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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/30/19 3:07 P

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It's 61 and raining as we are under a severe thunderstorm warning until later tonight. Fit quote for today: You've got to get up every morning with determination if you're going to go to bed with satisfaction.--George Lorimer Motivational quote for today: Your future is created by what you do today, not tomorrow.--Robert All green yesterday, achieved my steps per hour goal and had 17,238 steps. No gym workout today as it's storming and will weather permitting get in a double workout tomorrow. Shortly after I posted yesterday my vitamins came so was able to take them.

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/30/19 10:22 A

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Good morning to my friends .. :)

Well -- had a minor meltdown last night.. but after typing it up in my blog, I have it put back into perspective .... My quiet bachlorette 10 days has turned into mega chaos !!! and it upset me .. but now that I've put it down in black and white .. it's not as overwhelming as it could be (providing there is no other changes .. emoticon )

We did have a wonderful time going up north, and the machines behaved .. nothing extreme, but enjoyable !!! they played !!!! :)

I just felt bad for happy hubby .. he had to drive .. and the weather was YUCKY .. rainy .. gloomy .. :( but it was a nice time .. :)

Today -- because getting upset yesterday about what all was thrown at me, I am fighting a battle with my IBS .. I will get through it, but I'm frustrated that I let it happen .. DOH !!! I'm hoping to work on my "save the date" flyers .. so I can get them into the mail .. I already have 1 couple RSVP'ing yes .. (one of the ladies that I emailed asking if she had information on another one of the guys .. :) )

Tomorrow will be a busy day .. stopping and picking up refills on my suppliments, and then to get my hair degreyed, and then (weather permitting) work the dugout .. :)

but today .. is hoping to be quiet (even though my hopes are blown out of the water lately .. lol lol lol )

Hoping everyone has a great day !!! I'm going to try to !!!! :)

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/29/19 3:09 P

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It's 63 and rainy all day. Fit quote for today: Make the most of yourself for that is all there is you.--Ralph Waldo Emerson Motivational quote for today: Build your own dreams, or someone else will hire you to build theirs.--Farrah Gray Almost all green yesterday just missed active minutes but achieved my steps per hour goal and had 14,123 steps. Got in a great Legs and 12 min jog on the treadmill today. Tomorrow's workout plan is Legs AMRAP and Chest/Shoulders. Waiting for the mail to arrive as my vitamins should be here today.

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/28/19 10:23 A

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Good morning to my friends .. :)

Well --- had my quiet day for the week .. today is back to normal .. :)

Have a fun week planned for this week .. even though it's quieter .. but includes my STAMPSHOW on Friday !!! WOOHOO !!!! Soooo looking forward to that !!! :) Classes scheduled all day long !!!! (3 classes) .. Hope I win a draweing again ... :) (friday have a better chance... lol)

BUT as for today .. going over to mom's .. :) and the snow has disappeared dramatically since I woke up .. so by the time I leave for mom's we should be pretty much snow free .. We got about 2 inches around here .. (2 inches too much .. lol)

My banana bread turned out super yummy !!! and I've been enjoying the fruits of my labor .. :) I'm saving myself, by taking mom 1/2 of one of my loaves ..

Hope you have a wonderful day .. :)

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/28/19 9:24 A

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It's 43 feels like 36 with a high of 64 for today. Fit quote for today: Great works are performed not by strength but by perseverance.--Samuel Johnson Motivational quote for today: Never let go of that fiery sadness called desire.--Patti Smith Almost all green on my Versa yesterday just missed active minutes but achieved my steps per hour goal and had 15,244 steps. Workout plan for tomorrow still uncertain since I don't have my new workouts yet but could do last weeks Monday workout if needed since it's still on the gym app.

MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/27/19 7:41 P

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It's 79 now but started out in the 60's this morning. Fit quote for today: Belief triggers the power to do.-David Schwartz Motivational quote for today: When you accept that you're exactly where you're supposed to be in this moment and that you have all that you need, miracles happen. All green yesterday, achieved my steps per hour goal and had 14,236 steps. Plan is to get into the gym all 5 days this week. As of now 20 till 7 on Saturday my workouts aren't in the app just yet. Scale is down 0.7# from last Monday's weigh in with tomorrow yet to watch before weigh in on Monday.


PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/27/19 3:37 P

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I just made my first 2 loaves of banana bread from scratch ever !! Smell good but interested to see what it will taste like ....lol

Should have had a video going but picture this ....

It was a thicker batter than I thought it would be.. I used my hand mixer and it was so thick that it stopped the beaters ... so I thought I turned them down ...(pocturing where Im going???...its okay to laugh. . I did ....lol )

I pulled them out of the bowl and all of a sudden they came back to life ... counter, me, floor ... didnt check the ceiling ... almost afraid... and this stuff was like OOBLICK....lol but laughed hard as I cleaned it up and still had 2 pans worth of batter left. ...lol

Ok ... thats your funny for today ... its okay to laugh .. I did ....and laughed hard ....lol just what the body needs ...lol

No snow here yet, but gloomy out ...just vegging for a bit and then going upstairs to start thinking of my "save the date" invite .. I found all the addresses ...lol so just having a mellow day ....

