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LINDA!'s Photo LINDA! Posts: 144,005
9/30/20 11:40 P

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emoticon Move over to October Chat

Linda - EST.
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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/30/20 9:49 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,330
9/29/20 5:01 P

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It is another nice sunny day here and going to be warm. I think I need to get the winter comforter out though as nights are really chilly. No blanket yet but at least a bit more warmth.

Not much going on as I am busy at work so have a great day and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









LINDA!'s Photo LINDA! Posts: 144,005
9/29/20 1:47 P

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I went to the gym this morning and enjoyed my fitness class. It is cooler today (60s) and cloudy. I think we will get some rain tonight. I have my meal planned for today and tomorrow. I did a bit of work in the master bathroom and in the kitchen as well. Probably need to do something else to keep me moving.

Sparkling - great news Now you have more family added to your city. The photos are so cute.

Linda - EST.
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/29/20 1:06 P

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emoticon 9-29-2020 Yesterday was a fabulous day! My nephew, who I haven't seen for 15 years, moved to our town, with his wife & 2 yrs old baby. I am ecstatic! We are still social distancing, so can't hug them, but when smoke clears, we might go for a hike together!

I have been having some truly amazing days, lately! Also, Mom's new care givers are doing GREAT!!!! I'm off to Zumba, walk LUCY & swim! Then back to work! Hope your days are going VERY well for you, too! emoticon





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/28/20 7:54 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/28/20 6:56 P

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emoticon 9-28-2020 emoticon for your wonderful support of my SP 'journey'. You voted for me! Your comment on my latest blog, warms my heart! emoticon I send the good ((((((((vibes)))))))) back to you! emoticon I would not be this healthy without you or Spark people, no kidding! emoticon Let's continue on, to health!

Today I started Leslie's, "Walk off the pounds", DVD. 30 minutes! FUN! I wore my new Zumba shoes, I actually dream about wearing them. They feel so wonderful! After I walked our sweet LUCY for 30 minutes, I felt I needed more, she is slowing down. Then I got to swim, 35 minutes. The air is clear enough, from smoke in CA. (By the way, if you are a wine drinker, I would suggest if you drink central CA wines, you get some soon. 2 major wineries burnt up. emoticon )

So my 'Baby step goal for this week is to release weight. I'm hoping to fit back into my Fairy God Mother dress. Last time I wore it was 10-31-2015 at goal. I can do anything I put my mind to. Such a strange year for ALL of us! I wake up in the morning trying to figure out how to get cardio in.I usually walk at least an hour everyday. I AM figuring it out! Too much smoke to always go outside. I miss my hikes in our local nature preserve. But things could be WAY worse. I am living a thriving life, emoticon emoticon & that was my goal when I joined Spark people. There use to be a Spark People on line store, when I joined 3-16-2012. Here's some photos. "Be the health you want, with what you have to work with, & I will too!" (a quote by me)



I love Spark People!

Fairy Godmother costume, at goal 10-2015 (14# to get back to it)

Our backyard paradise

(this is how I feel, deep in side)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.6  over
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AFERRARI's Photo AFERRARI Posts: 78,330
9/28/20 2:33 P

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It is a nice sunny day here and supposed to get quite warm this week, although it is chilly at night. overall it was a busy weekend doing stuff around the house and next weekend I will be cleaning my windows.

Have a great day and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









LINDA!'s Photo LINDA! Posts: 144,005
9/28/20 1:41 P

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This morning hubby and I started the day with a walk. I then made a trip to a store for a few things. DD came over and we chatted and had a nice time. She is doing some of her therapy with students with Zoom so she was between meetings. I know she will be happy to return to school eventually so that she can do her therapy in person, in her office. Her hubby made some chili yesterday and she brought us a nice amount. I have a load of laundry waiting for me. I need to get around to that.

Linda - EST.
Flylady:Peace is Mine Team Leader

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CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/27/20 10:11 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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LINDA!'s Photo LINDA! Posts: 144,005
9/27/20 7:20 P

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We went to church this morning. We also met up with some friends later. It has been a good day and nice weather. I had planned to go to my exercise class at the gym tomorrow morning. However, DD plans to drop by so I will skip it and just take a walk. I have been pretty low on fitness minutes this weekend.

