal Quebec. I am studying to be a hairstylist...oh and yes I am 47 years young!

MADEMCHE's Photo MADEMCHE SparkPoints: (102,428)
Fitness Minutes: (164,346)
Posts: 1,555
5/23/10 11:09 A

My SparkPage
Send Private Message
Reply
Hi everyone I am from Toronto, originally from Saskatchewan. I am a long time on and off user of SP but I am done yo-yoing. I am going to fully use SP this time and lose this weight and keep it off. So glad I found this page. Good luck to everyone!

Whatever you can do,
Or think you can, begin it.
Boldness has power, and genius, And magic in it.
- Goethe


 current weight: 215.6 
222
208.5
195
181.5
168
BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
5/21/10 9:38 P

My SparkPage
Send Private Message
Reply
Welcome to the team.

 current weight: 171.5 
191
180.75
170.5
160.25
150
SHERIEDEE Posts: 4
5/21/10 11:05 A

My SparkPage
Send Private Message
Reply
Hi everyone! I'm from Kingston, ON, and love the fact that we've got a group started here! It's great to see how many people are involved. :) A couple of years ago I got down to my ideal weight of 135, but somehow I managed to gain it all back. I'm hoping to take it off once and for all over the course of the summer, and think that Spark might help me do just that!

Sherie

 current weight: 350.0 
350
336.75
323.5
310.25
297
CD7456936 Posts: 2,256
5/21/10 7:03 A

Send Private Message
Reply
Hi All, I'm from BC, but right now I'm half way around the world in Dubai. I'm new to Spark and I Love hearing about how everyone is doing in Canada !!Peggie

BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
5/18/10 5:31 P

My SparkPage
Send Private Message
Reply
Welcome from Mississauga.

 current weight: 171.5 
191
180.75
170.5
160.25
150
LUCKY-LISA's Photo LUCKY-LISA Posts: 822
5/18/10 4:29 P

My SparkPage
Send Private Message
Reply
Hi! I am Lisa from North Bay. Just found SparkPeople yesterday and I'm looking forward to meeting new people, sharing ideas and motivation. I would love to hear from anyone else in North Bay.

 current weight: 175.0 
196
177
158
139
120
BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
5/17/10 5:35 P

My SparkPage
Send Private Message
Reply
Welcome.

 current weight: 171.5 
191
180.75
170.5
160.25
150
SHERILEEM Posts: 29
5/17/10 11:10 A

My SparkPage
Send Private Message
Reply
Anothe newbie here and I am from Winnipeg, Mb. I've lost 37lbs to date and have another 58 to lose. Hoping to reach my goal weight by the end of this year.

 Pounds lost: 117.0 
0
52.25
104.5
156.75
209
BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
5/15/10 11:05 A

My SparkPage
Send Private Message
Reply
Welcome to the team.

 current weight: 171.5 
191
180.75
170.5
160.25
150
TINABURDS's Photo TINABURDS Posts: 8
5/14/10 8:07 P

My SparkPage
Send Private Message
Reply
Hello Everyone I live in Windsor, Ontario. I am still trying to figure out this site but from what I see it looks great. I have 30 pounds to lose let it go for to long and now am upset with the amount I have to lose and the fact I let it get this far. So fellow Canadians I am in for the long run. Good luck to all the other Newbies and keep on trying

We are all beautiful on the inside and out we just have to realize it.


 Pounds lost: 20.0 
0
16.5
33
49.5
66
CWARREN1981 Posts: 2
5/11/10 11:05 P

My SparkPage
Send Private Message
Reply
Hello, Crystal here from Brampton, Ontario.

BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
5/8/10 5:55 P

My SparkPage
Send Private Message
Reply
Welcome to the team from Mississauga.

 current weight: 171.5 
191
180.75
170.5
160.25
150

Report Innappropriate Post

Other Calling all Canadians Introduce Yourself to Team Forum Posts

Topics:
Last Post:
1/13/2020 6:54:42 PM
8/3/2020 10:53:14 PM
8/11/2020 12:04:46 PM
5/14/2020 1:16:11 PM
1/6/2020 9:50:39 PM



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x523x16654929

Review our Community Guidelines