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BECK56 SparkPoints: (12,650)
Fitness Minutes: (2,812)
Posts: 1,071
6/13/20 6:05 P

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Thank you! And love your encouragement

Philippians4:6 Be careful for nothing;but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.


 Pounds lost: 34.0 
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DEE107's Photo DEE107 SparkPoints: (1,419,022)
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Posts: 505,543
6/12/20 11:53 P

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there are many success stories its call your first day at it .. water is a key and try to exercise wether its walking or chair you can do this

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
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BECK56 SparkPoints: (12,650)
Fitness Minutes: (2,812)
Posts: 1,071
6/12/20 11:12 A

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Hi,
I do not have diabetes, but I had a test where you had to drink that sickening orange stuff, The results showed my body produced way to much insulin for this test normal range40-60 and mine was 170. Nutritionist put me on low carb diet and it is 30g to 33g carbs a meal. I got to tell you I'm hungry and I need to loose 100lbs. So this is why I join Sparks again and this time to be a success story.

Philippians4:6 Be careful for nothing;but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.


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