Yes! The 15 minute 'sweep' helps me SO much!

8-2-19 Today has been fabulous, so far! Walked LUCY & swam before heat hits, suppose to be 107, not sure it will make it. I started the day out with a fresh peach & 1 small fresh apricot. So breakfast was my homemade Chicken soup, poolside. I am SO blessed to be living this AMAZING life! Tonight is date night, so glad to not have very many calories. My soup is a perfect BALANCE for me!
I have been on SP DAILY for 2695 days. I prayed to find 'something' that could help me get a hold of my health, this site came up 3 minutes after asking for the help. There are MANY days I only come here to log in & track my goals. Sometimes only 2 minutes a day. BUT it does help me find balance in my life. I am NOT on any other 'social' site. I have learned through SP, it is very different for each 1 of us. For me it is 'baby' steps. & yes, I am about 20# over what I was, but I have still kept off 35#. When I get 'real' about my issues I know I will get back to goal. But I feel GREAT & am VERY active.
I'm excited, tomorrow I get to perform at the Nature Preserve

. I volunteer my services. I just signed up for another year!

(3 years total so far!

) I LOVE the audiences, they come to learn. These shows help me stay 'rehearsed' with my marionettes AND I get ALLOT of exercise loading & performing & unloading.

I perform about 8 times a year there. Have fun everyone! & I will too!
(Mama Beaver, my Mom made, she's 'on' tomorrow)

1 of my audiences, with my favorite marionette!
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader
current weight: 14.0 over