Sally (dba PrincessPP)

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PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/26/19 9:34 A

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Good morning to my friends .. :)



I hope you had a good day .. mine was rather quiet .. but I did come to alot of realizations ... A thinking day !!!! :)

Don't know what today will bring, but I have a couple more "projects" on my list now .. *sigh* ..

Tomorrow they are saying that horrible S word !!!! Thankfully with the temperatures.. it won't stick around long .. just be a day long irritant !!!

Hope everyone has a great day !!! and you can guarentee whatever trouble I get into today .. will be fun !!! :)

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/26/19 9:28 A

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It's 54 feels like 52 with a high of 73 for today. Fit quote for today: That some achieve great success, is proof to all that others can achieve it as well.--Abraham Lincoln Motivational quote for today: Negative thoughts are the nails that build a prison of failure.--Jon Gordon Almost all green yesterday on my Versa just missed active minutes but achieved my steps per hour goal and had 15,916 steps. Today's workout plan is 5 min warm up on Escalator (stair master) and Legs Circuit 20 min AMRAP style. Took my measurements and posted to My Fitness Pal website since I started using it again yesterday. To explain my new photo it was taken from the Facebook page of the Hwy 69 bear who people wave at headed into and out of Kansas City/Overland Park area in Kansas.

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/25/19 10:19 A

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Good morning to my friends !!!

I DID IT !!!! I walked in and enjoyed myself at puppy club .. THAT episode is over !!!

Had a fun busy day yesterday .. and found something for me to do; I'm crocheting granny squares .. well -- this is more like baby squares .. :)



Today I'm hoping to figure out how MANY of them I need in order to end up with whats inside my head ... lol ..

Hubby is talking mall walk this afternoon (He doesn't do outside walks until it's at least in the upper 80's .. (and then I'm going to head for mall walks ..lol))

I did take an outside walk yesterday .. and I was being watched over by the Easter Bunny .. :)



Hope everyone has a GREAT DAY ... I'm going to ..

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/25/19 8:46 A

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It's 55 with a high of 77 for today with a slight chance of rain this afternoon. Fit quote for today: It takes 20 years to make an overnight success.--Eddie Cantor Motivational quote for today: A year from now, you may wish you had started today.--Karen Lamb All green yesterday on my Versa, achieved my steps per hour goal and had 18,513 steps. Today's workout plan is Legs/Glutes and 15 min treadmill HIIT. Still leading both workweek hustle challenges on my Fit Bit app.

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/24/19 1:22 P

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Just got back from a walk past my point that I was shooting for .. I figured since I walked at least 1.5 miles yesterday, I could walk an extra 2 blocks ...lol so I did ...

Then went out to the back to drop a bag of frozen grapes starting to turn into raisins, and spread them out. . Of course ... I didnt have my camera with me and there was a Mr Cardinal sitting so bright and pretty in a tree .

Im happy to say a couple of my transplants from the other day .. are still hanging in there ...lol

Tonight Im giving puppy club another try .. gotta face whatever demons were attacking me last week .. I know it isnt being around dogs ... I think it had to do with the stuff I put out bringing out memories I wasnt ready to deal with yet ... I have alot of history at the club ... and it could have come from anything. .. so tonight I stare the demons down and move on!!! I will NOT be afraid to go anywhere that I want to go. ... emoticon

Hope everyone has a great Wednesday

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/24/19 8:47 A

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It's 54 feels like 52 with a high of 70 and foggy this morning. Fit quote for today: Health is like money, we never have a true intent of it's value until we lose it.--Josh Billings Motivational quote for today: I love those who can smile in trouble.--Leonardo Da All green on my Versa yesterday, achieved my steps per hour goal and had 15,142 steps. I'm in 2 Workweek hustle challenges and am leading both one my 6,111 and the other by 12,049. Today's workout plan is Back and 20 min on elliptical. Get to pick up my case of Bang! Keto Coffee this morning from the gym it was delivered yesterday but of course was at the bottom of the stack so I'll just get it today instead of restacking the other cases just to get to mine. I'll be out of vitamins after I take Sunday's packet so hope I get them on Saturday or Monday but I can use the old GNC vitamin pack on Monday if needed.

MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/23/19 4:25 P

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It's 55 but started out in the lower 50's this morning and rainy. Fit quote for today: Strength is not gained overnight; it is cultivated over time.--David Shaw Motivational quote for today: Who and what you are will be determined by you, not by your circumstances. Almost all green yesterday just missed miles and active minutes but achieved my steps per hour goal and had 14,880 steps. Got in a great Chest/Shoulders and 10 min row today. Might have gone all green on my Versa if I didn't have the headache yesterday and slept on and off all afternoon.

