SP Premium
Walking Guide
Group photo
Author:
TINAJANE76's Photo TINAJANE76 SparkPoints: (0)
Fitness Minutes: (45,429)
Posts: 4,702
9/1/14 8:09 A

My SparkPage
Send Private Message
Reply
148.6

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
5
2.5
0
-2.5
-5
SANDICANE's Photo SANDICANE Posts: 3,400
8/31/14 9:30 P

My SparkPage
Send Private Message
Reply
151 this morning.

293 Maintenance Weeks
0
75
150
225
300
TINAJANE76's Photo TINAJANE76 SparkPoints: (0)
Fitness Minutes: (45,429)
Posts: 4,702
8/31/14 2:31 P

My SparkPage
Send Private Message
Reply
148.5

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
5
2.5
0
-2.5
-5
CD14034154 Posts: 11,841
8/31/14 11:49 A

Send Private Message
Reply
210.4

Blessings!

- Nancy Jean -
GA

SKYVALLEYGAL's Photo SKYVALLEYGAL Posts: 447
8/31/14 10:50 A

My SparkPage
Reply
128.5

It's all about doing something rather than nothing.


 current weight: -16.0  under
20
10
0
-10
-20
THEIS58's Photo THEIS58 SparkPoints: (0)
Fitness Minutes: (50,315)
Posts: 5,250
8/31/14 8:42 A

My SparkPage
Send Private Message
Reply
140

 current weight: 140.0 
147
141.5
136
130.5
125
TINAJANE76's Photo TINAJANE76 SparkPoints: (0)
Fitness Minutes: (45,429)
Posts: 4,702
8/30/14 10:38 P

My SparkPage
Send Private Message
Reply
148.8

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
5
2.5
0
-2.5
-5
CD14034154 Posts: 11,841
8/30/14 10:40 A

Send Private Message
Reply
Well, it's up again, to 208.4. God help me, please!!!!

Blessings!

- Nancy Jean -
GA

SANDICANE's Photo SANDICANE Posts: 3,400
8/30/14 9:40 A

My SparkPage
Send Private Message
Reply
151

293 Maintenance Weeks
0
75
150
225
300
TINAJANE76's Photo TINAJANE76 SparkPoints: (0)
Fitness Minutes: (45,429)
Posts: 4,702
8/29/14 2:39 A

My SparkPage
Send Private Message
Reply
149

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
5
2.5
0
-2.5
-5
CD14034154 Posts: 11,841
8/28/14 8:46 P

Send Private Message
Reply
Still holding at 203!!!

Blessings!

- Nancy Jean -
GA

AALLEY2's Photo AALLEY2 Posts: 9,036
8/28/14 8:16 P

My SparkPage
Send Private Message
Reply
today 159 emoticon

Progress not perfection...
SW Florida~Eastern TZ
BLC43 White Rabbits


 Pounds lost: 69.4 
0
21.25
42.5
63.75
85
--DEBY--'s Photo --DEBY-- Posts: 61,683
8/28/14 11:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Everyone

I am slow n steady going downward on scale... 145.6


emoticon ~Wishing Everyone a SUCCESSfilled Thursday~ emoticon

Edited by: --DEBY-- at: 8/28/2014 (11:43)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
SANDICANE's Photo SANDICANE Posts: 3,400
8/28/14 7:31 A

My SparkPage
Send Private Message
Reply
150 onward I go.

293 Maintenance Weeks
0
75
150
225
300
TINAJANE76's Photo TINAJANE76 SparkPoints: (0)
Fitness Minutes: (45,429)
Posts: 4,702
8/28/14 6:54 A

My SparkPage
Send Private Message
Reply
149.6. Up quite a bit after a day of eating out and eating way too much. Back to normal today!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
5
2.5
0
-2.5
-5
SANDICANE's Photo SANDICANE Posts: 3,400
8/27/14 8:55 A

My SparkPage
Send Private Message
Reply
140...looking forward to an on-plan day today...no matter what I have to do to get it!

293 Maintenance Weeks
0
75
150
225
300
CD14579803 Posts: 433
8/27/14 7:25 A

Send Private Message
Reply


8/17: 125
8/18: 125.4
8/19: 125.4
8/20: 125.6
8/21: 125.4
8/22: 124
8/23: 124
8/24: 122.6
8/25: 122.6
8/26: 121.4
8/27: 122.4 I went 800 calories over yesterday! Ate way too much!

CD14034154 Posts: 11,841
8/26/14 12:16 P

Send Private Message
Reply
Maintaining my 203!!!

Blessings!

- Nancy Jean -
GA

--DEBY--'s Photo --DEBY-- Posts: 61,683
8/26/14 11:32 A

Community Team Member

My SparkPage
Send Private Message
Reply


145.8 (yay .... going back down)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
TINAJANE76's Photo TINAJANE76 SparkPoints: (0)
Fitness Minutes: (45,429)
Posts: 4,702
8/26/14 10:34 A

My SparkPage
Send Private Message
Reply
147

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
5
2.5
0
-2.5
-5
SANDICANE's Photo SANDICANE Posts: 3,400
8/26/14 8:17 A

My SparkPage
Send Private Message
Reply
140 this morning and looking forward to a fabulous day with oldest GS.

