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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/29/20 5:41 P

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I keep hearing more and more about Zoom too. Never heard of it before that though. Let me know what you find out Sparkling.

Bella, I could just picture those wine bottles lol

Claire. umm I forgot what you said. let me ck.. ohhh, good job on cleaning and planting things. It has been raining here so we haven't' done much outside after I planted my seeds. My indoor seedlings are getting bigger though.

I have been busy digitizing my therapy sessions to get things in order for my books. LOTS of stuff to do still. Hope the rain stops just long enough for a walk outside.

Hope you all have a fantastic week ahead!



Edited by: IMJETTA8 at: 3/29/2020 (17:45)
Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/29/20 4:08 P

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Yeah, we might try Zoom. Hears it was a little easier. Resting today, house work &&&&? emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,379
3/29/20 7:29 A

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My kids/grandkids and I have been using Facebook Messenger video chat to talk. I want to try Skype; my son uses it a lot for business so I'll have him talk me through it.

When I saw the picture of the slow drip bottle idea, I had to chuckle to myself. I used empty wine bottles instead of soda bottles and I remember laughing at the number of wine bottles stuck in behind bushes in my yard/flower beds after everything went into hibernation. It looked like I was growing wine bottles!

The daffodils are blooming, the hyacinths and bradford pear trees are blooming and our area is REALLY green!

Stay well and healthy everyone emoticon Pat/BellaMemaw

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/28/20 5:34 P

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THX for all the info, ladies!!!! I'll have to get an app for skype! THX!
The bottle idea, is great! I've done this for some of our trees. Funny I didn't think of it before.
The violets are so sweet! I use to get violet candy's from England. I wonder if they still exist.?

You have inspired me to garden, maybe tomorrow! Just in from a long walk in nature! Pretty & sorta of fun. Had to wear mask, cause to many people. But glad to be there!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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CMBELISLE's Photo CMBELISLE Posts: 5,242
3/28/20 3:30 P

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I love that soda bottle idea!

I've been mostly outside since before the sun came up. I re-potted a few of my pepper plants and cleaned our patio some. Then I removed "weeds" from the steps, leaving a violet that was growing there.


Sparkling - there may be a Skype app for your phone, then you'll have a camera for Skype. I used Face Time with our daughters this morning. Our oldest has been having coffee or wine with her best friend for many years using Face Time, so she's a pro at it. Her bestie has lived in many other states over the last few years.

Well, time to get a little snack so I don't gnaw my arm off after all the work I did outside. LOL

Have a beauty filled weekend!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/28/20 1:55 P

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GREAT answer! THX! emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/28/20 1:53 P

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You can put large soda bottles upside down with a dripper on the end and it waters it for days. Look it up, there is a certain attachment for it. It works great! or have it on a drip system with a timer on it. if that works for you. but may not on a balcony lol

www.youtube.com/watch?v=A31y
7FvTs3I


Look up plastic bottle or soda bottle drip irrigation system.



Edited by: IMJETTA8 at: 3/28/2020 (13:58)
Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/28/20 1:41 P

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LOVE the photo!!!! I will be adding to my phone!
You grow in pots? What happens when it is 110 outside & you are away from home? LOL!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/28/20 1:22 P

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Yes, I forget to clean our phones but did yesterday! Thanks for the reminder. Getting out in the sun is the best medicine huh. Cloudy and cold and rainy here today. Sparkling, I grow my melons in pots. all my honeydew, cantaloupe and tomatoes are all in pots. Everything else is mostly in my raised beds.

Hope you all have a most wonderful day!



Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/28/20 12:58 P

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Hi! Sweetness! So fun you have an area for veggies! I thought about growing in pots, on our deck, but I use to travel SO much, they would just die. About phones: remember to clean several times a day! They carry more germs than the toilet, according to Dr. OZ!

emoticon 3-28-2020 I am going outside for some sunshine! Woo Hoo! YES! I will be VERY protected, no worries, here! Hope you can find ways to be happy, healthy & exercise! PS... I posted an artical on my latest blog from John Hopkin's Hospital, about how to stay 'safe' & REAL info about what we are all going through! emoticon emoticon

(saying by Kitty O'Meara)

(on SP today)

Edited by: SPARKLINGME176 at: 3/28/2020 (12:59)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/27/20 6:17 P

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Sparkling, I love baby pictures so post anytime! Glad Lucy tests are good too. thanks for the reminder of arthritis, I forgot about that.

Claire, glad you are doing that too. Communication is the key huh! Love you!

Peaches, imagine what kind of world this would be not to be able to touch, hug and be with others. Kind of what kids are doing on all their phones and computers huh!

Here is is raining all day. I got my peas, carrots, onions, spinach all planted yesterday so this is perfect timing. I will plant more peas in a couple weeks and next month plant my beans. I love spring and being able to grow things.

Have a fantastic Friday everyone!



Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/27/20 1:33 P

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Hi! Lovely Light workers!
GREAT news, Lucy's blood tests are MUCH better! She has released 2#, which is good for her arthritis. (I've been taught, by my Father, Dr. "B" Townsend, from his un-published book THE BODY BIBLE, that arthritis is crystallized thought. That's why moving helps it. Well LUCY gets more exercise than most! I wonder what she is 'thinking' that would cause it. Also, I've heard that pets show illness, as their 'parents'. DH has arthritis in his back. Maybe that's where she is picking up the vibration!? Any thoughts?

Also, I am trying to find out how to Skype or???? Video chat. I've never done it, & my computer doesn't have a camera. I DO have an iPhone, I could face time, but not all the people I want to 'talk' to, have it. Something to learn!

I'm up 1#, Boo Hoo. I KNOW it's cause I can't walk for 3 miles, 3 times a week. I'll figure it out, always do!

Love you POSITIVE, 'friends' of mine! emoticon

(Lastest photo of FAIRY GRAND DAUGHTER, Abby, 1 month old. Yep ! I guess I will be 1 of THOSE Grandmothers' LOL!)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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CMBELISLE's Photo CMBELISLE Posts: 5,242
3/27/20 9:19 A

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Staying positive is key and this team is very uplifting - even when I'm super stressed, I know I can come here for some good vibes.

I've been doing webinars and reading everything I can about leading a remote workforce. Peaches, I'd be happy to share some of the information with you if you like.