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/23/19 10:06 A

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Good morning to my friends ...

Beautiful day yesterday and was honestly tired when I crawled into bed last night ...

Today its starting out cloudy, so since hubby is busy most of the day, I was thinking of running to Micheals and picking up the stuff that I need and dont have for my classes on the 3rd ...yup .. getting excited!!! Because of that and then 10 days of bachlorettism ... WOOHOO!!!! Hoping our weather is good ....

So .. for now will be low key ... if the weather gets better this afternoon .. thinking of working on cleaning out my front gardens and putting out the hummer feeder .... should be about that time again ....

Have a great day .. Im going to!!!

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/22/19 7:34 P

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It's 72 now but started out in the 50's this morning. Fit quote for today: Success usually comes to those who are too busy to be looking for it.--Henry David Thoreau Motivational quote for today: Only those who dare to fail greatly can ever achieve greatly.--Robert F. Almost all green yesterday just missed active minutes but achieved my steps per hour goal and had 15,010 steps. Today got in an OK Legs and 20 min cardio as I was and kinda still am suffering from a headache. If all goes well tomorrow's workout plan is Chest/Shoulders and 10 min row. Versa battery is at 50% so going ahead and charging it now before getting into the shower shortly as I work 6AM-noon tomorrow.

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/22/19 10:05 A

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Had a wonderful day with mom yesterday afternoon .. we laughed and laughed and laughed some more, and then when we stopped laughing .. something happened and we laughed yet some more .. lol lol ..

Today I'm hoping to have a day of "outside" ... and get some fresh air that I wanted yesterday .. We got up to 75 .. and they are saying it will happen again .. :)

Hope everyone has a great day !!!!

Edited by: PRINCESSPP at: 4/22/2019 (10:05)
Sally (dba PrincessPP)

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,187,799)
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4/22/19 3:51 A

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Happy Earth Day!



Make Earth Day Every Day!!!


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/21/19 7:12 P

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Even God rested on the 7th day... today was my day of rest... went to moms today and laughed sooo much!!!

Happy Easter !!!!

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/21/19 5:35 P

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It's 82 but started out in the 50's this morning. Fit quote for today: Be patient and tough; some day this pain will be useful to you.--Ovid Motivational quote for today: Our expectations determine how we respond. Be careful what you expect.--Dan Miller Almost all green yesterday just missed active minutes but achieved my steps per hour goal and had 14,887 steps. After a gym rest day today it's back into the gym for Legs and 20 min cardio.

Hope everyone had a happy and healthy Easter/Passover today.

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4/21/19 3:40 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/20/19 5:58 P

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Got out this afternoon and took the same length outside walk, but while on my walk came to a relization of a few things.... 

1... the name of a restaurant that we were talking about about 3 weeks ago (last time I stopped at the office) ...lol 

2... my right eye has sharper focus than my left eye (what I have been using for my picture taking) so when I got home ... took my camera in the deep back 40, and its true ...I had a VERY cooperative little robin ... letting me use him as a sample ... 

3...I have my point to walk to picked out ... Im thinking by the end of next week, I would like to be comfortably to the next stop sign, which comes to about 8 city blocks ...so I have my mark to work on for next week .. My feet get sore, but my upper thigh tweeks .. and its a sharp ouch ... so Im working my way up to my goal of around the subdivision again ... (3K ) 

Have a plan.... and remembering why I enjoyed mindless walking so much .. I solve all the problems of the world. 

Have a wonderful Saturday and those that celebrate ... Happy Holy Saturday.....

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/20/19 4:41 P

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It's 72 now but started out in the 50's this morning. Fit quote for today: Perseverance is not a long race; it is many short races one after another.--Walter Elliott Motivational quote for today: Do things you're a little not-ready-to-do yet. That's how you grow and have break throughs. Almost all green yesterday just missed active minutes but did achieve my steps per hour goal and had 16,144 steps. Plan is to get into the gym Monday and Tuesday early afternoon and Wed-Fri in the morning to finish up the training month. No special plans for Easter since I work till 3:30 tomorrow afternoon.

MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/19/19 4:19 P

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It's 61 feels like 59 but started out in the lower 50's this morning. Fit quote for today: The reason I exercise is for the quality of life I enjoy.--Kenneth H. Cooper Motivational quote for today: Everything negative pressure, challenges is all an opportunity for me to rise.--Kobe Bryant Didn't go all green yesterday missed miles and active minutes but achieved my steps per hour goal and had 13,871 steps. Got in a great AMRAP Legs Circuit today completed 7 full rounds and 1 exercise into round 8. Plan is to get into the gym all 5 days next week to finish up the training month.

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/19/19 11:03 A

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Good morning to my friends...


We're off to walk Southridge this morning to get some steps in ...need it .. Im coming to the conclusion that the weather has to do with my energies ... it seems that the gloomy days I have everything in my power to do something other than sit and watch TV and eat ... Sunny days, I seem to have more energy and am willing to do something ...only ugh for today is dealing with the IBS from the last few days of no activity and well .. eating ....but this too will pass ....lol.

