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HAWTGRANNY2014's Photo HAWTGRANNY2014 Posts: 16,011
9/16/20 4:16 P

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Nice thanks for posting it. I do like dried fruit but hardly ever buy it. I love the pineapple and it has a lot of calories and carbs lol.


myname Pam,
Illinois
central standard time zone.
black panthers

If you slip...do the flip..and get back on track. You are never to old to live your drean.


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KRYS210's Photo KRYS210 Posts: 80,105
9/2/20 12:55 P

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SparkPeople's calendar feature will help you focus on one healthy habit each month. For September, that means increasing the number of fruits and veggies you eat so you can meet your 5-a-day quota.

Here are 30 daily tips that will each help you do just that! Click below to download and print your September calendar. (You need Adobe Acrobat Reader to download this PDF.)

www.sparkpeople.com/resource
/calendar_
2007-09.pdf


Krys (EST)
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