293 Maintenance Weeks
0
75
150
225
300
CD14579803 Posts: 433
8/26/14 7:38 A

Send Private Message
Reply
8/17: 125
8/18: 125.4
8/19: 125.4
8/20: 125.6
8/21: 125.4
8/22: 124
8/23: 124
8/24: 122.6
8/25: 122.6
8/26: 121.4

--DEBY--'s Photo --DEBY-- Posts: 61,683
8/25/14 12:38 P

Community Team Member

My SparkPage
Send Private Message
Reply


weighing in @ 146.8

(blew it over weekend... thought I could have some margaritas Sat... OOOPS... so.....
~LESSON ~ LEARNed~ I shall be waiting till my final goal is reached.... 137....
My original goal was.... 140-145 )

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
CD14034154 Posts: 11,841
8/25/14 10:19 A

Send Private Message
Reply
203.0

Blessings!

- Nancy Jean -
GA

TINAJANE76's Photo TINAJANE76 SparkPoints: (0)
Fitness Minutes: (45,429)
Posts: 4,702
8/25/14 8:27 A

My SparkPage
Send Private Message
Reply
146.9

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
5
2.5
0
-2.5
-5
CD14579803 Posts: 433
8/25/14 7:39 A

Send Private Message
Reply
8/17: 125
8/18: 125.4
8/19: 125.4
8/20: 125.6
8/21: 125.4
8/22: 124
8/23: 124
8/24: 122.6
8/25: 122.6

CD14034154 Posts: 11,841
8/24/14 12:10 P

Send Private Message
Reply
203.0

Center Weight: 176

SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (377,444)
Fitness Minutes: (263,996)
Posts: 11,295
8/24/14 8:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
132.2
center weight: 132


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 4.0  over
5
2.5
0
-2.5
-5
CD14579803 Posts: 433
8/24/14 8:16 A

Send Private Message
Reply
8/17: 125
8/18: 125.4
8/19: 125.4
8/20: 125.6
8/21: 125.4
8/22: 124
8/23: 124
8/24: 122.6

TINAJANE76's Photo TINAJANE76 SparkPoints: (0)
Fitness Minutes: (45,429)
Posts: 4,702
8/24/14 4:36 A

My SparkPage
Send Private Message
Reply
146.3. Metabolism´s been working in my favor recently, lol!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
5
2.5
0
-2.5
-5
SANDICANE's Photo SANDICANE Posts: 3,400
8/23/14 11:26 P

My SparkPage
Send Private Message
Reply
154 this morning...don't know if I'll make losing another pound this week or not. I'm thinking I'm going to have to be happy with "same". I'll find out Monday for sure!

293 Maintenance Weeks
0
75
150
225
300
CD14034154 Posts: 11,841
8/23/14 4:51 P

Send Private Message
Reply
Boy oh boy, that's FANTASTIC!!! I can relate, as I've lost a significant amount of weight, also. Our transformations are sometimes hard to wrap our heads around! I know we've all worked so hard, and we've been diligent, and pushed through all of our trials, and we've come out as PURE GOLD! emoticon TOO!!! emoticon to all!!

Blessings!

- Nancy Jean -
GA

TINAJANE76's Photo TINAJANE76 SparkPoints: (0)
Fitness Minutes: (45,429)
Posts: 4,702
8/23/14 10:20 A

My SparkPage
Send Private Message
Reply
That´s wonderful, Sparklingme176, and I know exactly what you mean. When I look back at pictures of me, even from just four or five years ago, I can´t believe that was me and the more time I spend on maintenance, the more incredulous it is, lol! I´m still pretty much the same person on the inside (just a bit more confident and definitely healthier), but the physical transformation astounds even me sometimes.

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
5
2.5
0
-2.5
-5
CD14579803 Posts: 433
8/23/14 10:20 A

Send Private Message
Reply
Congrats! emoticon

Edited by: CD14579803 at: 8/23/2014 (10:27)
SPARKLINGME176's Photo SPARKLINGME176 Posts: 31,833
8/23/14 9:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yesterday my DH brought out a video he made of our cruise in Aug. 2010. OMG, seeing myself 51 pounds higher was a RUDE awaking! I've been struggling with 5#. Do you know the saying it only takes 1 thought to change your world? Seeing myself, 2 years before Spark People & in a video, (not a photo I could choose different angles or delete) helped me REFOCUS on my goals. I have been reading them almost daily, but NOW, I am REALLY visualizing my true desires. I did not even recognize myself, THANKS to Spark People. My prayers were answered, I am grateful & ready to walk Lucy today before house cleaning & a fun artsy event for children. My words cannot say how this video impacted me! My entire world has changed to the best I can be! THANK YOU! emoticon emoticon emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 24.6  over
25
12.5
0
-12.5
-25
CD14579803 Posts: 433
8/23/14 8:43 A

Send Private Message
Reply
8/17: 125
8/18: 125.4
8/19: 125.4
8/20: 125.6
8/21: 125.4
8/22: 124
8/23: 124

TINAJANE76's Photo TINAJANE76 SparkPoints: (0)
Fitness Minutes: (45,429)
Posts: 4,702
8/23/14 5:21 A

My SparkPage
Send Private Message
Reply
147 on the nose again

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
5
2.5
0
-2.5
-5
CD14034154 Posts: 11,841
8/22/14 8:26 P

Send Private Message
Reply
18 Aug - 208.6
19 Aug - 208.8 - up .2
20 Aug - 207.6 - down 1.2
21 Aug - 206.6 - down 1.0
22 Aug - 204.8 - down 1.8
23 Aug - 204.8 - Same

Blessings!

