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1DRWOMAN's Photo 1DRWOMAN Posts: 2,167
7/5/13 6:44 P

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Welcome Sisca!
Congratulations on finally making a healthy decision to get healthy. Stop with the diet mentality and change your habits. As I say to everyone who uses the words "I HOPE THIS WORKS"...it will work if you want it to work! This site is not about dieting! it's about learning what and how much you put in and burn and how to create a balance to sustain this for life.

Weight problems aren't about weight...it's about what you use food for and now that you are Hypo, it will be a little slower so you need to be patient and kind with yourself. You will need to persevere even when the scale and tape measure don't budge...because it's about making yourself healthy...not just thinner! :) If you go into this as a quick fix and not a long term commitment, this and anything else...won't work. You have the power to change YOU! You just have to decide and commit! YOU CAN CAN CAN CAN do this!!!!!
Make it happen! :)


Happiness is a choice! Live with Passion!

WHAT YOU EAT IN PRIVATE SHOWS IN PUBLIC - Mary J Blige

Things come to those who wait, but only the things left by those who hustle- Abraham Lincoln, U.S. President

"There's nothing you've ever been successful at that you didn't work on EVERY day." Will Smith

Www.pattywunder.scentsy.co.nz


 Pounds lost: 4.5 
0
12.625
25.25
37.875
50.5
SILVER1369's Photo SILVER1369 Posts: 21,945
7/5/13 2:56 P

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emoticon to Spark and the team! We are all here to help each other and cheer each other on! Take it one day at a time and step by step. It is a life long journey. emoticon

CANTIK74 SparkPoints: (556)
Fitness Minutes: (105)
Posts: 6
7/5/13 1:16 P

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Hi, my name is Sisca and I am new to this website and program. I had been try all different diets and lost motivation. My Doctor diagnosed me with Hypothyroidism and I gained 25lbs in the past years and counting. I am hoping that Sparkpeople will be able to help me to my journey. I am losing hope because I don't know what to do. I don't want to take diet pills because I tried it and it only worked for short period of time. If I did not take it then I gained it back.

Thanks,
Sisca

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