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1DRWOMAN's Photo 1DRWOMAN Posts: 2,167
7/12/13 4:44 P

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Hello Elizabeth!
Welcome and congratulations on joining SP! :) If you are honest with SP it will guide you to achieve your goals! Track your foods, move your body, and smile! You will get there! Some days will suck and some days you'll feel like a freaking rock star! Keep going no matter what! Learn how nutrition effects not only your weight but your energy levels, etc and change your habits now while you're young! You can do it! :)
Holler if you need anything! xo
Patty

Happiness is a choice! Live with Passion!

WHAT YOU EAT IN PRIVATE SHOWS IN PUBLIC - Mary J Blige

Things come to those who wait, but only the things left by those who hustle- Abraham Lincoln, U.S. President

"There's nothing you've ever been successful at that you didn't work on EVERY day." Will Smith

Www.pattywunder.scentsy.co.nz


 Pounds lost: 4.5 
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37.875
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CD14068699 SparkPoints: (16,247)
Fitness Minutes: (5,256)
Posts: 293
7/7/13 5:57 P

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It is emoticon that you are here ELIZABETH_88, welcome to the team. This a great place to be and I am sure that it will be a great experience. I have only been a part of SP for one week and it is changing my life already. Hope it changes yours too emoticon

ELIZABETH_88's Photo ELIZABETH_88 SparkPoints: (2,173)
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Posts: 13
7/7/13 5:38 P

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i'm 25 and i have gained weight over that last few years and i am done being over weight. i joined this website to have the support and help that i need. its hard doing it all on your own. i just want to be healthy again.

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