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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
7/14/19 3:04 P

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Encouraging others--spent time connecting with the ones I've not been in touch with recently to let them know what they mean and how thankful I am to and for each one of them.

Train like a beast, look like a beauty! Join us:
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ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
2/1/19 1:17 A

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Tidying my craft room

Irene in Nottinghamshire UK
KURTZIE1998's Photo KURTZIE1998 Posts: 32,482
1/3/19 10:08 P

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Stay focused on things I need to get done

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser Challenge - Scarlet Dragons Winter 2019 Team
BLC Rounds - Groovy Geckos Team

The secret of success is constancy of purpose. Benjamin Disraeli

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 177.1 
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175.5
172.75
170
ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
12/29/18 1:47 A

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Do some walking

Irene in Nottinghamshire UK
KURTZIE1998's Photo KURTZIE1998 Posts: 32,482
9/11/18 7:25 P

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Get in my exercise

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser Challenge - Scarlet Dragons Winter 2019 Team
BLC Rounds - Groovy Geckos Team

The secret of success is constancy of purpose. Benjamin Disraeli

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 177.1 
181
178.25
175.5
172.75
170
CD23428438 Posts: 96
6/19/18 5:54 P

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Keep Track & emoticon

CD23428438 Posts: 96
6/18/18 3:47 P

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Stay Focused

CD23428438 Posts: 96
6/17/18 6:44 P

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Stay on top of things. Eat Healthy!

ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
5/30/18 1:05 A

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Doing a healthy food stock check and planning a big grocery input .

Irene

Irene in Nottinghamshire UK
CD23071347 SparkPoints: (15,355)
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5/14/18 10:08 A

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Dr. Appointment and then enjoying the day out side.

KURTZIE1998's Photo KURTZIE1998 Posts: 32,482
5/12/18 9:25 P

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My focus was get some cleaning done and my exercise in - emoticon

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser Challenge - Scarlet Dragons Winter 2019 Team
BLC Rounds - Groovy Geckos Team

The secret of success is constancy of purpose. Benjamin Disraeli

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 177.1 
181
178.25
175.5
172.75
170
CD23071347 SparkPoints: (15,355)
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5/6/18 11:14 A

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Helping son stain his fence around his yard. Beautiful sunny day out today emoticon

BILLTHOMSON's Photo BILLTHOMSON Posts: 11,309
5/5/18 9:25 A

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Today working on my yard putting in privacy shrubs to create a little piece of heaven on earth so I have a place to meditate in serenity

KURTZIE1998's Photo KURTZIE1998 Posts: 32,482
3/12/18 9:58 P

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Getting in S/T and cardio, walked 2.93 miles today

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser Challenge - Scarlet Dragons Winter 2019 Team
BLC Rounds - Groovy Geckos Team

The secret of success is constancy of purpose. Benjamin Disraeli

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 177.1 
181
178.25
175.5
172.75
170
CD17960262 Posts: 2,112
1/29/18 7:29 P

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A 2 mile walk, strip one bed and wash all bedding, and "me" time!

CD17960262 Posts: 2,112
1/28/18 6:30 P

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Exercising, 2 loads of laundry, and cleaning the bathroom including scrubbing the floor. Organizing, and decluttering a 4 drawer cabinet in the bathroom also. All completed.

CD17960262 Posts: 2,112
1/27/18 6:01 P

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Exercising and grocery shopping is my focus today!

CD17960262 Posts: 2,112
1/24/18 5:20 P

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Organize and clean 2 kitchen cupboards, exercise, and some "me" time!

CD17960262 Posts: 2,112
1/23/18 12:48 P

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Exercise, shovel, and play!

GLORIAMAJDI Posts: 7,672
1/23/18 8:30 A

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My goal for today is to stay active at the job. I will try to get up every hour for a short walk. I'm having lunch with friends, I hope they don't mind walking to our destination!

CD17960262 Posts: 2,112
1/22/18 3:12 P

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I'm concentrating on the new Spark challenges and striving for perfection!

ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
12/6/17 12:24 A

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Planni˝g day I need to plan my meals better today. Also need to plan a colour scheme for my next lap blanket knitting
Irene

Irene in Nottinghamshire UK
GLORIAMAJDI Posts: 7,672
11/10/17 8:12 A

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Stairs...I am going to use the stairs today!

GLORIAMAJDI Posts: 7,672
11/8/17 8:10 A

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More focus on work, going to lunch with husband (we have such divergent schedules, it feels like we never see each other), and getting up out of this chair!

GLORIAMAJDI Posts: 7,672
11/7/17 8:15 A

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I need to focus on my work, I have been behind for a couple of months and I've been meeting deadlines but by the skin of my teeth...and then I haven't been getting other stuff done. And getting up out of my chair every hour...I've been bad about that lately - because I am so busy and can't get caught up! Vicious cycle but it will all work out!

CD16633328 SparkPoints: (163,496)
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11/4/17 1:19 P

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Catching up on SP and than enjoying my day by knitting

ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
11/3/17 3:21 A

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Going out , i can do easily become house bound, but hope to tell myself I can do it today and go for a walk, emoticon Irene

Irene in Nottinghamshire UK
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11/2/17 12:48 P

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Making some soup with the pumpkins we purchased.

GLORIAMAJDI Posts: 7,672
11/2/17 8:01 A

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Focus is on work...very busy at work this week, very busy. And I am behind. But in this chaos I my goal is to get up and walk sometime today, a mile at minimum.

CD16633328 SparkPoints: (163,496)
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10/4/17 12:46 P

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Getting back on the elliptical machine.

