SP Premium
Walking Guide
Group photo
Author:
KETODIETERMAB SparkPoints: (200)
Fitness Minutes: (45)
Posts: 7
5/20/19 10:58 P

My SparkPage
Send Private Message
Reply
Hi Dee,

Thank you for the uplifting messages on your post. I will get the hang of keto dieting. It will just take some time but at least I am limiting my carbs and have lost few pounds. Excited to see what my lab work will show in a few weeks.

DEE107's Photo DEE107 SparkPoints: (1,299,406)
Fitness Minutes: (502,120)
Posts: 498,686
5/19/19 10:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
hello and welcome to the team sorry I do not follow Keto

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
KETODIETERMAB SparkPoints: (200)
Fitness Minutes: (45)
Posts: 7
5/19/19 3:30 P

My SparkPage
Send Private Message
Reply
Hi, My name is Mary Ann and I have been struggling with my fasting blood sugars, hgb A1c, and my weight going up.. Recently started on Metformin and decided to try a healthy version of keto dieting. I am not sure in tracking where to set up my percentages/goals. Any keto dieters out there with advise on how to set it up in sparks would be helpful

Page: 1 of (1)  

Report Innappropriate Post

Other The Diabetes Weight-Loss Challenge Introduce Yourself to Team Forum Posts

Topics:
Last Post:
10/3/2019 11:30:07 PM
2/14/2019 11:48:54 PM
11/30/2019 10:35:13 PM
11/30/2019 10:34:11 PM



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65260x71583287

Review our Community Guidelines