Angela - I hope that you got plenty of rest this weekend. I hope that the coming week is not so stressful.

Sparkling - happy that it is not so smokey in your area!!

Linda - EST.
Flylady:Peace is Mine Team Leader

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Fabulous Feisty Foxes
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BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/27/20 3:29 P

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9-27-2020 emoticon emoticon emoticon emoticon A great day to be outside! Not too smokey! YES!!!! Happy dance, too! emoticon emoticon Thx to everyone who read my latest blog, you all rock!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.6  over
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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/26/20 10:29 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,330
9/26/20 9:45 P

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So the sun peeked out today and it has started to warm up. I am exhausted after my week at work so last night I basically just slept. I am feeling much better now and am planning my meals for the next week.

Have a great evening and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









LINDA!'s Photo LINDA! Posts: 144,005
9/26/20 8:37 P

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I cleaned the master bathroom shower this morning and then worked in the kitchen. Toilets were cleaned late yesterday. I got in a short exercise workout today. I need to do more tomorrow. I overate today and need to get back on track with that as well. On to tracking my nutrition....

Sparkling - I am happy that so much is positive. Very glad for the firefighters because they have done so much.



Linda - EST.
Flylady:Peace is Mine Team Leader

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BLC23 Ivory Falcons
BLC 24 & 25
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Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/26/20 2:16 P

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New blog today! Please read & reply! Here's a re-cap:

emoticon 9-26-2020 I am happy to Walk Lucy outside, air quality ok! (index 71 smoke from CA, I bless the firefighters, ALWAYS!) & I re-measured me, down several inches & 200 fitness, daily since January 2020! Glad to see it! Inspired by SP coach this is Week 3. day 3,116 of Sparking DAILY!

My DH blood test was excellent, my Mom has new caregivers, & LUCY dog is doing good, at 15 years old! I am VERY blessed, even with ALL the things we are ALL going through on this planet, right! 1 baby step at a time!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.6  over
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7.5
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-7.5
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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/25/20 9:48 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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LINDA!'s Photo LINDA! Posts: 144,005
9/25/20 1:40 P

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This morning I finally went for a grocery shopping trip. It is always a little crowded when I go, but not too much. Everyone has to wear a mask in the store. I got in a walk earlier. It is a pretty clear today and in the 70s. Pretty good day.

Linda - EST.
Flylady:Peace is Mine Team Leader

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BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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AFERRARI's Photo AFERRARI Posts: 78,330
9/25/20 1:27 P

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It is raining today so I did not get out for my walk. I am hoping it will clear up later so that I can go. It is also getting chilly. I has to turn on the furnace this morning as inside it was 67F. I heard that it is recommended to keep indoor at 68 so that is what I have done - this is apparently for efficiency.

I am figuring out when to go grocery shopping. I would like to go either tonight or tomorrow. I usually go later in the day so that there are not many people. And of course I wear my mask at all times.

Have a great day and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









LINDA!'s Photo LINDA! Posts: 144,005
9/25/20 12:25 A

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I had a dentist's appointment Thursday morning. I got in walk as well. Looking forward to a good Friday. I do need to get some grocery shopping done early in the day.

Linda - EST.
Flylady:Peace is Mine Team Leader

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BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/24/20 6:06 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,330
9/24/20 5:42 P

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It is much cooler today although the sun is now peeking out. No rain yet and it is supposed to get warmer next week.

I had to update my computer today and I started at 7 this morning and it finally finished at 2 this afternoon. That is why I was not on earlier. I hate long updates.

not much else going on so have a great day and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/23/20 9:21 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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LINDA!'s Photo LINDA! Posts: 144,005
9/23/20 7:28 P

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Today was a bit of a lazy day. I did a bit around the house. Also took a walk with hubby. Tomorrow I have a dentist's appointment. Not really looking forward to that.

Angela - your Thanksgiving is really coming soon.

