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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
10/14/18 1:37 P

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I caught up on some sleep.

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PICKIE98's Photo PICKIE98 Posts: 67,688
10/14/18 9:48 A

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I had granola and low fat yogurt for breakfast.

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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
10/12/17 1:14 P

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I'm a little more active today.

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PICKIE98's Photo PICKIE98 Posts: 67,688
10/12/17 9:29 A

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I resisted any snacking at night.

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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
7/28/17 7:21 P

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Lots of steps today!

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PICKIE98's Photo PICKIE98 Posts: 67,688
7/28/17 2:52 P

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Took the stairs instead of the elevator.

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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
7/23/17 5:36 P

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I did some odds and ends today.

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PICKIE98's Photo PICKIE98 Posts: 67,688
7/23/17 12:46 P

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I did exercise in-between tv shows.

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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
7/18/17 6:00 P

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I moved alot!!!

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PICKIE98's Photo PICKIE98 Posts: 67,688
7/18/17 7:28 A

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I got some small cleaning projects finished.

TWELVE YEARS SPARKING!!

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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
9/5/16 3:45 P

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I did plenty of cleaning and just kept moving today.

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PICKIE98's Photo PICKIE98 Posts: 67,688
10/16/15 6:07 A

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I skipped dessert

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PICKIE98's Photo PICKIE98 Posts: 67,688
3/24/15 4:29 P

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10/3

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PICKIE98's Photo PICKIE98 Posts: 67,688
10/27/14 3:15 P

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10/5

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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
12/13/13 8:05 A

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I have been doing lots of little exercises just to keep moving this morning.


good for you for the office workouts!

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HLD_MILLER's Photo HLD_MILLER Posts: 69
12/13/13 2:34 A

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I worked today for 7 hours and business was slow and I could have sat and read, but instead I stayed on my feet and walked laps behind the registers. My legs are a little angry with me for the workout, but I still feel great!

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PICKIE98's Photo PICKIE98 Posts: 67,688
3/27/13 12:52 P

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worked my butt off and burned some extra calories!

TWELVE YEARS SPARKING!!

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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
2/21/13 8:20 P

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I am proud that I got in all my exercises and then some.

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KATKELLER59's Photo KATKELLER59 Posts: 41
2/21/13 7:06 P

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i am proud because iv been on vacation for two weeks and still lost 5 lb

Can't seem to get into the exercise grove. I know I would loose this weight faster if I do. I need a kick in the butt!!


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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
11/23/12 7:48 P

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I am proud for exercising on Thanksgiving

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PICKIE98's Photo PICKIE98 Posts: 67,688
11/23/12 4:34 P

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Proud because I did not have gravy, ice cream or stuffing,, ate more responsibly this year..

TWELVE YEARS SPARKING!!

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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
9/21/12 5:52 A

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Whoohoo, it's so good to see you back! I am happy to see you and can't wait to hear more from your corner.

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LESLIEDECAIRE's Photo LESLIEDECAIRE Posts: 654
9/20/12 9:22 P

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I loaded Sparkpeople into my new smart phone and will be back on the wagon....HARD CORE! lol


"I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see"

John Burroughs


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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
9/19/12 3:18 P

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I didn't go overboard drinking pop.

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PICKIE98's Photo PICKIE98 Posts: 67,688
9/19/12 12:28 P

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Did not take fat food home after work, started right in, doing housework at a very fast pace for the cardio,, drinking the last of my 10 cups of water..

TWELVE YEARS SPARKING!!

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PICKIE98's Photo PICKIE98 Posts: 67,688
4/22/12 8:37 A

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had nothing to eat after four-ish,, got lots of refreshing sleep! Drank lots of water too!

TWELVE YEARS SPARKING!!

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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
2/5/12 7:20 P

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I did all of my strength training and then some plus some good stair exercises and some walking time.

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
2/5/12 9:04 A

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Not sure what's in store for today. A walk for sure. Cloudy today. It was soooo beautiful yesterday.