This one is good for everyone because it's on communication, but it focuses on communication with a remote workforce - about.gitlab.com/handbook/co
mmunicatio
n/
. I love that item #2 is Kindness Matters.

Well, we have a team meeting at 10. I'm trying to keep it super short but want everyone to feel connected. Have a great day and a fun filled weekend!

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PEACHESII's Photo PEACHESII Posts: 1,267
3/26/20 8:11 P

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Love the positivity on this team!

Getting in the hang of working from home. Was on the phone nearly all day. I much prefer cruising by somebody’s desk to resolve a problem than doing it via email or over the phone. But I am working through it.

Thanks for healing Mother Earth, Jetta.

Love and light,
Peaches

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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/26/20 4:41 P

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So glad you are keeping safe Sparkling. Every morning in my mediation and prayer, I have a squishy globe/ball that I hold in my hands and do healings on it "Mother Earth" I work on the fear energy.

Hope you all have a good day and be in the light!



Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/26/20 4:24 P

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emoticon 3-26-2020 My hair guy's shop closed. But he invited me to his home (we can visit people with up to 9 people) & he did my hair last Monday (just the 2 of us). He cut it VERY short (for me), just in case. Our state NV isn't on total lock down, yet. But I have been VERY careful or not going out for several weeks, now. Washing hands, masks, gloves, hat, etc.... I put hand sanitizer on top of the gloves & mask, too. Just as an extra protection. So when I DO have to venture out, I can feel a little safer. I have been keeping 10 feet away for everyone, again for several weeks.Check out GINASPARKS3 blogs. She has been living through it for several months, GREAT info! Once I started reading her, I immediately followed her advise. At first people thought I was weird, they don't now!

I think THE most important thing to do for our health is to 'play', whatever that means for you! emoticon emoticon . I've been taking photos around our yard; editing photos; cleaning closet spaces; cooking & trying new recipes; coming to Spark land more often, etc. Finding the JOY in life, as it changes, daily! How about you? emoticon Stay happy! emoticon

(thx IAMJETTA for photo!)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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CMBELISLE's Photo CMBELISLE Posts: 5,242
3/25/20 3:20 P

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Beautiful pictures Sparkling - thank you for sharing!

Speaking of your Christmas tree, we put icicle lights around the ceiling of our den at Christmas and have left them up. It's fun to turn them on to enjoy the warm glow in our den.

Beautifully sunny today and I get to look out my office windows to see it - definitely helpful!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/25/20 3:14 P

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Jetta, thank for the photo, so sweet, I saved it! I'm an em path, too. I DO not watch news, very much. Finding ways to stay joyfilled, no matter what! When it get to me, I STOP take a deep breath & find my 'happy' place. So far it is working! I have stopped counting the days, we have been locked down. Seems to make it worse! Our lock in so far is self imposed. People just don't understand. It's ok, I realize they don't & send them love! To ALL of you, daily, too!


emoticon 3-25-2020 I realized 3 months ago was Christmas! AND 7 months to go before the next one! emoticon I have kept my little Christmas tree up. It makes me feel good to see the little twinkle lights. As we are getting more & more locked into our lovely homes, I am trying to find ways to be joy FILLED & exercise, as in walking. I usually do 3 miles a few times a week. Today the wind is going to be 35MPH. So I took Lucy dog, out early. She was happy to get out. She DOES have a nice back yard, but not the same!

Also, communicating with family & friends through the internet. Doing things that bring me joy. Taking photos, is 1 thing I love! NOW I have time to edit them! We usually work out of our home & still are. But things have changed for us, as I am SURE they have for you! Let's just keep our sunny side's up!

IF you want to read blogs from SP, GINASPARKS3; she has/is living through it, today is her 62 day! Check out her blogs, she is a GREAT emoticon for all of us!

(Lucy watching her version of TV)

(I took photos of SPRING in our paradise back yard this last Sunday. REMEMBERING my bliss!)















"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/25/20 12:28 P

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Love it Claire, Peaches and Sparkling. Good job!

Yesterday I wrote an abundance check out to Mother Earth. I felt it help but of coarse people keep bringing in the fear. Peaches, I am like you who take in the energies and feelings of others. Last night I was so anxious that I had to take an anxiety pill. I worked on it again as I have every morning in my meditation and prayers, feeling much better this morning.I wrote more and put pictures on the Abundance checks post.

I was able to work in my yard this past weekend for it was not raining and was sunny. but I hurt my lower back and hip doing it. Maybe lifting, bending and pulling weeds and planting more bulbs. So have an appt this evening to go to my chiropractor. He is really good, even is wearing a mask for everyone. I don't like going out though, but we are careful!

I am so blessed and lucky to have all of you for love and support. We can support each other, come here and just be. I love you all so much! Praying for you all every day too.




Edited by: IMJETTA8 at: 3/25/2020 (12:29)
Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
CMBELISLE's Photo CMBELISLE Posts: 5,242
3/25/20 8:57 A

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Jetta - the little Buddha is wonderful. I sent it to our middle daughter as she is in a bit of panic mode this morning - her hubby is not feeling well. So happy that your plants are coming up too. My tomatoes are doing really well, but I have some peppers that are struggling.

Sparkling - I love what you shared - both the funnies and the serious. We all need some humor/levity right now and I'm sure the earth is enjoying how much less we are all on the road.

Peaches - I'm attending a webinar this afternoon on managing a remote workforce. I'm hoping for more tips. I too feel so much of what is happening - it's not as bad when I'm at home, but I can also get anxious here - it's just worse in the office.

Speaking of the office, my boss made the decision to let one of my employees go yesterday in a layoff - she is one of at least 4 laid off just yesterday. Unfortunately, my boss didn't tell me and I learned of it when she called me. Prayers and healing for her please as she just received her final divorce papers Monday and is in fear of losing her house now. Needless to say, he and I don't see eye to eye on much, but she was not doing well in her position before all this junk started. I did let her know that she may use me as a reference.

And more not so great news, the DH was informed that almost everyone in his company will have 2 weeks of furlough over the next two months in staggered rounds. We will be fine, but it is very disheartening. It is also one of the companies that is supposedly helping with the medical supplies - just not the part where the DH works.