Linda - EST.
Flylady:Peace is Mine Team Leader

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Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
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Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/23/20 5:56 P

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emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.6  over
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-7.5
-15
AFERRARI's Photo AFERRARI Posts: 78,330
9/23/20 2:57 P

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Yes, Thanksgiving here is of course a month earlier than with you, it is the second Monday in October so this year the 12th.

When my sister and I went on our walk this morning it was just starting to sprinkle but now it has stopped. The clouds are getting darker so I imagine it will come soon.

not much else going on so have a great day and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









LINDA!'s Photo LINDA! Posts: 144,005
9/22/20 8:58 P

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I went to the gym today and took a short walk after dinner. The weather is beautiful this week. I was able to do a bit of housework. I hope to make it to the grocery store tomorrow.

Angela - that is really interesting about your premier having the snap election. Ordering your turkey for Thanksgiving. If I am not mistaken, your Thanksgiving is about a month before ours.

Sparkling - sad to hear that you are still having the smoke from the fires. But enjoy your workouts indoors.

Edited by: LINDA! at: 9/22/2020 (20:59)
Linda - EST.
Flylady:Peace is Mine Team Leader

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Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/22/20 8:23 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,330
9/22/20 5:05 P

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It is a bright sunny day here for the first day of fall. So beautiful to see the lake again with all the smoke gone. It is supposed to start raining tomorrow and while I love to see the sun and clear skies again we do need the rain.

I have pre-ordered my turkey for Thanksgiving and have to go give a deposit on it tomorrow. we are not having anyone over and I am planning on making turkey pot pies with the leftovers.

our Premier has also called a snap election - he figures he might get in again if he does it now. But the election will be on Oct 24 and I am not sure how that will happen with COVID - we do not have mail in voting here.

Have a great day and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/22/20 3:45 P

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emoticon 9-22-2020 Happy Tuesday & Autumn or Spring first! emoticon emoticon
The wind from the Bobcat fire in CA, brings us unhealthy air today, so I will do my DVD's SP Nicole 12 minute seated core workout, LOVE the back stretches & 30 minutes of Zumba DVD! (first time in 2 years!) Our LUCY dog is not happy, plus no swimming. SAD face! But my world is fabulous & I am so blessed to have DH, LUCY & our lovely paradise home! I KNOW the air will clear 1 day soon, because the fire fighters are working SO hard. Donate to them, if you can! I did! I grew this sunflower for this photo, in 2003!







(another early Christmas present to me! Found on eBay, VERY inexpensive!)


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.6  over
15
7.5
0
-7.5
-15
WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/21/20 6:53 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 36.0 
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LINDA!'s Photo LINDA! Posts: 144,005
9/21/20 5:55 P

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I did nothing special today. I did get in my gym workout. I made a light dinner which was what I needed. I had too many calories over the weekend. Still having nice weather - high 70s during the day and cool at night. Plenty of sunshine too.

Angela - so happy to hear that the research shows that your daughter cannot be evicted. I know that is a huge relief.

Linda - EST.
Flylady:Peace is Mine Team Leader

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BLC 24 & 25
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Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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AFERRARI's Photo AFERRARI Posts: 78,330
9/21/20 5:10 P

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I was not on all weekend as I was researching stuff with my daughter and it turns out she cannot be evicted. so yesterday she told that to her landlady who this morning sent her an email asking her to clear out some of the stuff so that she can get it fixed for when she moves back in....we are very happy

Very busy at work so have to run. Have a great day and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









MARRRBO's Photo MARRRBO SparkPoints: (65,950)
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9/21/20 6:46 A

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Thanks, Linda!

Actions speak louder than words.


 October Minutes: 155
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LINDA!'s Photo LINDA! Posts: 144,005
9/20/20 9:35 P

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I copied this from her website.


Two minutes is doable even if you are pressed for time. When you hear yourself say, I dont have time! That is when you set your timer for just two minutes! Come FLY with me! Two Minutes are there for you too. You can create a miracle in your life, just set your timer and see what Two Minutes can DO!! FlyLady. I can do my floors in 2 minutes.

