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BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
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1/13/10 7:32 P

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SARAHJO24's Photo SARAHJO24 Posts: 176
1/11/10 2:41 P

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I bloged a little bit but I will do more. Thanks

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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 29,935
1/11/10 11:21 A

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Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


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RANDOM00B's Photo RANDOM00B Posts: 21,345
1/11/10 12:24 A

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


RACHELRB's Photo RACHELRB Posts: 1,485
1/10/10 10:32 P

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blogged and felt great!

If you win 51% of the battles you have won the war.
ALIRICH's Photo ALIRICH Posts: 220
1/10/10 10:10 P

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emoticon

MISSBETH78's Photo MISSBETH78 Posts: 4,113
1/10/10 10:02 P

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I actually posted two of them today!!

"Success is my only option, failure's not!" -Eminem "Lose Yourself"


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TAMMYRENH Posts: 3,083
1/10/10 8:57 P

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Mission accomplished

TKRINER's Photo TKRINER Posts: 442
1/10/10 8:39 P

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"2010" A Year of New Healthy Habits.

"Feel the fear, do it anyway." -Jillian

"Nothing tastes as good as thin feels."


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SLJWATTS's Photo SLJWATTS SparkPoints: (0)
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1/10/10 6:36 P

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Blog done- my 8th day in a row- thanks for the support in continuing this- Sharon

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STEPHANIEDEAR's Photo STEPHANIEDEAR Posts: 231
1/10/10 6:10 P

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It definitely felt good to write!

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SUNNY238's Photo SUNNY238 Posts: 1,582
1/10/10 5:55 P

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Posted to my blog :) My format has changed a bit, I need to revamp it to make it a bit more entertaining like it used to be. I think I know just the inspiration!! ME!!

Attitude is everything!

Leader of Kind Words Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=56798




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MAMAGOSS's Photo MAMAGOSS SparkPoints: (0)
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1/10/10 5:30 P

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I ususally try to blog on Sunday so I will definitely get something posted today.

Arriving at one goal is the starting point to another

lose 10% of body weight -
lose another 10% -

Lose final 10%

Check out the 1 day challenge team at http://tinyurl.com/esgn8


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THORNBIRD1's Photo THORNBIRD1 Posts: 4,407
1/10/10 5:21 P

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Ok will do.

"Positive thinking will let you do everything better than negative thinking will."
- Zig Ziglar


CD4519295 SparkPoints: (0)
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1/10/10 4:56 P

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Can do! I have been mulling for a couple of days about what I would write. emoticon

DROWSYMAGGIE's Photo DROWSYMAGGIE Posts: 2,859
1/10/10 4:32 P

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emoticon This one was a challenge for me. I am not a blogger and not real comfortable with it but I met the challenge.

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TARHEEL9's Photo TARHEEL9 Posts: 1,393
1/10/10 4:28 P

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will do

Marty Parker
new goal
to add one inch to my arm size im given my self 4 weeks of hard work
remember you cant flex fat


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GABRIELLE42's Photo GABRIELLE42 Posts: 12,209
1/10/10 4:26 P

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I'll do it right now.


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


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BETTYBOO001's Photo BETTYBOO001 Posts: 426
1/10/10 3:35 P

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Will do. I have never blogged before but I will do today.

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PENNYROYALTY's Photo PENNYROYALTY Posts: 3,055
1/10/10 3:02 P

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will do!


"Sacred cows make the best hamburger." - Twain


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RASCALOO's Photo RASCALOO SparkPoints: (0)
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1/10/10 2:38 P

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Shan you must be clairvoyant! I posted a very long blog yesterday about my journey. I even plugged our Sparkteam in it!

Come on over and have a read. It's titled "From E to 160"

emoticon

~Susan





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SHADOWKAT4 Posts: 3
1/10/10 2:28 P

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I was thinking about doing this today! Thanks for giving me the push to write.

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SWEETBUNS2B's Photo SWEETBUNS2B SparkPoints: (0)
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1/10/10 2:21 P

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I blogged and it felt good to get that off my chest. I feel lighter already. Booking my cruise now for the summer and drinking my water. Keep challenging me and helping me meet my goals.
emoticon

God never gives you more than you can handle. But sometimes we pile things on ourselves and we feel that we cannot handle everything because we are out of hands. If we give our concerns to God, then we will be able to handle anything that comes our way, no matter how tough.

