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WALLAHALLA's Photo WALLAHALLA Posts: 99,323
6/5/20 10:30 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (206,426)
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6/5/20 11:25 A

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Jan

Pacific NW Time Zone PDT



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DSJB9999's Photo DSJB9999 Posts: 7,098
6/5/20 4:40 A

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Donna
Lancashire, UK

dsjb99@yahoo.co.uk

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LINDA!'s Photo LINDA! Posts: 144,072
6/4/20 11:46 P

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Friday - today let's grab our feather dusters and dust off the leaves on our house plants and give them a drink of water!

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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WALLAHALLA's Photo WALLAHALLA Posts: 99,323
6/4/20 5:46 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 35.6 
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LETSGOPLAY's Photo LETSGOPLAY Posts: 13,247
6/4/20 9:22 A

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~Em~

“Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.”~ Bruce Lee

“Run when you can, walk if you have to, crawl if you must; just NEVER give up.” -Dean Karnazes

"We should all be eating fruits and vegetables as if our lives depend on it - because they do."
Dr. Michael Greger

123.4 by my 60th!


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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 21,782
6/4/20 4:06 A

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Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp




 current weight: 117.3 
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LINDA!'s Photo LINDA! Posts: 144,072
6/3/20 11:15 P

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Thursday - go into the dining room and get down and dirty with the cobwebs and the dust bunnies.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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NOMOREDJ's Photo NOMOREDJ SparkPoints: (42,003)
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6/3/20 11:09 P

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Uh-oh! That's where my college daughter is storing her architecture projects!

Debbie (DJ)
Eastern Daylight Time


 current weight: 233.5 
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WALLAHALLA's Photo WALLAHALLA Posts: 99,323
6/3/20 5:19 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 35.6 
0
10.25
20.5
30.75
41
MARRRBO's Photo MARRRBO SparkPoints: (65,965)
Fitness Minutes: (28,610)
Posts: 6,472
6/3/20 4:45 P

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Actions speak louder than words.


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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 21,782
6/3/20 4:22 P

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Haha - yes, my dining room table is also my sewing table, so usually has a project on it. But that's OK for me. I can clear it off quickly if I need to.

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp




 current weight: 117.3 
121
119.25
117.5
115.75
114
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (206,426)
Fitness Minutes: (35,158)
Posts: 21,188
6/3/20 10:01 A

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emoticon My dining room is always a clutter magnet.

Jan

Pacific NW Time Zone PDT



 current weight: 194.6 
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219.25
200.5
181.75
163
THROOPER62's Photo THROOPER62 Posts: 68,131
6/3/20 7:42 A

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LINDA!'s Photo LINDA! Posts: 144,072
6/2/20 11:32 P

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Wednesday - We are headed into the dining room today, it is anti-procrastination day! Your mission for today is to spend 15 minutes decluttering your dining room.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
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24
NOMOREDJ's Photo NOMOREDJ SparkPoints: (42,003)
Fitness Minutes: (15,329)
Posts: 2,635
6/2/20 11:26 P

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Debbie (DJ)
Eastern Daylight Time


 current weight: 233.5 
258.5
243.875
229.25
214.625
200
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (206,426)
Fitness Minutes: (35,158)
Posts: 21,188
6/2/20 3:14 P

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Jan

Pacific NW Time Zone PDT



 current weight: 194.6 
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181.75
163
WALLAHALLA's Photo WALLAHALLA Posts: 99,323
6/2/20 2:50 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 35.6 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 78,403
6/2/20 1:01 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









THROOPER62's Photo THROOPER62 Posts: 68,131
6/2/20 7:29 A

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LINDA!'s Photo LINDA! Posts: 144,072
6/1/20 11:45 P

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Tuesday -Today you are to sweep your front porch area around your front door. Shake out your welcome mats and wipe down your front door.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
18
24
NOMOREDJ's Photo NOMOREDJ SparkPoints: (42,003)
Fitness Minutes: (15,329)
Posts: 2,635
6/1/20 11:34 P

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Debbie (DJ)
Eastern Daylight Time


 current weight: 233.5 
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243.875
229.25
214.625
200
WALLAHALLA's Photo WALLAHALLA Posts: 99,323
6/1/20 8:38 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 35.6 
0
10.25
20.5
30.75
41
MARRRBO's Photo MARRRBO SparkPoints: (65,965)
Fitness Minutes: (28,610)
Posts: 6,472
6/1/20 7:16 P

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Actions speak louder than words.


 October Minutes: 155
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375
500
AFERRARI's Photo AFERRARI Posts: 78,403
6/1/20 3:51 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









DSJB9999's Photo DSJB9999 Posts: 7,098
6/1/20 10:26 A

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Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (206,426)
Fitness Minutes: (35,158)
Posts: 21,188
6/1/20 10:03 A

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Jan

Pacific NW Time Zone PDT



 current weight: 194.6 
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219.25
200.5
181.75
163
SWEETENUFGILL's Photo SWEETENUFGILL Posts: 21,782
6/1/20 6:53 A

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Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp




 current weight: 117.3 
121
119.25
117.5
115.75
114
THROOPER62's Photo THROOPER62 Posts: 68,131
6/1/20 5:57 A

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LINDA!'s Photo LINDA! Posts: 144,072
6/1/20 12:02 A

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Monday - spend 15 minutes getting rid of anything that does not belong on your porch or front entrance way.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
18
24
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