Author: Flylady

Edited by: LINDA! at: 9/20/2020 (21:37)
Linda - EST.
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I've gotten a few emails from Flylady that has "Just two minutes" in the subject line. But I don't see anything in the content that relates to that. Does anyone know what "Just two minutes" is about?

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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
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Angela, WOW! You DO have your hands full! Jan glad you are safe & love the photo!


emoticon 9-19-2020 Since we are inside so much, these days, I decided I needed some inspiration to re-start Zumba, at home, again & my baby step goal of 3,109 days of Sparking, EVERYDAY since I joined! Keeping my goal going! New Rose Gold shoes! Yes! A girl is just having fun! Baby steps is 1 of the teachings from the book, THE SPARK! Amazingly helpful to me since March 16, 2012 emoticon Too smokey from CA to hike or walk outside, (Lucy not happy!) emoticon Together we CAN do anything! YOUR support changes my world! THX! I am here for you too!






"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
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2BDYNAMIC's Photo 2BDYNAMIC Posts: 67,229
9/18/20 7:05 P

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SO thankful for rain at last--helped reduce the smoke from all the terrible fires



It rained most or much of last night---and we were thrilled! emoticon My hubby and I finally got to get out of the house (much less smoke) both of us needed hair cuts, and got groceries. It was such a treat!!

Hope all of you have a good weekend.

Angela---Sorry to hear your news and certainly hope things straighten out!

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LINDA!'s Photo LINDA! Posts: 144,005
9/18/20 5:44 P

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My exercise workout was much less today. I did work on housework which was necessary. I have not gone anywhere today, which is rare for me. Tomorrow DD and I have a nail appointment.

Angela - I am so sorry to hear about your DD's problems It is just terrible that they are being evicted. I hope that there is a quick solution to this problem. Is the other tenant being evicted as well? So sorry to hear about the issues at work also.

Sparkling - glad that the sweep helped things look nice. I need to do this yet today.

Edited by: LINDA! at: 9/18/2020 (17:49)
Linda - EST.
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AFERRARI's Photo AFERRARI Posts: 78,330
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I am totally stressed out. Work is very busy with the project and keeping up with normal workload and we have just had 100 layoffs as they closed some of the branches so payroll is very limited on the project so I have been asked to step up and do more.

And then personally my daughter is having issues. She has had he sink backup several times over the past few years and the landlord comes and always blames her for putting stuff down that does not belong. however she shares the pipes with the place above her. Well this time the person they brought in to fix it caused water to spout out into her place and then they pulled one of her cabinets off and found black mold. So now she is being evicted so that they can fix the issue which will take a while. So she is having to find a place to stay, where to put her stuff, and with kids having to go to school and her going back to work.

Lets just say 2020 is really turning out to be quite the year

Have a great day and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/18/20 3:52 P

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I did a 20 minute clean sweep, felt great! Looks even better!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
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LINDA!'s Photo LINDA! Posts: 144,005
9/17/20 9:48 P

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Today was another gym day and took a short walk. I have quite a headache this evening. Have a great Friday, everyone!

Peaceful Jan - happy that you are able to open the windows because of less smoke. I hope things continue to improve.

Angela - glad that at least you can see across the lake now. Hope that you are able to get plenty of rest over the weekend.

Linda - EST.
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9/17/20 8:27 P

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we have some wildfires burning in BC but they are not near me nor am I being affected by any smoke from them. The only issue with smoke is coming up from the US and it is still with us. It is getting better and I can now see across the lake although it is very hazy. I am hoping that it will be all clear by Monday so I can start walking with my sister again.

I am so busy at work that I have trouble falling asleep at night and I finally fell like I am going to sleep and the alarm goes off. I am going to rest as much as I can this weekend.

Take care and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
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9/17/20 5:11 P

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We've had some light rain today and the sky is just hazey- air quality is much better so I've got doors and windows open.

Jan

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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/16/20 7:19 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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2BDYNAMIC's Photo 2BDYNAMIC Posts: 67,229
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Our air quality is still considered hazardous and it is terribly smoky outside. But we are right in the midst of the fires, being Oregon. Still no rain Like they predicted for Monday!

I am staying indoors yet I am still very hoarse from the smoke.

