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HARRIETT14 Posts: 10,313
2/2/20 7:59 P

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Thank you

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KRYS210's Photo KRYS210 Posts: 79,176
1/31/20 1:29 P

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SparkPeople's calendar feature will help you focus on one healthy habit each month. For February, that means improving your heart health for National Heart Month.

Here are 28 daily tips (even though we have 29 this year) that will help you improve your health. Click below to download and print your February Calendar.


www.sparkpeople.com/resource
/calendar_
2007-02.pdf


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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