Anyway, LOVE and PEACE to all. We will get through this. Oh - my home office is looking better too - I have a cute lamp on my desk that gives off a warm glow.

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PEACHESII's Photo PEACHESII Posts: 1,267
3/24/20 9:42 P

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They are a lovely couple, Claire! Congratulations!

The major city near us went on mandatory stay-at-home this evening at 5 PM. It's not much different from what we are living right now, but we aren't on mandatory stay-at-home ... at least not yet.

It is really difficult to stay present and accepting of the situation as an empath. I feel all the fear and angst around me.

I am keeping my normal waking, showering, dressing routine so I feel like I am going to work. It is just weird because I miss the people energy.

Claire those meet-ups with your team members should help. My manager is doing that with our global team, allowing people to share what is going on in their regions. I think it helps us feel connected.

I stopped working on time tonight instead of feeling like I needed to do just one more thing for an hour. The sun was out and I went out in the backyard on the west side and just let the sun dance on my skin. Then I listened to A New Earth podcast by Eckart Tolle that I downloaded to my phone while I prepared my lunch for the next day. It really helped me calm myself.

We'll get through this.

Love and light,
Peaches

Edited by: PEACHESII at: 3/24/2020 (21:43)
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/24/20 5:54 P

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Spiritual Awakening team mates:
I am ONLY sharing this with THIS team. Share how you believe is best for the people in YOUR world. I think it is beautiful, but not sure other people can handle it. I'm not on FB, it was texted to me, WOW! What a world we live in, right?

If the Virus had a Voice...
An Imagined Letter from Covid-19 to Humans....

Stop. Just stop. It is no longer a request. It is a mandate.

We will help you. We will bring the supersonic, high speed merry-go-round to a halt

We will stop the planes; the trains; the schools; the malls; the meetings;

the frenetic, furied rush of illusions and “obligations” that keep you from hearing our single and shared beating heart, the way we breathe together, in unison.

Our obligation is to each other, as it has always been, even if, even though, you have forgotten.

We will interrupt this broadcast, the endless cacophonous broadcast of divisions and distractions, to bring you this long-breaking news:

We are not well.

None of us; all of us are suffering. Last year, the firestorms that scorched the lungs of the earth did not give you pause. Nor the typhoons in Africa, China, Japan. Nor the fevered climates in Japan and India.

You have not been listening.

It is hard to listen when you are so busy all the time, hustling to uphold the comforts and conveniences that scaffold your lives. But the foundation is giving way, buckling under the weight of your needs and desires.

We will help you. We will bring the firestorms to your body, We will bring the fever to your body, We will bring the burning, searing, and flooding to your lungs
that you might hear:

We are not well.

Despite what you might think or feel, we are not the enemy. We are Messenger. We are Ally. We are a balancing force. We are asking you:

To stop, to be still, to listen;

To move beyond your individual concerns and consider the concerns of all;

To be with your ignorance, to find your humility, to relinquish your thinking minds and travel deep into the mind of the heart;

To look up into the sky, streaked with fewer planes, and see it, to notice its condition: clear, smoky, smoggy, rainy? How much do you need it to be healthy so that you may also be healthy? To look at a tree, and see it, to notice its condition: how does its health contribute to the health of the sky, to the air you need to be healthy? To visit a river, and see it, to notice its condition: clear, clean, murky, polluted? How much do you need it to be healthy so that you may also be healthy? How does its health contribute to the health of the tree, who contributes to the health of the sky, so that you may also be healthy?

Many are afraid now.

Do not demonize your fear, and also, do not let it rule you. Instead, let it speak to you—in your stillness, listen for its wisdom.

What might it be telling you about what is at work, at issue, at risk, beyond the threats of personal inconvenience and illness?

As the health of a tree, a river, the sky tells you about quality of your own health, what might the quality of your health tell you about the health of the rivers, the trees, the sky, and all of us who share this planet with you?

Stop.

Notice if you are resisting. Notice what you are resisting. Ask why.

Stop. Just stop.

Be still. Listen.

Ask us what we might teach you about illness and healing, about what might be required so that all may be well. We will help you, if you listen.


-Kristin Flyntz 2020





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/24/20 5:50 P

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3-24-2020 Ok, time for some laughs! emoticon (not my b'day!)



(social distancing)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/24/20 4:31 P

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Look Claire, it is working!!!!!!!!! I do have a green thumb! lol



Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/24/20 1:41 P

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Don't forget to write you abundance checks today or tomorrow!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/24/20 1:38 P

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I know Miramar, lots of family was there over the years. Love the picture!

Bella, the FB page has nothing to do with Spark but one I started to share more insight and love!
www.facebook.com/groups/1856
1814148217
4/

Its perfectly fine if you don't want to join. It is a private group so anyone needs to ask to join.

Hope you all have a wonderful day. It is raining here but so beautiful still, we needed it.



Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
CMBELISLE's Photo CMBELISLE Posts: 5,242
3/24/20 12:44 P

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@IMJETTA8 - he will be at Miramar. They got engaged last night on the south rim of the Grand Canyon. They are making some happy memories together during this time.


@BELLAMEMAW - I joined a webinar yesterday talking about all the temporary regulations coming out and how they affect the construction industry. A lot of the information I received covers most industries. Let me know if you'd like to see any of it. I do feel for your boss - it's a tough decision. I'm concerned about everyone who works for me - some have plenty to do and others don't.

All - I did a live chat with my work team today so that we aren't completely isolated while working from home. I've scheduled one for tomorrow when I'm at the office too. Doing my best to make sure everyone is OK and that we can keep our little family connected.

Well, speaking of work - back to it. Have a wonderful day!

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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,379
3/24/20 5:58 A

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@IMJETTA8 Thank you for the words of love and light and higher vibrations. I'm not sure what page you're talking about on FB. Honestly, I don't like to mix spark with FB. I've cut WAY back on much of anything to do with Facebook to preserve my sense of optimism. There's just too much negativity coming at us all from social media.

My boss called yesterday to say there will more than likely be temporary layoffs coming by either the end of this week or the beginning of next. I thought he was going to start crying when he told me. All I could say to him - and to EVERYONE - we will get through this.

