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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 31,283
1/5/20 8:17 A

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fill out papers
call in tax MD
list for errands tomorrow

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NANASUEH's Photo NANASUEH Posts: 62,391
1/4/20 12:28 P

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Sue of Bellingham, WA
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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 31,283
1/3/20 12:15 P

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pick up script
ride around paying bills
dishes emoticon

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1/3/20 11:47 A

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Sue of Bellingham, WA
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1/2/20 11:56 A

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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 31,283
1/2/20 9:18 A

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write out bills
trash out
food bank

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1/1/20 12:22 P

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Sue of Bellingham, WA
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12/31/19 1:10 P

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Sue of Bellingham, WA
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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 31,283
12/30/19 1:36 P

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trash out
get script
walmart

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12/30/19 11:56 A

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Sue of Bellingham, WA
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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 31,283
12/29/19 4:55 P

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lower back acting up so not much
did dishes

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12/29/19 12:42 P

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Sue of Bellingham, WA
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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 31,283
12/28/19 1:37 P

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took care of amazon mistake
crochet scarf
spin - ply yarns for socks

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12/28/19 1:02 P

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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 31,283
12/27/19 3:50 P

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sewed pants
finished crocheting owl & coasters for teapot
litter ( kinda daily thing ) LOL

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12/27/19 11:54 A

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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 31,283
12/26/19 3:04 P

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trash to recycle center
post office
made turkey soup

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12/26/19 11:27 A

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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 31,283
12/25/19 2:40 P

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work on projects
eat
spark

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12/25/19 11:52 A

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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 31,283
12/24/19 1:54 P

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laundry away
shower & fluff
nails - old polish off

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12/24/19 12:33 P

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Sue of Bellingham, WA
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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 31,283
12/23/19 12:55 P

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dishes
change bed linens
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12/23/19 11:53 A

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Sue of Bellingham, WA
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12/22/19 12:53 P

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Sue of Bellingham, WA
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12/21/19 12:28 P

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Sue of Bellingham, WA
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12/20/19 1:18 P

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Sue of Bellingham, WA
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MARYPHONE's Photo MARYPHONE Posts: 5,434
12/19/19 1:06 P

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Mary
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"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


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NANASUEH's Photo NANASUEH Posts: 62,391
12/19/19 12:41 P

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Sue of Bellingham, WA
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12/18/19 1:20 P

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Sue of Bellingham, WA
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12/18/19 12:52 P

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"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


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166.6625
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MARYPHONE's Photo MARYPHONE Posts: 5,434
12/17/19 1:26 P

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Mary
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"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
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178.8875
172.775
166.6625
160.55
NANASUEH's Photo NANASUEH Posts: 62,391
12/17/19 12:34 P

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walk with neighbor
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Sue of Bellingham, WA
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MARYPHONE's Photo MARYPHONE Posts: 5,434
12/16/19 12:39 P

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Mary
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"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
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172.775
166.6625
160.55
NANASUEH's Photo NANASUEH Posts: 62,391
12/16/19 11:52 A

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Sue of Bellingham, WA
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MARYPHONE's Photo MARYPHONE Posts: 5,434
12/14/19 6:37 P

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eat dinner
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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
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178.8875
172.775
166.6625
160.55
NANASUEH's Photo NANASUEH Posts: 62,391
12/14/19 12:09 P

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Sue of Bellingham, WA
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12/13/19 1:14 P

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reading

Sue of Bellingham, WA
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MARYPHONE's Photo MARYPHONE Posts: 5,434
12/13/19 12:05 P

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pick daughter up
call dermatologist
lunch

Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
MARYPHONE's Photo MARYPHONE Posts: 5,434
12/12/19 8:51 P

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help with homework
bedtime routine with daughter
read

Mary
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"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
NANASUEH's Photo NANASUEH Posts: 62,391
12/12/19 12:54 P

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Sue of Bellingham, WA
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MARYPHONE's Photo MARYPHONE Posts: 5,434
12/11/19 3:36 P

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take daughter to dance
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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
NANASUEH's Photo NANASUEH Posts: 62,391
12/11/19 12:11 P

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Sue of Bellingham, WA
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12/10/19 1:50 P

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Sue of Bellingham, WA
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MARYPHONE's Photo MARYPHONE Posts: 5,434
12/9/19 2:22 P