One day at a time, I can do this...


 current weight: 177.2 
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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
2/4/12 1:32 P

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hauling more things around for the sale, good for the upper body.

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
2/4/12 10:40 A

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I got up this morning and went for a walk.

One day at a time, I can do this...


 current weight: 177.2 
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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
1/28/12 2:05 P

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We should be doing more in the basement, but we also need to do work over at grandmas house as well. That is a whole other mess to deal with and always will be I'm sure.

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PICKIE98's Photo PICKIE98 Posts: 67,688
1/28/12 7:25 A

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We dug into the mess that is our basement,, huge piles of stuff,, either trashed, boxed for sale, or kept for us. Still lots to go but we spent two hours of tossing and sorting,, accomplishment!!

TWELVE YEARS SPARKING!!

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PICKIE98's Photo PICKIE98 Posts: 67,688
1/27/12 8:47 A

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So, Laura, how did your meeting go? Did it turn out as well as you expected?
At least worth wearing heels for the whole thing???? emoticon
I am off these three days until MOnday,, we are cleaning the basement, purging and packing things for sale..

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/26/12 6:14 P

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Thanks guys! Another good day today but very tired. Will probably chill out tonight. Just soooo busy at work this week. Didn't get home to almost 6 tonight.

One day at a time, I can do this...


 current weight: 177.2 
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PICKIE98's Photo PICKIE98 Posts: 67,688
1/26/12 12:20 P

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Laura, that is fantastic!! I am proud of you for dropping all those goodies when you are with the fam.. it is so hard when you ar eon your day off and everybody else is making the choices you WANT to, but know are not good in the long run!! Your run is going to even longer because of it!!
You are setting a wonderful example for your whole family,, stick-to-itiveness!!!

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
1/25/12 7:19 P

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Great job Laura, rock those numbers! Now if only the scale could start moving the same way, huh? You can do it!

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/25/12 5:39 P

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Good day today. Busy at work. Doctor appt went well, she was very happy with my labs. Triglycerides dropped 60 pts (I quit drinking the microbrew beer in Ludington :(). She said I am good. just keep doing what I am doing.

One day at a time, I can do this...


 current weight: 177.2 
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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
1/24/12 9:02 P

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those things sound good until you start adding up the calories, right?

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/24/12 8:27 P

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yeah but add in the beer, ice cream and pizza... dangerous. Very tired tonight. Big meeting today that I facilitated, on my feet all afternoon in high heels. But I did come home and work out on the elliptical machine. :)

One day at a time, I can do this...


 current weight: 177.2 
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PICKIE98's Photo PICKIE98 Posts: 67,688
1/24/12 3:45 P

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I hope your numbers are good.. with all the stuff you guys do on the beach, it is hard to believe you could gain anything!! IT is a vacation marathon over there!!

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
1/23/12 8:00 P

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Is it time to take you out shopping to get in extra walking? We will be more than happy to get you moving Laura!

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/23/12 6:06 P

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Kitchen in Breckenridge. Hard work. Elliptical yesterday and in the plans for tonight. I have to work to stay motivated to exercise. I have a doctor check up on Wednesday and I do NOT want to get weighed. I hope my labs are better. Yikes.. I have been a very bad girl in the last few months.....

One day at a time, I can do this...


 current weight: 177.2 
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PICKIE98's Photo PICKIE98 Posts: 67,688
1/23/12 2:13 P

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What ceilings?? Upstairs? Cottage? Want to do mine?

TWELVE YEARS SPARKING!!

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/21/12 4:27 P

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Painting done! Off to a movie


One day at a time, I can do this...


 current weight: 177.2 
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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
1/21/12 12:49 P

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I'm getting in my steps trying to keep mom awake today, hey it's something for now! lol. Hopefully we can get some cleaning done in the basement later.

