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NASFKAB SparkPoints: (771,984)
Fitness Minutes: (242,982)
Posts: 394,210
10/12/18 9:39 P

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Keep at it

Dhaka, Bangladesh
GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (115,987)
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Posts: 12,307
10/12/18 4:21 P

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Hi June.. I read your Spark page & see that you stopped smoking a few years ago. Good for you. Hope you are feeling like you are not alone on your weight lost journey

Ohio


 current weight: 200.4 
205
192.5
180
167.5
155
NASFKAB SparkPoints: (771,984)
Fitness Minutes: (242,982)
Posts: 394,210
8/12/18 7:34 A

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Yes do let us know how we can help you

Dhaka, Bangladesh
SHARONCAPPS Posts: 18,327
8/12/18 7:22 A

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Good to see you here June. What kind of things are you doing to lose weight. If there is anything we can do to help let us know or if you have questions feel free to ask. I am 76 and soon to be 77.

 current weight: 113.4 
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164.85
147.7
130.55
113.4
NASFKAB SparkPoints: (771,984)
Fitness Minutes: (242,982)
Posts: 394,210
8/11/18 9:45 P

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Welcome to the group

Dhaka, Bangladesh
LIFESONG5's Photo LIFESONG5 Posts: 226
8/11/18 4:13 P

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I am new here, and really have no idea what I'm doing. I'm 75, and have been trying (and not succeeding) in losing weight for the past few years. I thought perhaps if I became part of a group of people my own age, I would be more true to myself in this quest.

June

You don't have to burden yourself with worrying about all the problems in the world, for worry will accomplish nothing.
Your most loving, compassionate and fulfilling choice, is to be your best right now.


 Pounds lost: 2.8 
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