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2BDYNAMIC's Photo 2BDYNAMIC Posts: 67,277
8/15/20 10:42 A

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Author of "It Happened at Dawn"



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WALLAHALLA's Photo WALLAHALLA Posts: 99,317
8/14/20 10:06 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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8/14/20 3:06 P

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Jan

Pacific NW Time Zone PDT



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AFERRARI's Photo AFERRARI Posts: 78,403
8/14/20 1:43 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
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2BDYNAMIC's Photo 2BDYNAMIC Posts: 67,277
8/14/20 11:51 A

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Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



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DSJB9999's Photo DSJB9999 Posts: 7,098
8/14/20 8:01 A

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Donna
Lancashire, UK

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don't have a facebook account
THROOPER62's Photo THROOPER62 Posts: 68,098
8/14/20 6:04 A

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LINDA!'s Photo LINDA! Posts: 144,072
8/13/20 11:45 P

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Friday - spend 5 minutes and check on the cleaning supplies and things under your sink. Are there things that you don't use? Are there items you have run out of and need to put on your list?

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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WALLAHALLA's Photo WALLAHALLA Posts: 99,317
8/13/20 9:36 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,403
8/13/20 2:39 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (206,426)
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8/13/20 12:28 P

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Jan

Pacific NW Time Zone PDT



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THROOPER62's Photo THROOPER62 Posts: 68,098
8/13/20 7:10 A

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Done I have a closet over the door hanger for all my paper products

DSJB9999's Photo DSJB9999 Posts: 7,098
8/13/20 6:31 A

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emoticon no problem, easily done emoticon

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
LINDA!'s Photo LINDA! Posts: 144,072
8/12/20 11:19 P

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Thursday - declutter your plastic wraps and foil drawers, cabinets or shelves.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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WALLAHALLA's Photo WALLAHALLA Posts: 99,317
8/12/20 10:16 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 35.6 
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30.75
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AFERRARI's Photo AFERRARI Posts: 78,403
8/12/20 7:59 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
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2BDYNAMIC's Photo 2BDYNAMIC Posts: 67,277
8/12/20 6:14 P

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Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



 October SparkPoints: 6,545
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (206,426)
Fitness Minutes: (35,158)
Posts: 21,188
8/12/20 2:46 P

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Jan

Pacific NW Time Zone PDT



 current weight: 194.6 
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DSJB9999's Photo DSJB9999 Posts: 7,098
8/12/20 8:27 A

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Easily done, rarely have any thing that cannot be eaten in my fridge emoticon emoticon

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
THROOPER62's Photo THROOPER62 Posts: 68,098
8/12/20 6:40 A

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LINDA!'s Photo LINDA! Posts: 144,072
8/11/20 10:45 P

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Wednesday - our mission for today is to grab a trash bag and clean out your refrigerator. You are to toss ANYTHING that will not get eaten any time soon.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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MARRRBO's Photo MARRRBO SparkPoints: (65,965)
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8/11/20 10:43 P

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Actions speak louder than words.


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WALLAHALLA's Photo WALLAHALLA Posts: 99,317
8/11/20 8:56 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 35.6 
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30.75
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AFERRARI's Photo AFERRARI Posts: 78,403
8/11/20 5:31 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (206,426)
Fitness Minutes: (35,158)
Posts: 21,188
8/11/20 5:23 P

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Jan

Pacific NW Time Zone PDT



 current weight: 194.6 
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THROOPER62's Photo THROOPER62 Posts: 68,098
8/11/20 8:47 A

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KMICHA's Photo KMICHA Posts: 49,014
8/11/20 7:57 A

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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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LINDA!'s Photo LINDA! Posts: 144,072
8/10/20 10:23 P

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Tuesday - wipe down the doors of your cabinets. Use a damp rag and wipe down the fronts and the edges of your cabinets.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
18
24
MARRRBO's Photo MARRRBO SparkPoints: (65,965)
Fitness Minutes: (28,610)
Posts: 6,472
8/10/20 10:01 P

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Actions speak louder than words.


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AFERRARI's Photo AFERRARI Posts: 78,403
8/10/20 6:18 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









2BDYNAMIC's Photo 2BDYNAMIC Posts: 67,277
8/10/20 2:36 P

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Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



 October SparkPoints: 6,545
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6000
WALLAHALLA's Photo WALLAHALLA Posts: 99,317
8/10/20 1:44 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 35.6 
0
10.25
20.5
30.75
41
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (206,426)
Fitness Minutes: (35,158)
Posts: 21,188
8/10/20 10:46 A

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Jan

Pacific NW Time Zone PDT



 current weight: 194.6 
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219.25
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181.75
163
KMICHA's Photo KMICHA Posts: 49,014
8/10/20 7:49 A

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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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THROOPER62's Photo THROOPER62 Posts: 68,098
8/10/20 6:04 A

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White cabinets, what was I thinking that is an everyday job for me

SWEETENUFGILL's Photo SWEETENUFGILL Posts: 21,782
8/10/20 5:23 A

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We've had to wipe all the cabinets twice a day at work because of Covid............ the place has never been cleaner! There are four kitchens to do.

Anyway - today, it's MY kitchen cabinets.

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Edited by: SWEETENUFGILL at: 8/11/2020 (09:05)
Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp




 current weight: 117.3 
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LINDA!'s Photo LINDA! Posts: 144,072
8/9/20 10:20 P

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Monday - Let's take a look at the cabinets. Wipe them down.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
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24
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