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/21/12 8:01 A

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did crunches and the elliptical yesterday. Same plan for today plus painting cielings

One day at a time, I can do this...


 current weight: 177.2 
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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
1/20/12 8:50 P

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got in some extra walking while shopping plus some good hauling of boxes.

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/20/12 5:03 P

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too much food at work today, I rolled out of there as a cheese ball... Gotta get on the elliptical to work it off.....

One day at a time, I can do this...


 current weight: 177.2 
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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
1/19/12 8:59 P

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That would be great, the 3 of us could have a blast up north.

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/19/12 7:04 P

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Maybe.

One day at a time, I can do this...


 current weight: 177.2 
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PICKIE98's Photo PICKIE98 Posts: 67,688
1/19/12 10:39 A

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Laura, maybe YOU should come with us,, we have room in our two bedroom cabins! Picking huckleberries, hiking at Whitefish Point and ANdrus Lake, Burt Lake swimming, hiking all the falls around Munising and whereever...

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/17/12 7:39 P

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Me too!

One day at a time, I can do this...


 current weight: 177.2 
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PICKIE98's Photo PICKIE98 Posts: 67,688
1/17/12 2:20 P

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you can have the cold an snow, I will take the sand, beach, water and sun.. Paradise is getting closer.. Aug 17-21,,

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
1/15/12 9:17 P

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Skiing is great exercise, hard on the legs as I remember. Wish I could go skiing, it was fun. Pretty soon, we'll be needing snow shoes! lol.

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/15/12 1:59 P

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We rented some cross country skis and went skiing this morning. Haven't cross country skied for at least 12 years. It was fun. The snow was beautiful. We had a very good workout. l fell 5 times to jim's three. I was being more daring, as I am the younger! So a very good day.

One day at a time, I can do this...


 current weight: 177.2 
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PICKIE98's Photo PICKIE98 Posts: 67,688
1/15/12 5:42 A

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You lucky Laura!! We have a few inches here , but boy is it cold!! You would think it was winter!!! How is the wind off that lake?
What do you guys do down there in this weather?

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
1/14/12 6:36 P

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got things done, the tree is finally down, whoohoo!

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/14/12 10:35 A

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weekends are the hardest! Have done my crunches though. Loving the beautiful snow. 8 inches here in Ludington. Have a great day you guys!

One day at a time, I can do this...


 current weight: 177.2 
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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
1/12/12 9:03 P

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Whoohoo, you go Laura!

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/12/12 6:56 P

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Gone almost a week eating very healthy.. Plus working out. Very proud of myself. Now if only the scale would move in the right direction.

One day at a time, I can do this...


 current weight: 177.2 
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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
1/12/12 4:19 P

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I was up early and got in all of my exercises done!

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PICKIE98's Photo PICKIE98 Posts: 67,688
1/12/12 3:17 P

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I completed TWO Spark vids for my 28 day challenge!!

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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PICKIE98's Photo PICKIE98 Posts: 67,688
11/8/11 7:12 A

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Proud that DD and I took alas minute walk last night for a mile or so, covered things in the yard for winter, stored things..

Edited by: PICKIE98 at: 11/8/2011 (07:13)
TWELVE YEARS SPARKING!!

Lost 66 pounds!



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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
11/7/11 8:40 P

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Only the food part! lol.

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
11/7/11 6:39 P

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Oh yes there is when it involves food and beer. Just tooo much fun!!!

One day at a time, I can do this...


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PICKIE98's Photo PICKIE98 Posts: 67,688
11/6/11 7:39 A

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THERE IS NO SUCH THING AS TOO MUCH FUN!!!! emoticon

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
11/5/11 8:16 P

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Having fun is good, just throw in some good exercise that is fun as well and your ok!

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
11/5/11 7:38 A

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It's one day at a time for me. I gotta get back into this!! I am just having too much fun, that is my problem.

One day at a time, I can do this...


 current weight: 177.2 
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PICKIE98's Photo PICKIE98 Posts: 67,688
11/5/11 7:37 A

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STEAM CLEANED MY CARPETS!!! YEA!! lots of cardio!!

