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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (115,987)
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10/18/18 10:05 P

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I am a stress eater, too. I don't eat as much as I use to!

Ohio


 current weight: 200.4 
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SHARONCAPPS Posts: 18,327
6/12/18 6:20 A

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Heather, sorry your husband is in the hospital but glad he is alright. It is not unusual for people to binge when they are stressed. It sounds like you are back on track and that is what counts. Don't beat yourself up over what you can't change. The binge is already done and now it is what you do that counts. Good job for getting back on track.

 current weight: 113.4 
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HEATHER7111's Photo HEATHER7111 SparkPoints: (1,127)
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6/11/18 6:46 P

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Last night my husband had to go to the hospital. he is alright but as I sat waiting at home I did what I always do when I'm anxious, binged. It annoys me because I know I'm not going to feel better. It won't fix my anxiety and it just makes me feel bad for doing it. Enough moaning. It's another day and I'm back on track.

Edited by: HEATHER7111 at: 6/11/2018 (18:48)
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