So looking forward to a fun active day with hubby ....

Have a good Good Friday

Sally (dba PrincessPP)

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PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/18/19 9:40 A

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Good morning to my friends ...

Hubby had a fun birthday yesterday ... Mission Accomplished ....lol

Had a quiet afternoon and made a small batch of chip dip for hubby .... on the way home from Wii Bowling he picked up some more cream cheese ...so Im making some more today for him ....

Went to visit my friend, Julie at puppy club last night and was hit by a tsunami of sad ... took some of the puppy stuff I found cleaning my room .. some magnetic magnets, a paw print Christmas stocking I was "going to" make, and my puppy print coasters I made ... I dropped off Julies picture flash drive as well. . But all of a sudden I got anmega panic attack and overwhelming sad ... I exited stage left ..

I have panic attacks but holy smokes ... this one caught me by left field ... never saw it coming ...

But today is a new day .. I sent an apology to Julie when I got home .

Today is the last day of Chair Yoga whichbis a good thing because in a couple weeks my late Wednesdays start with the dugoit again ...

When. I get home I promised hubby more chip dio .. and I want to work on my underclothes drawers and get them refreshed ...lol

Hubby is gone with mom this afternoon, and I thought with the gloomy weather that would he a good project ...Finished moms mothers day card as well yesterday ....

So ...heres to a good day today ....hope everyone has one as well ....

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/18/19 8:54 A

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It's 52 feels like 46 with a high of 64 for today. Fit quote for today: You have to set goals that are almost out of reach. If you set a goal that is attainable without much work or thought, you are stuck with something below your true talent and potential--Steve Garvey Motivational quote for today: The road to success is always under construction.--Lily Tomlin All green yesterday and achieved my steps per hour goal and had 15,374 steps. Today's workout plan is Legs and 15 min treadmill walk.

MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/17/19 8:11 A

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It's 66 with a high of 77 for today. Fit quote for today: Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.--Lou Holtz Motivational quote for today: Success is liking yourself, liking what you do, and liking how you do it.--Maya Angelou All green yesterday since removing floors from my Versa dashboard. Achieved my steps per hour goal and had 17,507 steps yesterday. Today's workout plan is Chest/Shoulders and 10 min row followed by Back and 20 min on elliptical.

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/16/19 3:26 P

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Good afternoon to my friends ...

Have had a wonderful morning, meeting up with happy hubby downtown...had lunch and I made a couple of stopd on the way home ...

Stopped at Goodwill and got an oversized mans shirt for my paint apron for my class

Stopprd at Walmart and almost bought myself a pair of pants and then got back into my right mind ...lol and then stopped at Meijer and picked up some premade..just bake ...cookies for him to take to bowling tomorrow for his birthday ... and an onion.. so I can make up a batch of his chipdip for him tomorrow. .

Now Im pooped . I have a sad feeling that Im nursing the start if a head cold ....keeping my fingers crossed its just a matter of being tired ....

Hope evertone us having a good day. .. I am

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/16/19 8:47 A

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It's 63 feels like 61 with a high of 75 for today. Fit quote for today: You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy.--Arthur Ashe Motivational quote for today: Never underestimate the power of an unlimited being you. All green yesterday as I removed floors from my Versa dashboard since it's inaccurate anyways. I can get 5 floors on a very windy day here and it's windy a lot in the Spring. Unsure of today's workout plan yet since the bug lady is coming tomorrow so have to do tons of laundry and put stuff away. Achieved my steps per hour goal and had 15,461 steps yesterday. Versa battery is at 55% so will charge it for an hour or so now.

MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/15/19 6:08 P

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It's 77 now but started out in the upper 40's this morning but warmed up nicely. Fit quote for today: What you get by achieving your goals is not as important as what you become by achieving your goals.--Zig Ziglar Motivational quote for today: You come to love not by finding the perfect person, but by learning to see an imperfect person perfectly.--Sam Keen Almost all green yesterday just missed active minutes but did achieve my steps per hour goal and had 15,527 steps. Got in a great Legs and 20 min treadmill walk in this evening.

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/15/19 8:22 A

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Good morning to my friends !!!

A quiet day yesterday .. played in my playroom all day, since I didn't go by mom's ..

Today will consist of getting my nails done while hubby is at Wii Bowling, and then off to a road trip up north .. :) (snow was heavier south) .. lol lol ..

Wishing everyone a great day ..




Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/14/19 5:53 P

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It's 61 feels like 59 but started out in the 40's this morning. Fit quote for today: If you doubt you can accomplish something, then you can't accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.--Rosalynn Carter Motivational quote for today: Teach thy tongue to say, I do not know, and thou shalt progress.--Maimonides Almost all green yesterday just missed active minutes was windy yesterday so got the floors. Achieved my steps per hour goal and had 14,030 steps. Workout plan tomorrow is Legs and 20 min on stair master or other cardio machine.

MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/13/19 8:16 P

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It's 52 feels like 46 and chances of rain tonight. Started out in the upper 40's this morning. Fit quote for today: Perseverance is failing nineteen times and succeeding the twentieth.--Julie Andrews Motivational quote for today: If you aim at nothing you will hit it every time.--Zig Ziglar Almost all green yesterday just missed floors but achieved my steps per hour goal and had 19,338 steps. Plan right now is to get into the gym all 5 days but plans can change for this week being holy week.

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4/13/19 9:45 A

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Good morning to my friends .. :)

Story in my blog and hubby is antsy ready to go this morning .. *sigh* .. but wanted to post my piece de resistance !!!!!!



WOO HOO !!! 2 bucket list checkoffs .. 1 feed the birds and 2 spend the day with my brother as brother and sister !!!!! I couldn't have been any happier .. :)

Have a great day, and will check in later !!!!!!!!

emoticon Soxi ...


Edited by: PRINCESSPP at: 4/13/2019 (10:13)
Sally (dba PrincessPP)

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SHINY5711's Photo SHINY5711 Posts: 4,044
4/13/19 9:43 A

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When I was a little girl I thought it said
All around the cathedral,
the saints and OPOSSUMS
look down as she sells her wares. emoticon

It was YEARS before I realized that Opossums were not living on the rooftops of cathedrals in London.

Ah, perceived pronunciation!

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Welcome to my day
Yes, I'm the one responsible
I made it just this way"
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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/12/19 3:46 P

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It's 54 feels like 52 with a high of 57 for today but started out in the mid 30's this morning. Fit quote for today: Never go backward. Attempt, and do it with all your might. Determination is power.---Charles Simmons Motivational quote for today: Relax and move with the flow of life by being unafraid of change. Almost all green yesterday just missed floors and active minutes but achieved my steps per hour goal and had 13,776 steps. Got in a great Legs Circuit AMRAP did 6 full rounds and 3 exercises into round 7 in 20 min. Won't know my work schedule for next week until sometime tomorrow afternoon to plan my workout times of day and number of days. Hoping to get into the gym all 5 days but if not then will get in all 5 workouts in 4 days.

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/12/19 9:08 A

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Good morning to my friends ....

Jazzy ... so happy to hear you are feeling better ... keep it up now...

Remember the song.....

****************************

Early each day to the steps of Saint Paul's
The little old bird woman comes
In her own special way to the people she calls
Come, buy my bags full of crumbs

Come feed the little birds, show them you care
And you'll be glad if you do
Their young ones are hungry
Their nests are so bare
All it takes is tuppence from you

Feed the birds, tuppence a bag,
Tuppence, tuppence, tuppence a bag
"Feed the birds, " that's what she cries
While overhead, her birds fill the skies

All around the cathedral the saints and apostles
Look down as she sells her wares.
Although you can't see it, you know they are smiling
Each time someone shows that he cares

Though her words are simple and few
Listen, listen, she's calling to you
"Feed the birds, tuppence a bag
Tuppence, tuppence, tuppence a bag

*************************

Its bird feeding day .... Mother Nature must have been been impeached !!!!! WOOHOO!!!

Talk later ... and have a great day .. Im going to!!!

Sally (dba PrincessPP)

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JAZZYGF's Photo JAZZYGF Posts: 5,152
4/12/19 8:57 A

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I am back to almost normal.Little did I know how having a colonoscopy after 20 years would make me so sick
I spent 4 days in bed 24 hours on a toilet and drinking 2 times two days the woorst medicine in my life.
the weekend quiet and palm sunday. where did lent go.my intention was to get more time at church.

small goal 160


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PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/11/19 2:51 P

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Yesterday was a lazy day ... today was chair yoga, and because I slept in, so was running tight for that ... Good news is I can NOT exercise until Ive had a chance to just ger all the crinkles out ... so I didnt push hard at class .. therefore no ouchies ...but it was difficult ... my brain wasnt in it ... and I found myseld slouching and having to pull myself up to a sit tall many times ....lol

Goodest news is tomorrow is still a go .... unless something mega unforeseen happens...I have layers of clothes out and Im meeting them at their house at 10ish ... my excitememt was starting to fizzle because of the weather, but its UNfizzled now ....

She asked if I wanted 30 minutes or 1 hour ... I told her that as long as it wasnt power walking I could do either ....lol I spend a good hour in my park with no trouble ...

Im EXCITED!!!!!

As I was leaving this morning, the robins were on the road in droves ... the one section could have easily had 30-40 robins ... My theory is that they were having a meeting to impeach Mother Nature ....lol lol

Have a great day, and hope you find a reason to smile!!!

