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KITTYSPARK's Photo KITTYSPARK SparkPoints: (0)
Fitness Minutes: (60,809)
Posts: 5,339
5/28/10 10:57 A

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Hi and welcome. You can do this and I am cheering you on your journey. We have very nice supportive and motivated people here. Any questions just ask me. Co-Leader Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

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 current weight: 231.0 
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BO42SOX's Photo BO42SOX Posts: 10,015
5/26/10 7:15 P

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Hi and welcome! alot of info here! If you think of something its probably somewhere on the forum! anyhow welcome!

Leader-I need Sleep

Co Leader-Christian Ispirations For Healthier Living

What you don't see with your eyes,don't always believe with your ears

Pay it Forward

Treat others today as you would want to be treated tomorrow.


ADYLEIGH's Photo ADYLEIGH Posts: 2,631
5/26/10 3:03 P

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Hi, I'm a new member. I'm turning 30 this year and my spouse and I are considering having kids soon. This probably won't be for another year or two and because I will be older for my first pregnancy I would like to be in the best overall health I can be, including losing some weight and having better sleep habits. These days I'm lucky if I get 4 or 5 consecutive hours a night. I look forward to hearing all of your suggestions, struggles and solutions. Adyleigh

Edited by: ADYLEIGH at: 5/26/2010 (15:04)
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