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JAVAFLOWER's Photo JAVAFLOWER Posts: 1,810
10/13/17 3:30 P

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Hi Ghayda,

our TP/TMP forum here has not been very active for quite some time. I try to check in once a week or so and will answer questions - OR you can private message me here on SP, and I will respond as helpfully as possible.

I would recommend Lyn-Genet's The Plan Facebook page.

all the best,
javaFlower


"You’re flexible.
You embrace the reality.

You move through the everchanging landscape with a shifting plan,

and a smile."



~ Leo Babauta
DIETQUEEN11 Posts: 1
10/7/17 3:31 P

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Hi Everyone I'm Ghayda...

I just bought the TMP book and hoping to start in the next 2 weeks as soon as I buy the scale and digital thermometer :)

I have always had trouble with food and always hungry. I am 30lb overweight and I am a hashimoto patient which I am sure doesn't help. Anyone else who is a hashimoto patient that found success with TP ?

thanks
looking forward to this healthy journey :)
ghayda

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