Observe social distancing, wash your hands, and GUARD YOUR IMMUNE system!! this is not the time to indulge in junk foods and alcohol. Exercise as often as possible, strength train and stay hydrated.

Light and love, Pat/BellaMemaw

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/23/20 4:08 P

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Claire, What base is he stationed at? I am glad you are protecting and taking care of yourself. And we are also cooking more at home too lol

Love the picture Bella, will you please post it on our FB group page? I think you are with us right?

Have a safe, wonderful and happy day everyone! I am! emoticon

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
CMBELISLE's Photo CMBELISLE Posts: 5,242
3/23/20 9:16 A

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Love it @BELLAMEMAW and @SPARKLINGME176 - I think we all need to get outside and get our vitamin D as much as possible, even if the pollen is trying to kill us. LOL

I have my office blinds open and I'm letting as much light into my house as possible. I have a grow light above my seedlings and I ordered a bigger one that's to arrive the first of April. With all the rain, everything outside is in bloom! @SPARKLINGME176 - I heard you got even more rain yesterday too.

I set an alarm on my watch to remind me to take a moment to focus on healing the earth each day - I have mine set for 4pm EDT. I mentioned it to a friend and she's going to try to join in each day too.

I love this team! Let's keep supporting each other every day - we are all finding our new normal.

Have a terrific week!

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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,379
3/22/20 7:04 P

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BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/22/20 4:19 P

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Thank You ALL for your happy energy! It helps us, all, right????

emoticon 3-22-2020 What I am doing during this VERY quiet time: Happy 1 month Birthday emoticon to my emoticon new FAIRY GOD DAUGHTER! I have been doing ALLOT more communicating through the internet, texting, phone &&&&. I have been playing with my clothes. Putting on things I forgot I had. Waiting to wear them for business meetings, etc. I feel so pretty, dressing up just for me! & DH of course! I plan on getting into our garden. Last Saturday, we cleaned the house from top to bottom, I'm cleaning out drawers & spaces that have needed it for several years. BABY steps here! We CAN go outside, (Las Vegas) so our back yard paradise is where I spend some time, too cold for pool right now. Also, keeping 10 feet away of others, using a mask & gloves & hand sanitize. Our park behind us, closed for refurbishments, just before this all started. It IS so wonderfully quiet in the neighborhood, now! Walking our dog, etc. So yesterday I went to the Wetlands & walked several hours. Spring is everywhere there, too! I am also doing more SP videos, my favorite as I have said, forever, is SP Nicole's 12 minute seated core work out. I also plan on getting back into my Sheppard Pilates DVD. I WAS able to do it 3 times a week. I stopped when I hurt my knee. But better, now. It REALLY brings in the inches. Also, we are running our business from home, as best we can. So far so good! I think the most important thing for me is to stay positive. Stop & smell the flowers. Period. emoticon emoticon emoticon

(From yesterdays hike)

(this hummer played with me for several minutes!)



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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CMBELISLE's Photo CMBELISLE Posts: 5,242
3/22/20 1:58 P

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Hi all! Jetta - I needed to read your words today. I'm trying to limit the amount of time I spend listening to the news - an hour or so in the morning then the mid-day white house briefing (but not today). I'm concentrating on doing the things I can do - finishing taxes, planting seeds, spending time with the DH, cooking (for a change) and getting take-out from our favorite restaurants. We are not on mandatory WFH, but it is being encouraged as much as possible for those of us in the accounting and admin fields where I work. I am lucky that I am mostly already set up to work from home and so is the DH. He likes it so much, he wants it to be permanent. He has been working and collaborating with people in other states and even other countries for years, so he is well versed in using Skype for meetings.

Yesterday the weather here was fantastic and I spent much of my time outside with our middle daughter. She drove to our house so she and I could plant seeds together for her summer garden. I sent home tomato and jalapeno seedlings that I started a few weeks ago. She's excited to have her own food source. She's also learning how to teach through virtual classroom instruction and seems to be doing really well with it. She's using video chat a lot and is conferencing with both current and former students. Some students are doing better at it than others, but as with regular schooling, it seems to be dependent on the parents.

Our youngest is on a road trip to California with her soon to be fiancé. Yes, I'm worried, but he is a Marine and just got his transfer orders to a base near San Diego. She is to fly back once they get there. They have a few back-up plans in case her flight is cancelled too. They also have friends in the Los Angeles area and the oldest daughter's boyfriend is in Albuquerque, so they are going through both of those areas. The soon to be fiancé is planning to propose once they get to California in the Joshua Tree National Park, which is apparently now closed to campers and vehicles. Not sure what the contingency plan is for that. They are currently driving through Oklahoma.

Our oldest is working from home as much as she can, but her brand new boss put her on a performance improvement plan (he doesn't really know her either) right before all this happened. She was also planning to move to Albuquerque at the end of April/beginning of May. Her plans are now up in the air since finding a job there may prove more difficult now.

So much is changing so fast that we are all having to make adjustments. We are having to create new norms while attempting to maintain some semblance of our old routines. I really think there may be a more permanent shift for some, even when this is over, and I think it will be a shift for the better. Just my thoughts.

Well, back to doing taxes. Have a terrific day!


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/22/20 1:19 P

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Wishing you all a wonderful, safe, beautiful and joyous day!

Sending you all love and light and all through the globe!

Hugs for those who need one!

It is beautiful here, sunny, I have been working in the yard this past few days. It is supposed to rain for the next week so I am getting my new bulbs in and replanting others. I love working in the earth.



Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/21/20 12:57 P

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Peaches, so happy you can work from home. So many others can't. I wake up every morning, so thankful for another day. Another day of joy and happiness. Since my birthday, everything has changed for me. (and in perfect timing too!) I have been enlightened for lack of a better word. My meditations, prayers, feelings, thoughts are changed forever.

I am to breathe in all this fear, healing it and like a filter, breathe out peace, love and light! I know I can change things, I know I can help. I love you so much my dear friend! I am so thankful for you and everyone here! We all can make a difference, letting light fill our fears. It is not easy during these times but so well worth it.

If anyone of you just take a few minutes when you are feeling this fear and I am sure you are like me, everyone else's fear. Just imagine putting your crown chakra at white, run white through the top of your head, down through your whole body and in every cell of your being. Do this for as little or as long as you can. It is huge and will make a difference for you.

