SP Premium
Walking Guide
Group photo
SMARTOAK's Photo SMARTOAK SparkPoints: (10,660)
Fitness Minutes: (10,047)
Posts: 163
1/10/13 12:18 P

My SparkPage
Send Private Message
... and I am here to make a difference from the inside out, and work forwards to where I was 3 years ago - better all round. So, there are 44 pounds / 20kg to be lovingly moved back into the custody of the Universe (rather than my belly), stamina and strength to build up, cycling, sailing and hiking adventures to go on and a lovely wardrobe to fit into once again. Specifics are posted on my sparkblog, comments welcome!

I would also love to end up with a working Yoga practice, which has always eluded me as I'm neither an early riser nor a routine lover. An Ashtanga/Nidra combo would be lovely. Help!?

So, here's to celebrating the end of week 1 of 44 weeks of attuning to a mind-body-spirit journey into forever. Hello fellow travellers!

 current weight: 202.0 
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Largest Virtual Weigh-In Introduce Yourself to Team Forum Posts

Last Post:
3/14/2020 1:13:51 PM
1/24/2020 8:04:35 AM
10/29/2019 9:33:04 AM
5/10/2020 7:01:11 PM
5/27/2020 1:16:08 PM

Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x54030x51571077

Review our Community Guidelines