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pick daughter up
homework help
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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
NANASUEH's Photo NANASUEH Posts: 62,391
12/9/19 1:48 P

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Sue of Bellingham, WA
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MARYPHONE's Photo MARYPHONE Posts: 5,434
12/8/19 6:44 P

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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
NANASUEH's Photo NANASUEH Posts: 62,391
12/8/19 12:45 P

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Christmas letter and cards
vitamin packs for the week

Sue of Bellingham, WA
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NANASUEH's Photo NANASUEH Posts: 62,391
12/7/19 12:38 P

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Sue of Bellingham, WA
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CROUCHINGFLEA's Photo CROUCHINGFLEA Posts: 9,377
12/7/19 7:44 A

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Exercise
Nap
Sew

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 206.0 
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NANASUEH's Photo NANASUEH Posts: 62,391
12/6/19 12:10 P

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Sue of Bellingham, WA
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12/5/19 12:07 P

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Sue of Bellingham, WA
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MARYPHONE's Photo MARYPHONE Posts: 5,434
12/5/19 11:38 A

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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
NANASUEH's Photo NANASUEH Posts: 62,391
12/4/19 12:05 P

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Sue of Bellingham, WA
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MARYPHONE's Photo MARYPHONE Posts: 5,434
12/3/19 3:41 P

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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
NANASUEH's Photo NANASUEH Posts: 62,391
12/3/19 12:06 P

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Sue of Bellingham, WA
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MARYPHONE's Photo MARYPHONE Posts: 5,434
12/2/19 12:01 P

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Mary
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"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
NANASUEH's Photo NANASUEH Posts: 62,391
12/2/19 10:57 A

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spark boards
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Sue of Bellingham, WA
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CROUCHINGFLEA's Photo CROUCHINGFLEA Posts: 9,377
12/2/19 7:22 A

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grocery shopping
meal prep
exercise


~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 206.0 
206
196
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176
166
NANASUEH's Photo NANASUEH Posts: 62,391
12/1/19 12:05 P

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prep vitamin packs for week
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Sue of Bellingham, WA
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CROUCHINGFLEA's Photo CROUCHINGFLEA Posts: 9,377
12/1/19 5:47 A

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Spending the day with family

Hitting the road and heading home

Sleeping in my own bed tonight

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 206.0 
206
196
186
176
166
MARYPHONE's Photo MARYPHONE Posts: 5,434
11/29/19 6:46 P

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brush out daughter's hair
read
put daughter to bed


Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
CROUCHINGFLEA's Photo CROUCHINGFLEA Posts: 9,377
11/27/19 6:26 A

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finish packing
take dogs to kennel
off we go!!

Happy Thanksgiving y'all!!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 206.0 
206
196
186
176
166
MARYPHONE's Photo MARYPHONE Posts: 5,434
11/25/19 7:09 P

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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
JOANN25's Photo JOANN25 Posts: 4,473
11/23/19 12:32 A

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Top 3 to do list:

reorganize my goals and possibly quit trying to lose weight and go on maintenance
take time to finish giving a good spring cleaning to my house ... time is not there these days
Find different recipes to try out that would be more healthy.

Jo Ann


 current weight: 138.1 
138.1
133.575
129.05
124.525
120
MARYPHONE's Photo MARYPHONE Posts: 5,434
11/20/19 12:03 P

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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
GLEORIA's Photo GLEORIA SparkPoints: (85,902)
Fitness Minutes: (64,463)
Posts: 6,121
11/20/19 10:09 A

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Wednesday, November 20, 2019
1. Read my devotional selection.
2. Use Kohl cash to buy new blanket.
3. Go to CVS to use coupon.

Pacific Time


 current weight: 166.7 
180.8
177.275
173.75
170.225
166.7
CINCMAC's Photo CINCMAC SparkPoints: (34,144)
Fitness Minutes: (63,434)
Posts: 1,083
11/20/19 9:05 A

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1. take a walk -- need to move, right?
2. read more of "Vegan Strong: The Ultimate Field Guide for a Kick-Ass Fueled Life" (this is
my 100th book for the year--I set my reading goal for 100 books each year)
3. take hubby out tonight to celebrate his birthday

Paulla
Eastern Time Zone
Georgia
Member of the BL Purple Phoenix
Member of Weight Warriors



 Pounds lost: 17.9 
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