Sending you all this magical light and love energy to fill your hearts and every part of your being!

I LOVE YOU ALL! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: IMJETTA8 at: 3/21/2020 (13:02)
Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
PEACHESII's Photo PEACHESII Posts: 1,267
3/20/20 9:38 P

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Hi all

I am on "mandatory work from home" from my employer. They stated if it was feasible to WFH, it was mandated. It has been an adjustment. I melted down Monday and Tuesday, but got in a rhythm by Wednesday. Went by the office to pick up some computing equipment today so I could work more efficiently. Having my big monitor to work from has already reduced the stress.

Let me say I am incredibly grateful to be able to do my job from home and also grateful my employer is taking this seriously. I am grateful DH has taken the burden of ensuring we have groceries and supplies so I can focus on my work.

Our restaurants are closed except for takeout, so we are supporting them by buying takeout. It is also a nice break for DH who does the cooking.

I wake every morning in absolute disbelief. Sometimes while working it feels like life is almost normal ... then I catch a news conference and realize virtually nothing is normal.

I am so grateful for my Spark family and the love and support we share here. Sending you all positive energy!

@ Jetta, I've never healed a pet. I tend to work with holistic vets. Thank you for your kind words. If I have been able to share meaningful information with you, it is my privilege.

Stay safe, be calm, there is a plan that is greater than we can imagine. Trust that the great spirit, God, always provides a divine supply.

Love and light,
Peaches

Edited by: PEACHESII at: 3/20/2020 (21:39)
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/20/20 2:36 P

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Love you ALL! I finally have time to garden! Right???? After the rain. We have had 2 times the amount of rain, already this year, than we get in a full year! My paradise plants love it!!!! emoticon
(I know this is a photo of the pool, but you get the idea, right?)

3-20-2020 emoticon Hi! Everyone! I'm keeping our world together, hope you are too! emoticon emoticon emoticon emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/20/20 2:06 P

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Thanks Bella, Claire, Sparkling and everyone on this team.

I want you all to know how much I truly love you with all my heart! I am so thankful for each and every one of you! All your support over the years. All your gifts and love on this team, supporting each other, loving each other and even teaching each other. This team wouldn't be a team with out each of you! Peaches, I have learned so much from you! I so love and appreciate you!

I hope you all can feel my love and appreciation for you! I am sending you love, light and so much thankfulness. If you take this in, it will fill you up and keep all the fears away, all the fears of this world right now. It only takes one little pebble thrown across the water to ripple and make a difference. Each of you can do this, we can do this together. We need each other to be in this light, in joy and love! This and only this will get us all through. The light dissipates darkness! Love dissipates fear! Joy dissipates sadness. Please keep this in your heart!

You can make a difference! It is your choice to be in light or fear!

THANK YOU! THANK YOU! THANK YOU!



Edited by: IMJETTA8 at: 3/20/2020 (14:29)
Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
BELLAMEMAW's Photo BELLAMEMAW Posts: 11,379
3/20/20 1:47 P

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I went into work this morning, broke down my workstation and took everything home. I'm Blessed to be able to work from home. A lot of people can't.

I pray everyone calms down and people respect the social distancing we've been asked to adhere to.

Please stay at home as much as possible, wash your hands, pray and practice kindness.

Love, Pat/BellaMemaw

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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CMBELISLE's Photo CMBELISLE Posts: 5,242
3/20/20 1:02 P

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Thank you Jetta! Trying to remain positive and spread it too.

I'm in the office today and very anxious - trying my best to ignore it.

Yes - this is a WONDROUS group.

Gotta run - have a great weekend!

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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/19/20 5:56 P

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In my meditations, i imagine a green healing energy like silly putty going into all crevices and parts of the world to smother out this virus. Then send white light to all the world. My last name is Globe, it has to mean something right? Archangel Raphael's color is green and I picture him with me doing this.

It will all be over soon. Love to you all!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/19/20 1:44 P

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Jetta, thx for the uplifting message!
Claire, I think you are on to something! DH & I have just started re-configuring our lives. For me personally, mainly MORE meditation. I have been 'seeing' the planet & all beings under a think, almost quick sand feel of pepso-bismo, energy. ONLY for the ones who want to accept it. (Not my job to interfere, right?) Just a tiny thing, but helps keep me
balanced! emoticon balanced.

I LOVE coming to this thread & feeling YOUR good ((((((((vibes)))))))) emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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CMBELISLE's Photo CMBELISLE Posts: 5,242
3/19/20 8:14 A

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So even though it was my idea, I totally forgot yesterday. I may have to set a reminder alarm for a daily prayer break. It doesn't need to take long - just a minute or two to focus on healing.

@IMJETTA8 - I hope you can help the fur baby. I have no experience in that area.

The DH and I are wondering if this will cause a permanent shift in how we all prioritize our lives. Will some families learn that they can live on one income and spend more time with their children? Will some students who weren't doing well with traditional school find that they enjoy learning online?

What changes might you be imagining?

Have an awesome day!



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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/18/20 10:44 P

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I love this! Ernesto Ortiz

We Can Help The World by First Healing Ourselves and Removing FEAR

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Edited by: IMJETTA8 at: 3/18/2020 (22:59)
Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/18/20 6:18 P

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THX for the invite, at this point, I can't commit to a time. DH is still working our small business from home & I need to be available, as long as we CAN work!
Haven't tried with Fur baby's. I DO send LUCY pup, healing rainbow charakra lights, daily. She seems better!



Pandemic 3-18-2020
(A sister sent this to us today, sure feels GREAT to have some positive thoughts! Right?

What if you thought of it, as the Jews consider the Sabbath---
the most sacred of all times? Cease from travel. Cease from buying & selling. Give up,
give up, just for now, on trying to make the world different than it is.
Sing. Pray. Touch only those to whom you commit your life. Center down.

And when your body has become still, reach out with your heart. Know that we are connected
in ways that are terrifying & beautiful. (You could hardly deny it now)

Know that our lives are in one another’s hands. (Surely, that has come clear.)
Do not reach out your hands, reach out your heart. Reach out your words. Reach out all the tendrils of compassion that move, invisibly, where we cannot touch.