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/11/19 8:47 A

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It's 55 feels like 50 with a high of 57 for today much cooler than yesterday. Fit quote for today: Health is the greatest of all possessions; a pale cobber is better than a sick king.--Jonathan Swift Motivational quote for today: We have no more right to consume happiness without producing it than to consume wealth without producing it.--Morell All green yesterday, achieved my steps per hour goal and had 15,846 steps. Today's workout plan is Legs and 15 min on treadmill probably broken up in to 5 min treadmill walk at 3.4 the jog for 5 min at 4.0 and walk 5 min at 3.2 to finish up.

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4/10/19 11:29 A

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Good morning to my friends .. :)

Yesterday was a great day .. quiet but great, and even 15 steps short of 10000 steps ...all I could do is laugh at myself .. :)

Hubby is out at his Wii bowling, and I am home.. playing with his birthday card from Uly, TD and Lolly (if I give him something he gets grumpy .. so all our married life (after I learned this) I made sure that it came from our little dog, or someone besides me .. lol lol . he does not receive gifts graciously .. *sigh* ) so right now, it's hanging and the glue is drying .. :) his birthday is next week Wednesday .. :) He's going to be "old: .. lol

I have some plans for cleaning up my playroom a bit more and will continue after I finish here .. :) Lookout world .. I have a plan ..mwaaahaaahaaa lol ..

Not going anywhere in particular today, because the icky weather is supposed to be coming in .. so will just keep myself busy around here .. I think I can I think I can ..

Hope you end up with a great day as well .. :) I'm going to !!!!!!! Doesn't sound like we're going to get the mega slop up north is but well .. that's Wisconsin .. *sigh* .. Have a great day !!! I'm going to !!!!!

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/10/19 8:55 A

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It's 64 with a high of 84 for today. Fit quote for today: If you can find a path with no obstacles, it probably doesn't lead anywhere.--Frank A. Clark Motivational quote for today: Don't give up. Don't ever give up.--Jim Valvano (kind of appropriate since the NCAA Men's Basketball tourney just ended on Monday for those that don't know Jimmy V was a College basketball coach who died of cancer) Almost all green just missed floors yesterday but achieved my steps per hour goal and had 14,655 steps. Today's workout plan is Back and 20 min on elliptical with 5 min stretch to warm up and 5 min stretch to finish up.


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4/9/19 8:17 A

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Sarah .. 17000 must have been the number of the day .. mine was 17343 .... good job!!!

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/9/19 8:02 A

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It's 52 with a high of 82 for today. Fit quote for today: Don't judge each day by the harvest you reap, but by the seeds you plant.--Robert Louis Stevenson Motivational quote for today: You know you're in love when you can't fall asleep because reality is finally better than your dreams--Dr. Seuss Almost all green yesterday just missed floors but achieved my steps per hour goal and had 17,791 steps. Today's workout plan is Chest/Shoulders and 10 min row.

MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/8/19 5:12 P

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It's 79 but started out in the 50's this morning. Fit quote for today: Next time you're tempted to say you 'can't', remember that what you're really saying is, 'I don't want to'.--Craig Weller Motivational quote for today: Live in the present. It's the only thing that truly exists. Never look back unless you are planning to go that way. Almost all green yesterday just missed floors, miles and active minutes and came up 129 steps shy of achieving my steps per hour goal but had 13,569 steps. Got in a great Legs and 10 min treadmill walk, 5 min jog at 4.0 and 5 min walk to cool down for a total of 20 min. Tomorrow's workout plan is Chest/Shoulders and 10 min row. It's 4PM and I'm almost all green just going to miss floors today but will achieve my steps per hour goal and have well over 13K steps.

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4/8/19 9:34 A

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Good morning to my friends .. :)

It ended up a quiet day yesterday; but a good day .. not many recorded steps, but I believe I got more than the 3876 steps that were recorded .. I have learned pushing a shopping cart doesn't record steps, because your hand isn't moving in the motion that tells it .. "I'm walking" .. sooo I'm not upset .. I know I don't have as many steps as I had in previous days .. but even God rested on Sunday .. lol lol ...

The sun is still shining today, and I talked hubby into taking me to the zoo this afternoon after he's done with bowling .. I'm thinking however, while he's AT bowling, I want to run to the area Cabela's store, and see if they have a rain jacket that I can get.. I checked some out on line, and since I want to spend more time outside this year .. I want a solid rain / outdoorsy jacket .. So I may run there while hubby's at bowling ..

but I'm looking forward to more steps this afternoon, in the fresh air of the zoo, and the sunshine (we don't have many more days this week .. :( cuz they are talking S and I works .. (snow and ice) ) come Wednesday ..

Tomorrow hubby is taking me for a ride up north .. the yuck isn't supposed to come in until later tomorrow evening .. (hoping) .. (welcome to Wisconsin weather .. lol)

The sad thing is I don't think I'll be going to puppy club on Wednesday because that's going to be the brunt .. and the sadder thing is .. is it looks like Friday day with my brother and SIL may be called off .. because of the weather .... :(

But we shall see .. for now .. I'm going to enjoy the blue skies and the sunshine, and the wonderful temperatures .. and enjoy today .. I hope you do as well !!!!!!