- Nancy Jean -
GA

Edited by: CD14034154 at: 8/23/2014 (16:48)
TINAJANE76's Photo TINAJANE76 SparkPoints: (0)
Fitness Minutes: (45,429)
Posts: 4,702
8/22/14 3:41 P

My SparkPage
Send Private Message
Reply
Oh, I wish I could do that! Most of my clothes have stretch so I´d put on 20 pounds before they stopped fitting, lol!

Weighing in at 147 today, slightly under my center, so I´m going to enjoy a nice big dinner.

emoticon

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 48,568
8/22/14 12:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
I don't weigh myself anymore unless in am doing the 5% Body challenge or one of our challenges. I know if I am gaining weight by my clothes fitting properly.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
659,957 SparkPoints
BESSHAILE's Photo BESSHAILE Posts: 12,214
8/22/14 8:19 A

My SparkPage
Send Private Message
Reply
YAY!

Believe it
Do it
Become it


 current weight: 155.0 
159.4
155.3
151.2
147.1
143
CD14579803 Posts: 433
8/22/14 8:00 A

Send Private Message
Reply
8/17: 125
8/18: 125.4
8/19: 125.4
8/20: 125.6
8/21: 125.4
8/22: 124

CD14034154 Posts: 11,841
8/21/14 11:56 P

Send Private Message
Reply
Mickey,

That's AMAZING!!!! When we eat the way God intended us to eat and have the proper amount of exercise our bodies give us favorable reactions, and the endorphins flow, like crazy and we feel STUPENDOUS!!!! Hooray for those pesky 4 lbs. GONE FOREVER!!!!

Blessings!

- Nancy Jean -
GA

MICKEYH's Photo MICKEYH SparkPoints: (45,942)
Fitness Minutes: (64,367)
Posts: 4,640
8/21/14 10:37 P

My SparkPage
Send Private Message
Reply
You are not alone, so many of us are having off the wagon same way or the other. Today is my day 4 of getting back on truck . And so far doing great. Exercise and eating healthy sure help.
I'm already down 4 pound! Yes, we can do this together! emoticon emoticon

Mickey, EST.

"An ounce of prevention is worth a pound of cure." �Benjamin Franklin


"Do something Today, that your future self will thank you for."

"I need to remember how important that I am making progress !! And will reach my goal.
CD14034154 Posts: 11,841
8/21/14 2:11 P

Send Private Message
Reply
Lady,

I also feel off the wagon BIG TIME! Part of it was eating, then steroids, then they took me off of my thyroid medication. It was a night mare, I gained all the way up to 219.9 lbs. Now, as of today I'm back down to 206.6 lbs. I put myself back on my thyroid medication, I'm now off the steroids, and I tightened up my eating! We can do this TOGETHER!!!

Blessings!

- Nancy Jean -
GA

BESSHAILE's Photo BESSHAILE Posts: 12,214
8/21/14 1:53 P

My SparkPage
Send Private Message
Reply
155 - down from Tuesday's high.

Believe it
Do it
Become it


 current weight: 155.0 
159.4
155.3
151.2
147.1
143
--DEBY--'s Photo --DEBY-- Posts: 61,683
8/21/14 12:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Hi Everyone... I hope everyone is having a great day...

Weighing in @ 144.4...........


emoticon ~Wishing Everyone a Great THOUGHTfilled Thursday~ emoticon



emoticon Tina for making this a sticky... definitely makes it easy to find...




Edited by: --DEBY-- at: 8/21/2014 (12:44)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
TINAJANE76's Photo TINAJANE76 SparkPoints: (0)
Fitness Minutes: (45,429)
Posts: 4,702
8/21/14 11:30 A

My SparkPage
Send Private Message
Reply
Just made this a sticky topic so people who are interested can find this thread easily.

emoticon

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
5
2.5
0
-2.5
-5
DONNAEDA's Photo DONNAEDA Posts: 30,939
8/21/14 10:12 A

My SparkPage
Send Private Message
Reply
still maintaining WW goal and loss of 75 pounds.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
0
18.75
37.5
56.25
75
CD14579803 Posts: 433
8/21/14 9:35 A

Send Private Message
Reply
8/21: 125.4

Out of maintenance mode, fell off the wagon big time!
emoticon emoticon

Page: 132 of (132)   « First Page   ‹ Previous Page 130 131 132

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics:
Last Post:
3/23/2020 9:13:40 PM
6/2/2020 8:50:54 PM
5/15/2020 1:00:59 AM
9/25/2019 3:15:59 AM



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x58904995

Review our Community Guidelines