Promise this world your love---- for better or for worse, in sickness & in health, so long as we all shall live.
-Lynn Ungar

(I KNOW I've posted this photo before, but seemed perfect for this message!)


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,379
3/18/20 4:03 P

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I don't @IMJETTA8 - sorry.

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/18/20 3:01 P

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I'm 3 hours behind you all, so we will see what time is good for everyone. 4pm your time is 1pm mine and in the middle of the day but depending on the day we could.

Does anyone have suggestions as to healing a furbaby? Thanks!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
BELLAMEMAW's Photo BELLAMEMAW Posts: 11,379
3/18/20 1:12 P

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That works for me; hopefully more join in emoticon

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 295,375
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CMBELISLE's Photo CMBELISLE Posts: 5,242
3/18/20 1:02 P

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How about 4pm ET? I'll be cooking dinner around 5 (LOL - attempting that is).

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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,379
3/18/20 12:58 P

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@CMBELISLE That's a beautiful idea! I will gladly join in. I'm in PA (Eastern time) but I know other, like @IMJETTA8, are on the West coast so I would be happy to meet somewhere in the middle such as 5pm??

Edited by: BELLAMEMAW at: 3/18/2020 (13:11)
BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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CMBELISLE's Photo CMBELISLE Posts: 5,242
3/18/20 12:48 P

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Is there a way we as a group can coordinate a time and day to pray/send healing to the world? I feel like if we all do it at the same time, we might be able to help. Thoughts? Ideas?

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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,379
3/18/20 12:43 P

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I have a head cold and a very mild cough and told my boss about it this morning ONLY because I felt I had a responsibility to do so. This turned into a meeting with the President of the company and another VP to discuss if I should be sent home for 14 days to see if I have COVID19 or not. Thank God, the president said "has she been out of the country, has she knowingly been exposed to anyone with the virus, is she running a fever?" The answer to all of that is 'no' so they are letting me stay. I've been taking my temperature diligently and all is well.

Geez!

I stopped at the grocery store this morning and the people there are just overwhelmed with stress because of how crazy the public has been.

There are so many people who need prayers and white light!

Stay healthy everyone, Pat/BellaMemaw

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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CMBELISLE's Photo CMBELISLE Posts: 5,242
3/18/20 7:27 A

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Good morning all! Working from home today and most days - the current plan is to go to the office for a few hours on Friday, then again next Monday and Friday. Two others on my team will be in the office sporadically along with my boss and his boss.

The weather here is drizzly/rainy. It's chilly in the morning then sunny and warm by evening. I'll be going out for a run/walk after the sun comes up. I've already worked for almost 2 hours this morning. The DH is working from home going forward, but is currently on the phone with IT Support because his VPN won't work. Mine didn't yesterday so I was on the phone with our IT for over an hour. We are getting there.

My teacher daughters are coming up with creative ways to keep their students engaged AND keep tabs on them to make sure they are doing OK.

We are also doing everything we can to help local businesses. We will be ordering take-out for lunch today, then doing dinner at home. I have to remember how to cook. LOL

Gotta run - have a great day!

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3/17/20 1:06 P

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Hello everyone! it is another beautiful day today, but chilly lol, it was 29 outside when I woke up at 7:30am YIKES, why did I wake up so early! Oh well, got my meditation in.

Oh, have any of you ever worked/healed one of your furbabies? I have been working on a dear friend's G shepherd who has prostate cancer. Any suggestions if so? Another dear friend told me to evoke St. Francis of Assisi. He is the patron saint of animals. I, together with his owner (a dear mother of mine in a past life) last night worked on him. I over the phone and her touching him. Together he had an amazing healing. I could see black gunk come out of him, then it turned to a mustard color, then white yuky color, then clear. It was really amazing. I also had opened his akashic records and called upon his record keeper to bring in the energy of him when he was 5 years old and taking out all the cancer energy.

I also called in a parallel universe where he was healthy and whole which I was taught in a seminar years ago. (not sure if there is one but I tried anything). I worked a long time on his second chakra to release all that gunk. She (the owner) told me that his energy was so clear, his eyes were clearer and he was just so spunky. (he is 9 years old). She has no children so her furbabies are her children and means the world to her.

I will let you know how it goes. This is VERY interesting.

Anyways, any other suggestions? PEASHES?

Edited by: IMJETTA8 at: 3/17/2020 (13:10)
Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/17/20 10:27 A

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Hi! Everyone! THX Bella, I don't want politics on this thread, either. I LOVE to come here, knowing you ladies are 'like minded'. We DO have different ideas on some things, but I love you & think this thread makes me feel, 'at home'.


emoticon 3-17-2020 May flowers always line your paths and sunshine light your day. May songbirds serenade you every step along the way. May a rainbow emoticon run beside you in a sky that's always blue with it's balancing rays! May happiness & JOY emoticon emoticon fill your heart each day your whole life through! emoticon Happy St. Patrick's Day emoticon This pot of gold represents to me, abundance in all forms; love; health; wealth & happiness! emoticon

I went to Costco after a lovely walk in our nature preserve, a spring fresh & sunny 3 miles. ALL the buildings are closed, except for 1 bath room. But the wild life doesn't know it, emoticon ! Costco was packed. The crew does an amazing job keeping everything together! Handing out sanitize-rs & directing people to the areas they came to the store for. (2 hour wait for TP & WATER bottles) We are pretty stocked up, too. Our neighbor bought TP online from Amazon! I would have shared with them, but no need, at this point. DH & I & LUCY emoticon are doing pretty good. Trying to stay balanced & not caught up in the drama going on around everyone. Spreading JOY when ever I can.








Edited by: SPARKLINGME176 at: 3/17/2020 (14:21)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,379
3/17/20 6:03 A

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It is raining here this morning and it sounds beautiful. It made it hard to get out of bed though but I managed emoticon emoticon

Have a safe and healthy day everyone, Pat/BellaMemaw

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/16/20 11:03 P

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Hope you all are doing well, they have now closed everything accept the grocery stores, gas stations, and medical offices. We have plenty of food in our freezer thank-goodness.

Claire, glad you get to work from home some of the time!

Hope you all have a safe and wonderful evening.

