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JULIAOAK's Photo JULIAOAK Posts: 3,260
1/16/14 11:00 A

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Hi there,
Hope everyone is well. I have joined the 5% Winter Challenge and am on the Cloverleaf team which is great - it starts on Saturday but we have pre challenge goals as well!
Keep up the great work everyone. emoticon emoticon

Julia
Derbyshire, UK BST (EST + 5 hrs)

Believe you can and you're halfway there.
Theodore Roosevelt


Don't follow your dreams...chase them!


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KARENBROWN6's Photo KARENBROWN6 Posts: 498
1/10/14 12:21 P

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Happy New Year one and all!
My goal for this year is to run a half marathon in under 3 hours. I've signed up for Stratford upon Avon in April. Biggest problem is turning out in the dark when I'd rather snuggle up in front of the tele.
Weight loss goal remains the same. Not going down but hasn't gone up either so I can live with that.
I hope you are all well.
Has anyone been watching the star gazing programmes? I thought they would be boring but they were amazing.







Do not let what you cannot do interfere with what you can do.

It is a hill - get over it!


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DI_NAMIC's Photo DI_NAMIC Posts: 4,109
1/8/14 9:42 A

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Week one of the January Jumpstart Challenge completed. 1lb down on the scales - not a lot - but the feeling of being back in control of my eating is a real bonus!

Diana UK GMT (EST + 5hrs)

Delighted to be a 'Determined Daisy'.
'Defeat is a temporary condition. Giving up is what makes it permanent.'



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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,168
1/3/14 6:00 P

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No idea what DRI is lol, must be a mispell !
Save some of that damson!
Well done Do keep it up, those videos work wonders.
My challenge is to continue as I am but pick up the pace, got this wedding in sept

Happy new year one and all x

No quitting, No Excuses.
Just RESULTS




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DI_NAMIC's Photo DI_NAMIC Posts: 4,109
1/3/14 11:37 A

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Completed today's video and managed 20 mins walk outside before hail stones the size of marbles pelted the village and triggered my car alarm with their intensity.
Oh, I truly liked going out in it to turn the darn thing off.

Ate my last mince pie!

Diana UK GMT (EST + 5hrs)

Delighted to be a 'Determined Daisy'.
'Defeat is a temporary condition. Giving up is what makes it permanent.'



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BRANDI1809 Posts: 20,748
1/2/14 1:32 P

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Well done Diana, good for you.

Has anyone else taken up a challenge?

Best wishes

Jude xx

Edited by: BRANDI1809 at: 1/2/2014 (13:32)
BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
DI_NAMIC's Photo DI_NAMIC Posts: 4,109
1/2/14 8:48 A

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Signed up for the January Jumpstart Challenge yesterday and completed my first Coach Nicole exercise video for quite some time.

Survived!

Came back today for Day 2.

Can't be bad. LOL.

Diana UK GMT (EST + 5hrs)

Delighted to be a 'Determined Daisy'.
'Defeat is a temporary condition. Giving up is what makes it permanent.'



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DI_NAMIC's Photo DI_NAMIC Posts: 4,109
1/1/14 12:50 P

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Happy New Year Everyone!

Lots of changes and some health issues but I'm heading for a positive 2014.

Wishing you all a great start to the year and looking forward to being able to share chat and motivation.

Diana

Diana UK GMT (EST + 5hrs)

Delighted to be a 'Determined Daisy'.
'Defeat is a temporary condition. Giving up is what makes it permanent.'



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BRANDI1809 Posts: 20,748
12/31/13 8:01 A

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DRI?

What's that Mandy?

We're having a quiet night in, getting too old for partying. lol

Will celebrate the coming of the new year with home-made Damson gin. Yum

All the very best to you all,

Love
Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,168
12/30/13 3:33 P

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Had a busy time in Portugal, wonderful Christmas ba k home and looking forward to enjoying a new year out on the town! Got friend here staying over, going home tomorrow. Karl, son here for new year DRI is with mum n dad as we're out tomorrow. Still doing OK with workout but not checked results lately lol !
Happy New Year everyone. X

No quitting, No Excuses.
Just RESULTS




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BRANDI1809 Posts: 20,748
12/25/13 7:48 A

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Hope everyone has a wonderful Christmas time.

Loads of love
Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
FAITHP44's Photo FAITHP44 Posts: 10,475
12/16/13 3:05 P

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Hi all

Have a great Christmas.

I'm off to London after Church on Sunday to stay at my sister's. Busy getting the last few presents wrapped and then got the mammoth job of tidying and cleaning the house - jobs that have been sadly neglected the last couple of weeks. (Does that count as exercise??)