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
10/27/11 8:57 P

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even through the cramps I got on the treadmill and did more than my usual exercises today.

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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
10/27/11 8:44 P

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rode my bike 6 miles after work today. Getting back on track!

One day at a time, I can do this...


 current weight: 177.2 
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PICKIE98's Photo PICKIE98 Posts: 67,688
10/14/11 7:25 A

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Cleaned out my car, leather, vacuum,etc,, then cleaned all leather furniture in house!! yesterday washed and packed away for garage sale, boxful and two bags of glassware, statues, bric-a-brac...

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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PICKIE98's Photo PICKIE98 Posts: 67,688
10/12/11 8:39 A

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I am determined to clean out my car! AMong other things... I WILL do it!

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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PICKIE98's Photo PICKIE98 Posts: 67,688
10/11/11 8:52 A

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I walked more than usual , a lot uphill, hauled trash and boxes.

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
10/9/11 9:39 P

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lots of walking in on the treadmill, plus my other exercises.

 Pounds lost: 104.7 
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PICKIE98's Photo PICKIE98 Posts: 67,688
10/9/11 5:39 A

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Last evening at a wedding, I skipped teh German noodles and gravy that everybody else awas eating. Tempting though..

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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PICKIE98's Photo PICKIE98 Posts: 67,688
10/5/11 8:56 P

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Got lots of paperwork filed and sorted at parents house, cleaned there, cleared out attic stuff from my garage!! Kept two appointments with HVAC guys for boiler estimates for parents house, got wedding gift.

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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PICKIE98's Photo PICKIE98 Posts: 67,688
9/14/11 7:44 A

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trying toeat healthy with one hand.. cannot do strength training..

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
9/14/11 12:16 A

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I have been getting in the exercise and then some.

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TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
8/29/11 8:46 P

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getting in lots of little things for exercise, it's all good

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PICKIE98's Photo PICKIE98 Posts: 67,688
8/29/11 6:02 P

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made a big herb salad for lunch today.. was it goo???!!!!
BBQ sirloin burgers on grill now!!

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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PICKIE98's Photo PICKIE98 Posts: 67,688
8/25/11 4:36 P

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More cardio at work today,, sore from hauling boxes!

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
752,471 SparkPoints
TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
8/24/11 8:55 P

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mucho water and i did more than glisten!

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PICKIE98's Photo PICKIE98 Posts: 67,688
8/24/11 6:30 P

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drank water and glistened, drank more water and glistened some more,, did my 10K steps too!

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
752,471 SparkPoints
TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
8/22/11 9:31 P

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got in more than enough exercise and lost some weight with it!

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PICKIE98's Photo PICKIE98 Posts: 67,688
8/22/11 7:36 P

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walked a million miles in teh U.P!

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
752,471 SparkPoints
TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
8/12/11 9:22 P

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busting my butt to beat out a fellow sparker in a challenge.

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PICKIE98's Photo PICKIE98 Posts: 67,688
8/12/11 4:22 P

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drank gallons of water today, glug, glug..

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
752,471 SparkPoints
TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
8/11/11 8:37 P

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i didn't overeat at the family get together at my dads house.

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PICKIE98's Photo PICKIE98 Posts: 67,688
8/11/11 3:51 P

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Kristy found the fan,,
proud because I got lots of little things accomplished that I usually procratinate with..

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
752,471 SparkPoints
TWEETYKC00's Photo TWEETYKC00 Posts: 162,860
8/8/11 9:18 P

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i'll be glad if i can remember to find the fan we've been looking for tomorrow, if not there are other things to find i guess!

 Pounds lost: 104.7 
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PICKIE98's Photo PICKIE98 Posts: 67,688
8/8/11 6:55 P

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Proud because I got my car ready (tire checks and oil change)for my vacation, drank all my water and started getting things ready to pack.

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
752,471 SparkPoints
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