Hi my name is Sandy and I have been a long time member of Sparkpeople. However I still struggle with boredom eating at night. I do great all day long and then after getting the kids to bed and finally sitting down I grab something. Last night it was a bag of doritos and 2 cookies which of course pushed me over my recommended calorie intake for the day. I pack my kids lunches and I always have little things like bags of chips and cookies to pack in the house. If I stay busy I don't think about eating. I think their is a buttom on my backside that says when I sit down I need to eat something.
Sandy
Virginia
Virginia
Pounds lost: 0.0

0
7.65
15.3
22.95
30.6