What's anyone else doing for Christmas?

I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.
Philippians 1:6


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BRANDI1809 Posts: 20,748
12/8/13 1:14 P

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Hi everyone,
Hope everyone is well, Mandy is currently soaking up the sun whilst the rest of us are freezing back here in the UK. Lucky Mandy.

Well most of our decorations are now up with only a few bits left to do.

Dallas, I've put a couple of suggestions on your blog which I hope might help.

Take care everyone,
Love
Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
DALLASUK's Photo DALLASUK Posts: 595
12/8/13 6:19 A

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Hi all

Can anyone help me out here.
This week I'm on a 14:00 - 22:00 shift. I have no canteen facilities and I'm running out of ideas on how to fit in my meals.
I find I end up skipping one,.. If I have breakfast then I cant eat a 'proper' dinner before going to work, then its just picking as it's too late to eat when I get home.
Pack ups have been flasks of soup and other higher carb bits and bobs (+ fruit & salads), but really struggling to get my quota of each category.
Any ideas??

You won't fail if you're not perfect, you'll fail if you're not committed to improving yourself slightly each day.

*��)
�.���.�*��) �.�*�)
DALLAS
(�.�� (�.�*



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JULIAOAK's Photo JULIAOAK Posts: 3,260
12/6/13 1:49 P

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Hi there,

Love the inspiration quote for today Jude! emoticon

Julia
Derbyshire, UK BST (EST + 5 hrs)

Believe you can and you're halfway there.
Theodore Roosevelt


Don't follow your dreams...chase them!


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BRANDI1809 Posts: 20,748
11/17/13 6:40 A

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Well done Julia, you're doing so well.

Mandy how's the War zone going?

I'm off to the pool again tonight & I've got to work hard cos I'm not happy because I've put a couple of pounds on this week ..... don't know why.

emoticon

Love
Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
JULIAOAK's Photo JULIAOAK Posts: 3,260
11/17/13 5:06 A

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Hello, hope everyone is well. I am really pleased that I have done some extra exercise this week as well as eat more fruit!!

Keep up the great work folks! emoticon emoticon

Julia
Derbyshire, UK BST (EST + 5 hrs)

Believe you can and you're halfway there.
Theodore Roosevelt


Don't follow your dreams...chase them!


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BRANDI1809 Posts: 20,748
11/15/13 4:57 A

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It's Friday & once again it's Children in Need.

Be careful out there but enjoy yourselves.

Love
Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,168
11/14/13 7:00 A

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Fab swimming achievement jude emoticon chris got out of the call outs this year, world of difference. Considering going back out on his own again next year.

Hi Julia,

Have a good day ladies
M x

No quitting, No Excuses.
Just RESULTS




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BRANDI1809 Posts: 20,748
11/13/13 5:47 P

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Hi guys, I'm still buzzing about the fact that I did 100 lengths last night. Wow!

Hey Mandy, did Chris change jobs or is he still travelling all over the country at all hours?

Julia, I hope you get to sell your house soon but how will moving affect your new business?

Love to everyone.

Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,168
11/13/13 11:46 A

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Hi all,
Got through day 2 & 3 and although still sore, got the workout done.
Wishing you a lovely eve.
M x

No quitting, No Excuses.
Just RESULTS




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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,168
11/12/13 1:53 P

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Hi Jude, Julia,
How annoying to spend time typing only to lose it! Had a good working day, got some free eggsfrom the farm shop.
Julia iI've still got Jillian Michaels and will use her to pump up workout after getting back to a more physical me lol. At moment am just surviving my 1st day of slim in 6, ache like crazy today but will have to work through it in a while for my day 2 !


emoticon

No quitting, No Excuses.
Just RESULTS




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JULIAOAK's Photo JULIAOAK Posts: 3,260
11/12/13 11:13 A

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Hi there - I am being good - managed to do my yoga dvd again. I am going to keep going with that then move on to my Davina fit one I got a few years ago. I leant my Jillian Michaels one to someone I haven't seen again for about a year (which is good as I remember how much hard work it was - although well worth the effort) Hope you are having a good week so far! emoticon

Julia
Derbyshire, UK BST (EST + 5 hrs)

Believe you can and you're halfway there.
Theodore Roosevelt


Don't follow your dreams...chase them!


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BRANDI1809 Posts: 20,748
11/12/13 5:49 A

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Drat, after typing in a load & hoping you all a great day because I intended to....... went to post the message & everything went blank.

