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KRYS210's Photo KRYS210 Posts: 79,420
11/15/15 1:46 P

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This has been helpful to me; sharing in case someone else finds it useful.



Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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389,222 SparkPoints
KATIBUG49's Photo KATIBUG49 Posts: 3,799
11/13/15 10:02 A

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Be the best you can be every day!

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KATIBUG49's Photo KATIBUG49 Posts: 3,799
11/11/15 11:16 A

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Feeling good!

Be the best you can be every day!

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KATIBUG49's Photo KATIBUG49 Posts: 3,799
11/10/15 8:57 A

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I'm always looking for ways to get motivated however more important staying motivated!

Be the best you can be every day!

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TRAILTRODDER's Photo TRAILTRODDER Posts: 2,108
11/8/15 11:16 P

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Staying motivated draws me to Sparkpeople and it's teams. It's a wonderful site to seek help in achieving healthy endeavors. I've succeeded in some, but at times, I find it hard to maintain. I'm doing okay!


 current weight: 199.0 
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KATIBUG49's Photo KATIBUG49 Posts: 3,799
11/8/15 7:29 P

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I agree I'm really trying hard to get passed all obstacles, just nor working right now, lol

Be the best you can be every day!

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MOTIV8EDTEXAN's Photo MOTIV8EDTEXAN Posts: 30
11/7/15 5:52 P

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Hello everyone. I'm Denise. I'm ready to get passed this obstacle of weight loss for good! Let's be Sparkfriends

I cannot change yesterday but I CAN change today.


 Pounds lost: 0.0 
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