GLORIAMAJDI Posts: 7,672
10/2/17 8:17 A

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Marj, I ordered my Christmas card supplies to that I can get started on making them early but we will see...last couple of years I have gotten so busy that I haven't made them. I hope to be a little more on top of things this year.

As we enter into the first week of the month, I expect the week to be very busy, could be a 60 - 70 hour work week. I am focusing on work, trying not to let the stress get to me. Focusing on mindful eating and trying to get up from my desk from time to time and getting some exercise. I can't plan much because I just don't know how the whole work thing will play out.

CD16633328 SparkPoints: (163,496)
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10/1/17 10:51 A

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Getting my supplies ready to make Christmas Cards.

GLORIAMAJDI Posts: 7,672
9/27/17 8:07 A

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I am going to focus on work, schedule a massage and I've made a goal not to binge on nuts today. I have pre-measured my nuts and put them in a Ziploc. That's all I get!

CD16633328 SparkPoints: (163,496)
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9/26/17 1:50 P

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Making some homemade cards

GLORIAMAJDI Posts: 7,672
9/26/17 8:00 A

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Work...stay focused, concentrate and accomplish much!

KURTZIE1998's Photo KURTZIE1998 Posts: 32,482
9/25/17 8:44 P

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Today focusing on getting in my water, falling short lately.

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser Challenge - Scarlet Dragons Winter 2019 Team
BLC Rounds - Groovy Geckos Team

The secret of success is constancy of purpose. Benjamin Disraeli

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 177.1 
181
178.25
175.5
172.75
170
GLORIAMAJDI Posts: 7,672
9/23/17 7:07 P

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Relaxing! I ran six miles and had coffee with my friend and then laid in the pool for about three hours and read my book. Went to Target and am doing laundry. I am sitting on my patio with a cup of chai and Sparking...very relaxing day. I like days like this!

KURTZIE1998's Photo KURTZIE1998 Posts: 32,482
9/23/17 4:59 P

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Getting in some extra cardio, have me time and enjoy the day.

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser Challenge - Scarlet Dragons Winter 2019 Team
BLC Rounds - Groovy Geckos Team

The secret of success is constancy of purpose. Benjamin Disraeli

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 177.1 
181
178.25
175.5
172.75
170
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
5/23/17 2:35 P

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catching up on Sparkpeople and cleaning the siding of our house on the back deck.

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5/20/17 4:52 P

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Landing a Sponsorship

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5/19/17 7:33 P

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Grocery Shopping and housework

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5/18/17 8:35 A

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Rainy day out so will be doing computer work and housework

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5/17/17 9:41 P

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Enjoying a quiet day at home

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5/16/17 9:28 P

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Went back to my former Dr. for the first time in about 10 years after that I covered the first shift of a team fundraiser.

CD16633328 SparkPoints: (163,496)
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5/15/17 3:00 P

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exercising

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5/14/17 5:26 P

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Laundry

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5/13/17 1:54 P

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Working my way from grief

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5/12/17 12:29 P

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Grocery Shopping

CD16633328 SparkPoints: (163,496)
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5/10/17 4:36 P

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laundry and cleaning drawers and closets

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5/9/17 9:32 P

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Getting my cat nursed back to health

CD16633328 SparkPoints: (163,496)
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5/9/17 8:27 A

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pulling weeds in the garden and grass

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5/8/17 9:29 P

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Paying bills

CD16633328 SparkPoints: (163,496)
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5/7/17 6:55 P

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dog sitting for son

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5/7/17 2:11 P

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Housework

CD16633328 SparkPoints: (163,496)
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5/3/17 3:00 P

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doing some baking

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5/2/17 10:36 A

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Learning more about what to eat in my Diabetes class

CD16633328 SparkPoints: (163,496)
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4/28/17 3:37 P

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finishing my sparking and then doing some more miles on the elliptical machine.

CD5803168 SparkPoints: (0)
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4/27/17 12:13 P

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After exercising I just want to relax today, but I really need to go out again for Relay business.

OVERDUECHANGE's Photo OVERDUECHANGE SparkPoints: (98,675)
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4/27/17 9:28 A

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Conducting training for a client and some other tasks. Want to get in a full 60 minute run today, have only been getting short ones in this week with other distractions.

Not all those who wander are lost


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4/27/17 1:33 A

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Relay business and phone appointment with Diabetes Nurse.

CD16633328 SparkPoints: (163,496)
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4/25/17 3:39 P

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Getting back into my exercise program and pumping it up a notch

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4/24/17 9:53 P

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Dr. Appointment

CD16633328 SparkPoints: (163,496)
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4/20/17 3:46 P

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Helping DH with some jobs around the yard.

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4/19/17 3:31 P

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Team Captain Experience tonight

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4/18/17 4:52 P

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Relay team fundraiser tonight

CD16633328 SparkPoints: (163,496)
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4/16/17 9:30 A

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Cooking a rib dinner for my family.

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4/15/17 11:05 P

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Spring cleaning

CD16633328 SparkPoints: (163,496)
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4/15/17 9:05 A

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Rest day and getting ready to prepare Easter Menu for tomorrow.

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4/14/17 8:40 P

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Relay business

CD16633328 SparkPoints: (163,496)
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4/10/17 8:07 A

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Blessing my house....laundry, dusting and do some shopping

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4/9/17 5:50 P

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Relaxing

CD16633328 SparkPoints: (163,496)
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4/8/17 12:23 P

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Picking up DD, SIL and GD at the airport. They are arriving back from a 2 week holiday.

CD11232210 Posts: 22,805
4/7/17 4:53 P

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food plan and treadmill

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4/6/17 5:41 P

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Same as yesterday finding a space

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