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DI_NAMIC's Photo DI_NAMIC Posts: 4,498
3/29/20 2:44 A

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Joined the Earth Hour acknowledgement. The visible repair to some areas of our environment during this current crisis gives some indication of where 'civilisation' is going wrong.

Interesting article on triglycerides. Thank you, Kellie.

Social Isolation Day 8. Son here at home is improving. His fiancée back in NY is poorly but stable.

Diana UK GMT (EST + 5hrs)

Delighted to be a 'Determined Daisy'.
'Defeat is a temporary condition. Giving up is what makes it permanent.'



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REDROBIN47's Photo REDROBIN47 Posts: 19,638
3/28/20 11:21 P

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Redrobin47 (~Carol~)
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


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CHARTHESTAR's Photo CHARTHESTAR Posts: 1,823
3/28/20 11:57 A

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"Be the Change you want to see in the world!" Gandhi

Become a RE! Rethink your actions so you reduce, reuse, and recycle to RESPECT OUR EARTH!


 Pounds lost: 20.0 
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JOANNEJI's Photo JOANNEJI Posts: 5,228
3/28/20 11:19 A

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~ Joanne

Location: Stettler, Alberta, Canada


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KITTY20's Photo KITTY20 Posts: 8,976
3/28/20 9:38 A

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Got in 35 mins of yoga will try and walk later today since it was storming this morning.

Julie


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KELLIEBEAN's Photo KELLIEBEAN Posts: 8,587
3/27/20 8:38 P

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March 28 is Triglycerides day. Learn about triglycerides and your health....

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1610


On the 2nd page of the article is a link to heart-healthy foods. Get your shopping list going.

Try a new to you workout. This is a good. Works all muscle groups and gets that cardio going...

www.sparkpeople.com/resource/videos-
de
tail.asp?video=29


It's a been fast-paced so skip the weights if need be or a very low weight. Follow the woman in the back on the right to keep this low-impact.

Or share your favorite full-body workout.

March 28th is Earth Hour day. At 8:30pm your time, join people around the globe, turning off the lights for an hour, check out live streamed events or sign the petition or sign a petition to let world leaders know that you care about nature and that you demand urgent political action to protect our planet.......

www.earthhour.org/take-part

Edited by: KELLIEBEAN at: 3/27/2020 (20:38)

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