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SHERYLDS's Photo SHERYLDS Posts: 18,283
2/28/12 10:27 A

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You lost but you expected more?

Did you really cut back on your calories to warrant a bigger weightloss?
Did you put in enough activity to warrant a bigger weightloss?

Maybe check out the tip below
TIPS FOR OVERCOMING WEIGHT-LOSS PLATEAUS
Click on link below:
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x1165x4632R>1560





Sheryl, New Jersey EST, 5% Challenge-TEDDY BEARS


 Pounds lost: 16.0 
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CUBANSUN's Photo CUBANSUN Posts: 10
2/28/12 5:53 A

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Good morning, I am a bit disappointed, I lost only one pound this week. I know we are in for a long process, but....I was expecting to lose at least to pounds. emoticon

Nothing will work unless you do.-Maya Angelou-


 current weight: 184.0 
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