My goals are to walk every day at least 1 mile, stop drinking Coca Cola, and get healthy.

Trying to get ready to go on a cruise in May and I wanna look hot in my bathing suit.


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HEALTHYMOMMY2B's Photo HEALTHYMOMMY2B SparkPoints: (0)
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1/10/10 1:48 P

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Done! I like blogging. It's cathartic!

- Lisa

"There are no short cuts to any place worth going."

1st mini goal - 199lb (onederland) - buy myself a new book
2nd minigoal - 177 (lowest weight since #2 was born)- iTunes and B&N GCs to myself
3rd minigoal - 160 (lowest weight since married) - spa day
ultimate goal - 150 - new wardrobe


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CD3990357 SparkPoints: (0)
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1/10/10 1:30 P

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Will do!

RUN4FUN08's Photo RUN4FUN08 Posts: 13
1/10/10 12:52 P

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ok I will do that right now! emoticon

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1BEARWIFE's Photo 1BEARWIFE Posts: 6,555
1/10/10 12:38 P

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Pacific time zone

"If you don't have time to do it right
when will you have time to do it over?"

- John Wooden

Pacific Daylight Time




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GAYEMC's Photo GAYEMC Posts: 34,556
1/10/10 12:32 P

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I hae never blogged before. We'll see if I can todayy. But I read lots of them.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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RDEEEEEEEEE's Photo RDEEEEEEEEE Posts: 2,756
1/10/10 12:24 P

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"Weakness of attitude becomes weakness of character." ~Albert Einstein

"Self-love, my liege, is not so vile a sin, as self-neglecting." ~ William Shakespeare

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in, forget them as soon as you can. Tomorrow is a new day, you shall begin it well and serenely... ~ Ralph Waldo Emerson

"I get up, I walk, I fall down. Meanwhile, I keep dancing." ~Rabbi Hillel


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DEBBIER9's Photo DEBBIER9 SparkPoints: (594)
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1/10/10 12:16 P

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will do emoticon

www.chainolakescamp.com


�☆ ★ ��*BELIEVE�☆ ★ ��*


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CD5553271 Posts: 7,685
1/10/10 12:00 P

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I'm on a positive bloggers team and write nearly every day.

PEDAL-PUSHER's Photo PEDAL-PUSHER Posts: 6,501
1/10/10 11:59 A

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Wow, I DO feel better!

Linda ~ Pennsylvania

"Last is just the slowest winner."-C Hr Boyd

The miracle isn't that I finished. The miracle is that I had the courage to start. John Bingham

"A strong positive mental attitude will create more miracles than any wonder drug." P Neal

"Only those who will risk going to far can possibly find out how far they can go." T. S. Elliot

"Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig
HTHRCARR24's Photo HTHRCARR24 Posts: 806
1/10/10 11:47 A

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Small baby step goals to begin with so I don't get discouraged again

Sometimes you get knocked down, but you somehow have to get back up again..

small steps at a time

Nothing taste as good as thin feels

goals:

I have 3 goals

small 175

med 160

large 135

would love to wear a bikini in TN in July on vacation





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VICD25's Photo VICD25 Posts: 2,124
1/10/10 11:22 A

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Ok, it was painful, but I did it!!

what have you done today to make yourself proud?


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MICHCLEARY's Photo MICHCLEARY SparkPoints: (99,394)
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1/10/10 11:19 A

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I'm looking forward to blogging today. I finally broke through plateau and have lost 60 lbs!



http://pinterest.com/michelenecleary/f
itness-motivation/


Twitter @michelenecleary



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TJVOMILLER's Photo TJVOMILLER Posts: 5,054
1/10/10 11:03 A

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Will do right now!



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PEDAL-PUSHER's Photo PEDAL-PUSHER Posts: 6,501
1/10/10 10:49 A

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I blog daily, and have already posted today's, but no harm in doing another, covering the subjects of the challenge. Woll do in now.

