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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 67,132
10/2/15 9:47 A

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Welcome to the challenge, Karen!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everyone on the couch."
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10/2/15 9:41 A

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Good morning everyone! My name is Karen and I have been pre-diabetic for roughly 4 years. I also have chronic depression and anxiety. I think the only thing that has prevented me from going diabetic is that I drink a lot of water daily, an old Weight Watchers habit that has stuck with me. But now I want to get serious about turning my life around and taking control. With the depression I have chronic fatigue which really controls the way my days go. Sometimes I feel like all I can do is go back to bed and I do. But I KNOW I can turn this all around with exercise because I have done it before. I also know my weight continues to climb and I want to take control of that as well. So good luck to everyone here. I know we will all be winners at this game! emoticon

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