Sally (dba PrincessPP)

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PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/7/19 10:54 A

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Good morning to my friends .. :)

Ended my day with 13715 steps .. :)

Had another wonderful day !!!! Today is going to be a bit quieter .. so I'm just stopping by to wish everyone a great day, and we'll talk later!!!!

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/7/19 9:07 A

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It's 57 feels like 55 with a high of 73 for today. Fit quote for today: If you're going through hell, keep going.-Winston Churchill Motivational quote for today: Can you remember who you were, before the world told you who you should be? Almost all green yesterday just missed floors and active minutes but achieved my steps per hour goal and had 14,973 steps. After another gym rest day it's back into the gym for Legs and 20 min stair master or other cardio machine.

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4/6/19 9:35 A

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Good morning to my friends .. :)

What a wonderful day again yesterday .. I could get addicted to this .. lol lol ..

Today will be spent with happy hubby, and he has some awesome suggestions .. Starting out at Southridge mall, for stepping (and 99 cent ice cream cone for our rewards ... lol)

And from there .. questionable .. I'll pack a warmer jacket, and my camera; because he offered the zoo; or else go down to IKEA and check them out .. he said they hand out maps for people to be able to get out .. I've never been to IKEA, so that might be fun ..

My scale is shaking a bit .. finally loosening it's grip on the "start your exercise" weight gain .. WOOHOO !!!!!!

I've gotten visitations from my unicorns again .. and am enjoying seeing them !!!! :) Doesn't take much to be able to start to see them ... and I'm happy that they are back again .. :)



My learning to track critters .. I'm seeing alot of this around .. lol lol lol

May you find your unicorn poo !!!!!!! :)

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/6/19 8:55 A

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It's 54 feels like 52 with a high of 73 and chances of rain later today. Fit quote for today: Set your goals high, and don't stop till you get there.--Bo Jackson Motivational quote for today: To know how to wait is the great secret of success.--De Maistre Almost all green yesterday just missed floors but did achieve my steps per hour goal and had 14,472 steps. Won't know my work schedule for next week until sometime later today to plan my workout times of day and number of days. Results of yesterday's AMRAP Legs Circuit I did 5 full rounds and 2 exercises into the 6th round in 20 minutes. Going to try for 6 full rounds in 20 min next Friday.

MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/5/19 9:20 A

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It's 46 with a high of 70 for today. Fit quote for today: There are no secrets to success. It is the result of preparation, hard work, and learning from failure.--Colin Powell Motivational quote for today: Build your own dreams, or someone else will hire you to build theirs.--Farrah Gray Almost all green just missed floors and active minutes yesterday but achieved my steps per hour goal and had 14,041 steps. Didn't get my workouts in yesterday please refer to my blog for 4/4 to see the reason why. Today's workout plan is 20 min AMRAP (As May Rounds As Possible) Legs Circuit. This is a cross-fit inspired workout is one of my least favorite that we did for the women's class several years ago. Won't know my work schedule for next week until sometime tomorrow to plan my workout times of day and number of days.

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/5/19 8:51 A

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Good morning to my friends .. :)

It's official .. I signed up for 3 classes yesterday at the Stamp Expo at State Fair Park .. Now I have to go on May 3 ... WEEEEeeeeeeeeeeee!!!!!!

Meeting up for lunch with a friend .. One could get used to this .. lol ..

I had a wonderful time with mom and Ceile last night and I behaved myself, bringing 1/2 of my steak home .. so I have dinner tonight .. :)

Hope everyone has a great day !!! I'm going to .. even without the sunshine .. lol ..



Sally (dba PrincessPP)

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,187,799)
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4/4/19 10:28 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/4/19 9:11 A

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It's 52 feels like 48 with a high of 61 and raining now. Fit quote for today: A rut is a grave with the ends kicked out.--Earl Nightingale Motivational quote for today: Courage is being scared to death, but saddling up anyway.--John Wayne Almost all green yesterday just missed floors, miles, and active minutes but achieved my steps per hour goal and had 13,930 steps. Today's workout plan is Back and 20 min on elliptical and Legs and 15 min treadmill just will wear my lifting gloves today to protect my right hand as I jammed 2 fingers at work last night.

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/4/19 8:37 A

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Good morning to my friends .. :)

OOOOOO what a day !!!! So super duper, I don't know what to do ....

I did my Ifit download last night, and grrrrrrr I had 9969 steps for the day .. 31 steps short .. DOH !!! lol .. but had one heck of a time trying !!!!! lol lol lol ....

Today is chair yoga, golf this afternoon with happy hubby, and then dinner with mom and Ceile tonight !!!!

I'm sooo excited, because my SIL posted on FB her feeding little birds from her hand, and Bill took the photo .. I posted that I was seriously jealous, and she texted me last night, that I could go with them next week Friday, and spend the day .. she would take me where the birds are and I could try and feed them .. I'm so excited !!!