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
PEACHESII's Photo PEACHESII Posts: 1,267
3/16/20 10:50 P

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Since I can work from home I am under mandatory orders to work from home. I’m grateful that I have that option.

My early April hair appointment was canceled. Not the end of the world, but just a bite out of my “normal”. We’ll just see what my hair looks like a little longer without highlights. But on the other hand I’m probably not going anywhere for awhile where I need to be concerned.

We’ll order out this weekend to continue supporting local businesses, because that is one way to support our community.

DH and I are healthy and I guess that’s the best thing to be grateful for.

I have a great deal to be thankful for and so I will focus on being grateful.

Love and light,
Peaches

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3/16/20 7:51 P

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BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/16/20 1:15 P

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Please read & comment on last blog.(January 2020) I updated MANY times since I wrote in it. As I will do with my newest blog, today . These blogs are my journal, to success!

emoticon 3-16-2020 Today I checked in with Spark land, again! BABY STEPS. emoticon Today is my 8th year, emoticon with 2,922 days of visiting EVERYDAY! I love this place & appreciate ALL of you! emoticon emoticon

My before photo. When I saw this, I prayed for an answer to my health, SP came to me 10 minutes, later! Prayer answered!!!!!

2 weeks ago, a 'during' photo!

My at goal, photo! Still a little ways to go to get back to it. BUT I am SO much healthier & stronger & happier, today!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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CMBELISLE's Photo CMBELISLE Posts: 5,242
3/16/20 12:45 P

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Good afternoon! In a construction company, it's hard to do everything remotely, but we are encouraging those that don't HAVE to be in the office to work from home. Most of the schools are closed, but have plans for teaching via the internet AND for getting meals to students in need. One county is delivering meals via the bus routes.

I'm in the office currently but won't be back again until Friday (as long as we are still allowed). I'll be in my home office when I'm not here.

Stores here are much like other areas, but we had already prepared 2 weeks ago and also found that a farmer's market an hour from us had plenty of food. The only thing we might need in the next few weeks is extra cat food for our feral fur babies.

The only frustrating thing here is that someone who is currently in the hospital being treated has no idea where he got it unless he got it from his wife who is a flight attendant, but they won't test her because she is not showing any symptoms. Just baffling.

Thankfully, I don't know anyone personally who has it. I'm hoping to keep it that way, but I'm not going to become a complete hermit. While our weather hasn't been perfect, we have had enough nice weather to get outside some. I even re-potted some tomato seedlings. YAY Spring!

Have a great week! Gotta get back to work.

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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,379
3/16/20 6:05 A

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@IMJETTA8 Too much talk of it all over social media and it's so draining.

Up before the sun for Strength Training exercises this morning. I got good news over the weekend. My coworkers connection to the COVID exposure tested negative so he can come back to work.... until the next time emoticon

Have a beautiful day and stay healthy!


BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/15/20 4:18 P

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Yes Bella, I agree too. THANK YOU for saying something.

What a beautiful day today, clear but chilly. the wind is sooo cold lol, but it is beautiful! Still spots of snow on the ground. I can't wait for it to be 60 in the next few days. I have more bulbs to plant we got at Costco lol. Joe says " and where are you going to plant these?" I said I WILL FIND A PLACE LOL I love it. Well even if I plant flowers in the empty lot next door, I will find a spot lol. I love flowers.

Well, gotta get back to my laundry. Love ya!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
BELLAMEMAW's Photo BELLAMEMAW Posts: 11,379
3/15/20 7:44 A

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I respectfully request that we don't get into politics on this thread. emoticon

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/14/20 3:30 P

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Careful & mindful, of course!!!!! THX for the reminder!

3-14-2020 We ALL will get through this, world crisis. ! Living in Vegas, it is REALLY hard, as more & more theaters, casinos, public places close down more, today. ALL live shows have been canceled. We are an entertainment destination. REALLY weird, staying home! I am such a social lady, hiking with friends &&&&. Our stores are the same as everyone, almost empty. Amazing the world's focus on this, now, rather than the elections & who is running our country. I think this is the terrorist, we don't need outside influences, right? & the 'trauma' hasn't even really started! I AM so very happy we still have internet. I heard some places have closed it down, for emergency personal only! I know I am going on & on, but YOU help me feel like all will be OK! IF we get no internet, just KNOW I am here sending you ALL good ((((((((vibes)))))) of health & happiness!Keep your sunny side up!!!! emoticon emoticon emoticon . Thank you for being 'here'!





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/14/20 12:56 P

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Yep same here. and NOBODY can find toilet paper here. WHAT!!!!

We woke up to snow this morning and it is sticking to the ground. have a few inches of it so far. WOW, so beautiful but my poor confused plants lol

Got to love nature! Hope you all have a wonderful, safe and healthy day!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
BELLAMEMAW's Photo BELLAMEMAW Posts: 11,379
3/14/20 7:44 A

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"Careful and mindful" are the words to use not "Panic". Our Governor here in PA has ordered all schools to close for 2 weeks beginning today and not to re-open until March 30th.

Our local Costco has been a ZOO! I believe people are stocking up based upon the threat of having to quarantine themselves for two weeks like they've had to do in Italy and New Rochelle New York.

One of my coworkers has a daughter in a middle school where a staff member MIGHT have been exposed to the virus and he (Julio) was told to stay home and not come back until this staff member is tested. Depending on the results, the company will take it from there.

I have to go to the store this morning for birthday cards and potting soil. It's like the week before Christmas in all shopping centers. CRAZY!!

Whatever you're doing today, be safe and enjoy and be healthy emoticon

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/13/20 9:50 P

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Love you my friend!!!!!!!!!! Good for you! and yes, you are blessed to be able to work from home. If I was still working as a nurse, I would have no choice and be subject to it as well.

Hugs, Jetta

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
PEACHESII's Photo PEACHESII Posts: 1,267
3/13/20 9:47 P

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I had the last 3 days off of work. We went skiing yesterday. We had fun.

DH asked me to go grocery shopping with him today. We had to go to 3 stores to get what we wanted/needed. I wouldn’t have believed all the meat coolers were absolutely empty in all the stores, but I saw it myself. We still need to get some meat or chicken. I have faith the supply chain will catch up, eventually. We have enough for now.