Oh well never mind
Have a great day everyone,

Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,168
11/11/13 7:02 A

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Done my early appt, cleaned kitchen, had healthy homemade veg soup, now enjoying quick cuppa before doing an errand at Hosp.
Chris will b having a lot of time off on hol leave during Dec so we'd love to see you both again. What happened about that restaurant you were talking about? Any good...

You're swimming loads again Jude, amazing lengths, well done.
Definitely need to catch up!
Have a good day. X


Edited by: WORKTHEGOAL at: 11/11/2013 (07:06)
No quitting, No Excuses.
Just RESULTS




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BRANDI1809 Posts: 20,748
11/10/13 10:01 A

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You know you're welcome anytime, don't need an excuse.
Jx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,168
11/10/13 9:52 A

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Well chris has been on at me about visiting u again and it seems you've just given us an excuse lol x
Got new tablet now so independent of chris laptop now, much easier. X
M x

No quitting, No Excuses.
Just RESULTS




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BRANDI1809 Posts: 20,748
11/10/13 9:40 A

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Cricket Mandy? You been on the Brandy again????? We've got loads of homemade Damson Gin bottled!!! Mmmmnnnnn.
Good to see you & Julia are back & ready to start up again I've missed you.

Loads of love
Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,168
11/10/13 7:31 A

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Well done Julia, fab move. Am just about to do my first workout now, its been a while for me too!
Been deleting hundreds of old comments on sp page etc, cricket, its taking ages!
M x

No quitting, No Excuses.
Just RESULTS




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JULIAOAK's Photo JULIAOAK Posts: 3,260
11/10/13 6:24 A

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Hi there,
Hope everyone is well. I did my yoga video for weight loss for the first time in a while today - I can really feel where I have been stretching those muscles!! emoticon

Julia
Derbyshire, UK BST (EST + 5 hrs)

Believe you can and you're halfway there.
Theodore Roosevelt


Don't follow your dreams...chase them!


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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,168
11/9/13 3:54 P

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Hi Jude, sorry I've been away so long, lost track of all things spark for a while but am back now for the long trek back to weight loss for sept 2014 wedding.
Tomorrow is my day 1 x

Mandy x

No quitting, No Excuses.
Just RESULTS




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BRANDI1809 Posts: 20,748
11/1/13 7:16 A

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Come on folks, it's the 1st of November! Let's get moving & motivated.

Much love
Jude xx


BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
BRANDI1809 Posts: 20,748
10/26/13 3:56 P

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Hi Julia,
Wonderful to see you and great to catch up with you. I'm so proud of you, setting up your own business. WOOOOOOOOOOHOOOOOOOOOOO well done.
Sorry to hear that you haven't moved house yet, it must be so difficult for the family.

Love to you all,
Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
JULIAOAK's Photo JULIAOAK Posts: 3,260
10/25/13 11:32 A

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Hi there,
I got the email yesterday and wrote a post for here - just before setting off to pick up Tom from school. When I pressed the button to post it - it all disappeared and said try again!!!
I have been pretty busy over the last few months. I finished the hypnotherapy course and set up my business in August - I have a website up and running and now looking at the advertising side of things - setting up a business is a lot more complicated than i expected!! I have had a few clients but always on the lookout for more.
Our house is still up for sale - since January which is a bit disappointing - I thought we would have moved by now....
Hope everyone is well.
emoticon

Julia
Derbyshire, UK BST (EST + 5 hrs)

Believe you can and you're halfway there.
Theodore Roosevelt


Don't follow your dreams...chase them!


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BRANDI1809 Posts: 20,748
10/8/13 11:52 A

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I sent the email out to the team on the 1st October trying to chivy people up a bit. I actually received one so maybe people haven't got their settings right.
Thanks for letting me know.

Jx


BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
ANNC16's Photo ANNC16 Posts: 1,699
10/8/13 10:54 A

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I've not had an email from you Jude?

Maybe that's why you've not had any responses?

Ann
x

It is never too late to be what you might have been.


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BRANDI1809 Posts: 20,748
10/8/13 6:07 A

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Glad you had a good holiday Ann & it's normal for you to come down with something after isn't it? Sorry to hear about your accident & I hope the tenderness gets better soon.

Haven't had any response to my email to the team yet, I'll just have to hope something takes off soon.

Much love to everyone.

Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
ANNC16's Photo ANNC16 Posts: 1,699
10/7/13 11:49 A

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We're back from holiday.
Put on 2lbs, which, considering we were all inclusive, I'm quite happy with. I've just got to get back into healthy eating again now.
I've comne down with the post holiday virus / cold as well now so a bit of comfort eating going on as I'm not very hungry so picking at stupid things. I know that I'm doing it, I just need to fight with the little dvil sitting on my shoulder that keeps telling that it doesn't matter 'Just this once'. which we all know turns into just one more time..... then another...... then another.
We had a bit of a 'bump' in the car yesterday, someone caught our back end, right hand side. There's damage to the corner of the bumper, wheel arch and back door. Feeling rather tender on my left side today, but that should soon ease I hope, most likely the seat belt when I was jerked forward (I was passenger side).