I think I'm getting the hang of this "retirement" stuff .. :) Tomorrow I'm meeting up with a friend I haven't seen in a long time for lunch .. :)

Yup -- getting the hang of this !!! lol lol ..

Hope everyone has a great day !!!! I'm going to !!!!


Sally (dba PrincessPP)

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PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/3/19 9:02 A

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Good morning to my friends !!!!

Quiet day yesterday, and hoping that today will be alittle more active .. my Ifit download last night was scolding me .. lol lol .. need more steps today .. lol BUT I got my laundry done, and my cutter worked, and my drawing adapter worked .. YAY ME !!!!!!! There was something that was fussing however, by the computer ... and it's something with the cutter plugged in ?? Hmmmmmm ??? but in between popups, I got it to work .. lol ..

Once hubby came home, the project of his "birthday card" got put on hold .. lol .. (I have a few weeks .. lol) but my afternoon was wandering in circles, and well .. the rain didn't help ...

I'm hoping today I can get out for a bit of a walk .. thinking of going and visiting my park friends .. :)

Hope everyone has a great day !!! and we'll talk later !!!!

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/3/19 8:46 A

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It's 46 with a high of 66 for today and chances of rain later tonight. Fit quote for today: There are two ways of meeting difficulties: you alter the difficulties, or you alter yourself to meet them.--Phyllis Bottome Motivational quote for today: Friendship is like a bank account you can't continue to draw on it without making deposits. Almost all green just missed floors but achieved my steps per hour goal and had 15,598 steps. Today's workout plan for today is Chest/Shoulders and 10 min row then time permitting Back and 20 min on elliptical. If I don't get the second one done today I'll continue to play catch up on workouts this week tomorrow.

MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/2/19 9:10 A

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It's 39 feels like 34 with a high of 64 for today. Fit quote for today: Strength is not gained overnight; it is cultivated over time.--David Shaw Motivational quote for today: People can't change if there's not a changeless core inside them.--Stephen R Almost all green yesterday but missed floors and active minutes. Came up 221 steps shy of achieving my steps per hour goal yesterday while sitting in the restaurant eating dinner. Had 14,514 steps for the day. Today's workout plan is Legs and 20 min on escalator and time permitting Chest/Shoulder and 10 min row as well.

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/2/19 7:52 A

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Good morning to my friends .. :)

Wonderful day spent with happy hubby yesterday, and I behaved at the casino .. no frenzy and walking in between machines .. It was a wonderful day !!!

Today hubby left me with his phone, because I still have 3 more days before my data comes back .. and boy .. I can't wait .. I can still connect, just alone from my phone .. no peripherals .. so he took the house phone, and left me with the 2 smart phones .. :) I thought that was the sweetest thing since milk chocolate !!!! :)

BUT .. TD, Uly and I want to start working on a poster card for daddy for his birthday coming up in the middle of the month .. (17th) and while I can't scan yet (3 more days before setting it up .. don't want to burn his data to do it) ... I can still print, (I think), and I can cut .. and this way I can practice with my toys .. :)

and I want to work on my laundry .. DARN how that grows .. lol lol ..

so it's going to be a quiet day today .. I hope you have one as well .. :)



Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,566
4/1/19 7:38 P

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It's 50 now but started out in the 30's this morning. Fit quote for today: I'm not out there sweating for three hours every day just to find out what it feels like to sweat.--Michael Jordan Motivational quote for today: Life is about right now in this very moment. Not tomorrow, not yesterday but now. Live it! Almost all green yesterday just missed floors and active minutes but did achieve my steps per hour goal and had 14,192 steps. Got my new workouts in the app this morning. Will do today's workout tomorrow and if time tomorrow's also otherwise will do it on Wednesday. Got my new Versa bumper and bands was lots easier to put this band on. Still have yet to get my workouts wrote into my notebook but will get that done once I get my 13K steps for today and put my Versa on the charge it's at 56% battery right now.

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,187,799)
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4/1/19 11:09 A

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Happy April!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

PRINCESSPP's Photo PRINCESSPP Posts: 9,281
4/1/19 9:44 A

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Good morning to my friends!!!

Happy April Fools day!!!

Didnt have any plans for today and too cold to go to my park, so asked hubby if he would like company on his road trip and he jumped at the offer...

So heading to tue Dells ...and enjoying the ride ... It would have been dangerous staying home ... not knowing what to do with myself, would cause lazy, food and sweets readily available and boredom do not mix well ... so this way at least I will be up and moving.... and enjoying myself with happy hubby ...

Still think that is the better idea. . Lol

Hope your day is a great one and we'll talk again later .... :)

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
)
Stop by!! We're always looking for Healthy guidelines, and suggestions


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PRINCESSPP's Photo PRINCESSPP Posts: 9,281
3/31/19 7:17 P

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Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!!

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
)
Stop by!! We're always looking for Healthy guidelines, and suggestions


 Pounds lost: 8.7 
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