Linda ~ Pennsylvania

"Last is just the slowest winner."-C Hr Boyd

The miracle isn't that I finished. The miracle is that I had the courage to start. John Bingham

"A strong positive mental attitude will create more miracles than any wonder drug." P Neal

"Only those who will risk going to far can possibly find out how far they can go." T. S. Elliot

"Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig
CORIANNE72's Photo CORIANNE72 SparkPoints: (0)
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1/10/10 10:26 A

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I will try to find the time to blog today. I usually blog when I feel the need to get something out or something to say, and I kinda feel it today. Thanks for the challenge Shan!

Cori :-) (Iowa)

~Never frown, even when you are sad, because you never know who is falling in love with your smile.~Unknown

Feed your faith and your fears will starve to death~ author unknown

Sometimes the Lord rides out the storm with us and other times He calms the restless sea around us. Most of all, He calms the storm inside us in our deepest inner soul.- Lloyd John Ogilvie

Faith is daring the soul to go beyond what the eyes can see.~ author unknown


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FINDINTHEREALME's Photo FINDINTHEREALME Posts: 141
1/10/10 10:09 A

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Will do. I try to blog everyday anyways so this one is easy for me.

"Habit is habit and not to be flugh out of the window by any man, but coaxed downstairs one step at a time." Mark Twain


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KENNIEGIRL's Photo KENNIEGIRL SparkPoints: (0)
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1/10/10 10:06 A

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Good idea! I'm going to blog, then come back and look up everyone else's to read! emoticon

"Be willing to be a beginner every single day."
~Meister Eckhart www.newmemories.biz


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CHELSEASEAS's Photo CHELSEASEAS Posts: 94
1/10/10 9:35 A

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I have already blogged, so I will go and edit. My page is set to private, but I went and added everyone before my post. Not sure how you request people that are private or how you see IF you have private requests?

"Before you change your thinking, you have to change what goes into your mind."

"First we form habits, then they form us. Conquer your bad habits or they will conquer you."



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JESSICAVZ1's Photo JESSICAVZ1 Posts: 2,186
1/10/10 8:50 A

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Definitely doable!

I don't win races, but I always cross the finish line. I'm not fast, but I try my best to become faster. I don't have sports endorsements or earn a paycheck, but that doesn't stop me from running. My pace does not define me. Just because "professional" does not precede "athlete" in describing me doesn't make my running any less valuable. I am an everyday athlete; leading a normal life, but with big goals and dreams.
I am an athlete. I am a runner. (runzoerun.com)

~VZ


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YASMINSHORTER's Photo YASMINSHORTER SparkPoints: (159)
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1/10/10 8:47 A

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Yes, Sunday is the day to blog about the previous week! So come by my blog (once Ive written it of course!) to find out what I've been up to over the past 7 days!!!

Yas x

ST Goal: 195lbs and outta Plateau Place by 1st July 2010!

October: 1,040 exercise minutes -goal met (1,879)November: 2,000 exercise minutes -goal met (2,230)December: 2,000 exercise minutes (1,757) January: 2,000 exercise minutes -goal met (3,070) February: 2,800 exercise minutes (1,912) March: 2800 exercise minutes (2450)

April: 2850 exercise minutes (1633)
May: 1,633 exercise minutes (2061)
June:2,061 exercise minutes (2,111)
July: 2,111 exercise mi


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QUADCMOM's Photo QUADCMOM Posts: 14,405
1/10/10 8:23 A

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I will go blog right now. I hope I can think of something to say.




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SLJWATTS's Photo SLJWATTS SparkPoints: (0)
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1/10/10 8:11 A

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have been blogging every day and will do so today- thanks for the encouragement to keep going. Sharon

 current weight: 184.1 
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SHER65's Photo SHER65 Posts: 3,857
1/10/10 7:27 A

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will do







"Forgetting what is behind and straining towards what is ahead, I press on towards the goal...." Apostle Paul

Choosing change= Changing choices..... Me

DON'T YOU DARE STOP
Transformation is not a future event.....it's a present activity
..the ever encouraging Jillian Michaels :)



Sher
England




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CHRYS13's Photo CHRYS13 SparkPoints: (0)
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1/10/10 3:47 A

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Sounds good. I've been jounaling, but seldom blog. This will be a challenge!