Anyhow, hope that you're all doing well.

Ann
x

It is never too late to be what you might have been.


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BRANDI1809 Posts: 20,748
10/1/13 5:37 A

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Here we go guys, a new month for starting afresh or re-evaluating your goals, or if you are being successful in what you are doing so far, carrying on the way you are going. So where are you & what do you aim to do this month.?

Whatever you chose, I hope you will come and share with us all. Let's try & get the team buzzing again.

Much love to you all,

Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
BRANDI1809 Posts: 20,748
9/25/13 12:47 P

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Have a super time Ann, I'm sure you will.
Pete & I are going up to Liverpool for the weekend so we're looking forward to that as it's the first time we've been away for two years!

Have a great day everyone.

Love Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
ANNC16's Photo ANNC16 Posts: 1,699
9/25/13 8:19 A

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Almost time for our holiday. I'm really looking forward to having a rest and chilling out for a week.
I've not lost as much weight as I wanted, but my clothes all fit a lot better so feel more comfortable.
They have a hammam there so, providing it doesn't cost too much, I'm going to have a bit of a pamper.

Hope that you're all doing OK.

Ann
x

It is never too late to be what you might have been.


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ANNC16's Photo ANNC16 Posts: 1,699
9/20/13 6:28 A

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Thanks Jude. I'll try :)

It is never too late to be what you might have been.


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BRANDI1809 Posts: 20,748
9/20/13 5:55 A

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That's great news about the 9lbs Ann, if I don't get to say it before you go, have a wonderful time on holiday.

Have a great day everyone.

Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
ANNC16's Photo ANNC16 Posts: 1,699
9/20/13 3:52 A

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Hi Jude,

I'm not doing too bad thanks, getting over the anaesthetic from last week. Lost almost 9lbs now, so feeling pretty pleased. 1 more week 'til we go away. Really looking forward to the break.

Ann
x

It is never too late to be what you might have been.


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BRANDI1809 Posts: 20,748
9/19/13 12:25 P

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Just checking in to see how everything is going, but where is everyone?

Love
Jude xx

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
BRANDI1809 Posts: 20,748
9/10/13 5:54 A

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That sounds brilliant Ann & I'm sure you won't look huge at all. Just go & have a wonderful time.

I'm really chuffed because when I weighed myself this morning, I've now dropped 30lbs! I'm so pleased 'cos I got stuck at 27 for a while.

Hope everyone is doing well.

Love
Jude x

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
ANNC16's Photo ANNC16 Posts: 1,699
9/10/13 5:11 A

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We're off to Tunisia end of the month, so busy trying to lose weight so that I don't look like a huge milkbottle on the beach, lol.

It is never too late to be what you might have been.


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BRANDI1809 Posts: 20,748
9/7/13 5:52 A

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Oh Karen, how lovely, we will be in LA for a couple of days next year as part of our 'BIG' holiday so hope to drive round Santa Barbara. Have a wonderful time ........ oh & drop in to Denny's & have a breakfast for me!!!!!

Kitchen is finished now apart from the painting of the walls, so pictures will be on my blog today.

Hope everyone has a great weekend.

Loads of love

Jude x

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
KARENBROWN6's Photo KARENBROWN6 Posts: 498
9/6/13 10:13 P

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Weather sounds great! I'm in sunny Santa Barbara where I have just been on a wine tasting tour in 90+ degrees. Eating habits and exercise has been erratic. Having a great time. emoticon







Do not let what you cannot do interfere with what you can do.

It is a hill - get over it!


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ANNC16's Photo ANNC16 Posts: 1,699
9/6/13 5:32 A

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Getting the new kitchen and all the stress and dust it involved is what caused my dad to go into hospital, he was pretty sick to start with, but that was the straw that broke the camel's back as they say. So I hear you when you say that you'll be glad when it's all finished.

Bet it'll be worth it in the end though, and it'll loom stunning.

I'm doing pretty well on Slim Fast, almost lost half a stone now, 3 weeks to go til holiday and hopefully I can fit into a few more clothes by then, or at least feel comfortable in the ones that I've got.

What a difference a day makes eh? What happen to the heat and sunshine from yesterday? I had the heat on in the car coming to work this morning, and the lights turned themselves on it was that gloomy.

It is never too late to be what you might have been.


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