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KETODIETERMAB SparkPoints: (200)
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Posts: 7
5/20/19 10:58 P

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Hi Dee,

Thank you for the uplifting messages on your post. I will get the hang of keto dieting. It will just take some time but at least I am limiting my carbs and have lost few pounds. Excited to see what my lab work will show in a few weeks.

DEE107's Photo DEE107 SparkPoints: (1,352,710)
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5/19/19 10:27 P

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hello and welcome to the team sorry I do not follow Keto

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---

 current weight: 204.0 
KETODIETERMAB SparkPoints: (200)
Fitness Minutes: (45)
Posts: 7
5/19/19 3:30 P

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Hi, My name is Mary Ann and I have been struggling with my fasting blood sugars, hgb A1c, and my weight going up.. Recently started on Metformin and decided to try a healthy version of keto dieting. I am not sure in tracking where to set up my percentages/goals. Any keto dieters out there with advise on how to set it up in sparks would be helpful

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