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
HTHRCARR24's Photo HTHRCARR24 Posts: 806
1/10/10 1:05 A

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will do.. I blog everyday on progress through the bootcamp

Small baby step goals to begin with so I don't get discouraged again

Sometimes you get knocked down, but you somehow have to get back up again..

small steps at a time

Nothing taste as good as thin feels

goals:

I have 3 goals

small 175

med 160

large 135

would love to wear a bikini in TN in July on vacation





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BEVILS_GIRL08's Photo BEVILS_GIRL08 Posts: 106
1/9/10 11:59 P

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Looking forward to blogging tomorrow. My achievements & struggles just the same. Thanks for such a wonderfully fun SparkTeam!!

Proud 82nd Airborne Wife & Stay at Home Mommy to Seth Maxwell.

"It was a high counsel that I once heard given to a young person, "Always do what you are afraid to do."
Ralph Waldo Emerson

My Facebook: www.facebook.com/profile.php?id=6027
57825&v=info


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MBSKIT's Photo MBSKIT SparkPoints: (0)
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1/9/10 11:05 P

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will do!


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


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CRAFTY1960's Photo CRAFTY1960 Posts: 11,366
1/9/10 11:02 P

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Will do I have a triumph I was planning on posting as a blog tomorrow anyways

Chris-Muskegon MI
EST
BL Invincible Indigos Team

TOPS MI 1455 CO-LEADER

TOPS= take off pounds sensitively www.tops.org/TOPS/About/TOPS/About_T
OPS.aspx?hkey=2b0a642f-7255-4b03-a352-
e8a19040b4c6

blctracking.com/


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LRRSNDRS's Photo LRRSNDRS Posts: 1,368
1/9/10 9:47 P

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I haven't blogged very often, I guess I need this challenge to get me started. Thanks

Lorri

With prayer and Gods help all things are possible


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RANDOM00B's Photo RANDOM00B Posts: 21,345
1/9/10 9:30 P

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I can do this!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


CARISSA81's Photo CARISSA81 Posts: 1,456
1/9/10 9:23 P

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I blogged the biggest blog ever today, so I'll pass. If anyone wants to check it out though, I could use suggestions/support/thoughts. It's kinda long, but I had to get it off my chest.



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HEALTHYMOMMY2B's Photo HEALTHYMOMMY2B SparkPoints: (0)
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1/9/10 8:20 P

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Will do. I weigh in tomorrow, so I'll need to express myself for good or bad :)

- Lisa

"There are no short cuts to any place worth going."

1st mini goal - 199lb (onederland) - buy myself a new book
2nd minigoal - 177 (lowest weight since #2 was born)- iTunes and B&N GCs to myself
3rd minigoal - 160 (lowest weight since married) - spa day
ultimate goal - 150 - new wardrobe


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CD6051489 Posts: 258
1/9/10 8:15 P

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This one was already on my to-do list. Great!

BJENKINS1014's Photo BJENKINS1014 SparkPoints: (0)
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1/9/10 8:06 P

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Will do. Thanks. I needed this challenge!

Betty


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SHANFANNIN's Photo SHANFANNIN SparkPoints: (0)
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1/9/10 8:01 P

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Challenge 01/10/10: emoticon emoticon emoticon emoticon emoticon emoticon

Happy Sunday to you!

Your challenge today is to WRITE ON YOUR SPARKPEOPLE BLOG. How are things going lately with your calories, exercise, and outlook? Are you facing personal challenges? Are you celebrating a triumph?

You may think that no one reads your blog, but you would be surprised. What you are experiencing just may help others. Other members might be able to help you over a hurdle. After all, typing out how you feel can be very therapeutic!

Have a WHEW! IT FEELS GOOD TO GET THAT OFF MY CHEST Sunday,
Shan
emoticon

P.S. I want to thank EACH AND EVERY ONE OF YOU for bringing our board to over 5,000 MEMBERS!!! We can get to goal together. WOOHOO!

"Good things come slow - especially in distance running." - Bill Dellinger, Oregon coach

Races currently training for:
Decker 13.1-12/11
2012 WDW Goofy Races

Shan's Webpage www.slimyfish.net


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