It appears my company will exercise a “work from home” option starting next week. I’m grateful to have the option. It’s weird, but “social distancing” is likely the best way to slow this thing down.

Our schools are extending spring break, but offering breakfast and lunch to kids at specific locations because we know that is the only meal some kids get. I think it’s time for another donation to the local food bank.

We are practicing good hygiene, probably won’t go to lunch tomorrow, but we aren’t under quarantine.

Stay safe.

Love and light,
Peaches


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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/13/20 9:01 P

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Sparkling everything out here is shutting down too. The grocery store was a mad house as well as our Costco's. Schools are closed until the end of April. People are crazy, just mind boggling. the fears are huge, the fear will only call in the virus, Fear causes your cells to weaken therefor making them vulnerable to disease.

Hope everyone keeps safe, healthy and happy!

Sending light and healing energy across the globe!!!

I love you all!!!!!!!!!!!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/13/20 2:58 P

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emoticon 3-13-2020 Sad to say our world here in Vegas, is closing down. Casinos, buffets, My favorite Nature Preserve & my performances; schools still open. Some children need to go to school for food. emoticon I am keeping a sunny side up & spreading joy when ever I can! I KNOW you are too! emoticon

I hope to get out to at least walk today, we have had as much rain in the past 2 days, as we usually get for the year, YIKES!!!!

Stay safe everyone!!!!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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CMBELISLE's Photo CMBELISLE Posts: 5,242
3/13/20 9:00 A

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Good morning all! Wishing for sun here. I have gotten to see it in the evenings some, but we keep getting rain. We need some sun for a little while so we can dry out a bit and get everyone out of the funk. The sunny daffodils certainly help - everything is beginning to bloom - yay!

Well, gotta get back to work. Have a wonderfully sunny and healthy weekend!

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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/12/20 2:27 P

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We used to go to Trader Joe's to get those too. I would pass them out at work. Now I get to grow them all myself. I am so lucky!



Today is beautiful outside too. Have to take my neighbor to the doctors today for she can't drive. Just a wonderful day!

Have a wonderful day everyone!


Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/11/20 3:29 P

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Claire, I'm a moon child too! July 6!

Yeah! Mercury straightened up!!!!

3-11-2020 Be happy & healthy, everyone!!!! emoticon

(I bought these daffodils at Trader Joe's. They come in a box, dry. When you cut & put into water, they bloom. SO pretty, right? $3.00 for 2 sets! Just wanted to send you a bit of sunshine from me to YOU)



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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CMBELISLE's Photo CMBELISLE Posts: 5,242
3/11/20 8:28 A

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The "pearl" reference made sense as I am a moon child (cancer) and the iridescence of pearls are associated with the moon.

Good that you had a wonderful birthday! Isn't Joanie's birthday the same day?

Rain started again yesterday, but we had some sun late in the day and it looks like the rain chances for the next week are low but possible daily.

Have a great day!

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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/10/20 6:46 P

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beautiful day today, went to a movie (1917), had free (birthday) popcorn and had a wonderful walk.

Hope everyone has a wonderful rest of your day!

Claire, glad it made a little sense, let me know if you want me to draw again for you!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/10/20 5:54 P

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Rain, blessed rain!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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CMBELISLE's Photo CMBELISLE Posts: 5,242
3/9/20 2:06 P

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Afternoon all! We've had dry weather for 3 whole days plus today (so far). It was wonderful seeing the sun over the weekend too.

We did a little mountain driving Saturday, then brunch with the girls yesterday followed by taxes for one brother and pulling all the remaining veggies from the garden. Busy weekend, but fun.

Jetta - thank you for the reading. I need to re-read it but it did resonate in some ways.

Well, gotta get back to work. Have a great week!

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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/9/20 12:43 P

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Today is the full moon so burn your checks today.

Sparkling so glad your mom is ok. WHEW!

It is so foggy out here today, it got down to 31 (or less) last night. At least I covered my sensitive plants as well as the new lavender ones I just planted.

Have a fantastic week ahead everyone!

Edited by: IMJETTA8 at: 3/9/2020 (12:44)
Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 30,369
3/8/20 7:43 P

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Thx for the updates, Ladies!

It is 74 here today. LUCY & I went for a lovely walk. "Her" park is closed for re-doing. Not open again till October. WOW! That's along time! We live right behind this very green park. That's why DH bought the house. So it's been VERY quiet. Took me a few days to get use to it, but now I just think of it as an extension of our own backyard paradise. 10 more acres!I've also been working on laundry. Of all the chores, it's my fav. I love having ALL of my clothes options. I change about 5 times a day. I started this as a young child, performer. It stuck with me. I change when my mood, does. Hike yesterday was fabulous. Afterwards my Mom's friend called. She was taken by 911 to hospital. She couldn't swallow, while they were in the restaurant. She got home later in the evening. I called her today, & she sounded pretty good. Doctors couldn't find any problems. She's 91, so I'm glad they checked her out. She's a 'sensitive', so the ambulance ride was hard on her. But doing good today. I always leave singing a song with her, over the phone. It brightens her up. We live 5 hours away, & work is keeping us quite busy, right now.

So I am going with the flow, as best I can.I didn't tell my other SP friends about this. Just all of you, because you understand!

Love you, all! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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PEACHESII's Photo PEACHESII Posts: 1,267
3/8/20 4:50 P

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Bella, I weigh daily to maintain my weight. I set a warning weight. If I hit my warning weight, I go back to basics and take the weight off. I gained 5 pounds over the holidays and got it off by the end of February.

I use the rules for managing leptin. Roughly, fewer carbs and going at least 5 hours between breakfast, lunch and dinner. I try to stop eating 3 hours before going to bed.

We are having unseasonably warm weather. We are seeing mid 60’s for highs. People are out walking, running, and exercising their dogs. March is our snowiest month, but we’re going to need a significant storm this months to beat February.

Hope the time change is kind to you.

Love and light,
Peaches

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IMJETTA8's Photo IMJETTA8 Posts: 32,705
3/8/20 1:36 P

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Good luck Bella!

Hi Sparkling and everyone. It is a beautiful day today here in wonderful Washington State. The flowers are blooming, it rained yesterday so everything is fresh.

Hope you all have a most blessed day today! Love to you all!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
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