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AFERRARI's Photo AFERRARI Posts: 78,330
9/16/20 5:27 P

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The smoke is clearing here and just in time as I need to get outside walking. The exercise I am currently doing in the house is not working and I gained weight. MInd you I could have put on an exercise dvd but did not.

Have a great day and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









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9/16/20 1:01 P

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I think this is day 6 or 7 of bad air quality from wild fires in various places. No fires close by and we've had a bit of rain that hopefully will help those fires go out. I miss our fresh air but some have lost so much more.

Jan

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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/15/20 9:30 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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LINDA!'s Photo LINDA! Posts: 144,005
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It is a bit chilly today but not bad. I decided against wearing a lightweight jacket for the gym, I think it may have come in handy. Our class is in an area that is either too hot in the summer or cold when the temps drop. Of course, we get warmer after the exercise begins. Tomorrow I will wear a jacket. I received bad news from my youngest DD. She is extremely heavy. I always tried to keep her busy in sports when she was younger, due to her weight issues. She told me today that her doctor's appointment yesterday showed that her kidney enzymes are up. She does have PCOS and it is more difficult for her to lose. However, she has to do something. I don't want to outlive her. I am pretty upset about it.

Jan - wow, it must be so difficult for you and your hubby. You must stay in due to the smoke and I just hope that you do not have any fires near your house.

Sparkling - hope that you are doing well this evening.

Angela - sorry that you are still having the problems with the smoke also.



Linda - EST.
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AFERRARI's Photo AFERRARI Posts: 78,330
9/15/20 3:27 P

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Still very smoky here but this morning I actually saw the sun. It was just a hazy white ball in the sky but it was there. They say we could have this smoke hang around for a few more days and the smoke is creating havoc with my ashtma. Good thing I still have a prescription for a puffer.

Have a great day and stay safe

Angela

2020 summer 5% Challenge Community

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/15/20 3:08 P

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So glad you are still ok, 2B. I KNOW it is hard to be inside so much. I am too, but not like what you are dealing with! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 67,229
9/15/20 12:58 P

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Right in the Heartland of the fires. Must stay indoors again. Still no rain.
Did my to my workout this morning to a video with Leslie Sans one and stretch bands.

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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/14/20 7:19 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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AFERRARI's Photo AFERRARI Posts: 78,330
9/14/20 4:59 P

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The smoke here is again really bad today and in fact the smell is leaking into the house. Another day to stay indoors. I am trying to get my exercise in but I found that my fitbit is not sending the information to my app and therefore it is not getting over to SparkPeople. Not sure why but I deleted the app off my phone, re added it and it at least synced there. Now I have to wait to see if it syncs to SparkPeople.

Have a great day and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/13/20 9:59 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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LINDA!'s Photo LINDA! Posts: 144,005
9/13/20 7:28 P

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This morning we went to church. It was pouring rain when we got there, very sunny when we came out, just a bit over an hour later. I was very glad that the sun came out. We also ran into some friends later today. Due to Corona, we all had on masks and could not be together too long. That is what I really hate - being so afraid to be around each other. I did some housework today and also took a nap. Hoping that the nap won't interfere with sleep tonight.

Deirdre - so sad for all in Canada, just like the U.S., having the terrible fires and smoke.





Linda - EST.
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AFERRARI's Photo AFERRARI Posts: 78,330
9/13/20 6:49 P

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It is really smoky here today and supposed to stay this way for another 24-72 hours. The smoke is coming up from all the fires in the US. So it is a day inside for me today and most likely tomorrow.

All I can say is I sure hope they can get the fires put out soon. The devastation and loss of life is so sad. Please stay safe anyone who is near those fires

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









2BDYNAMIC's Photo 2BDYNAMIC Posts: 67,229
9/13/20 2:00 P

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Thank you Linda for your well wishes and today they say the fire is 5% contained! At least it has not spread more! We are doing well but still staying indoors.

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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/12/20 9:21 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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LINDA!'s Photo LINDA! Posts: 144,005
9/12/20 6:42 P

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Today I got in a walk. The weather is okay here but we expect rain later. I worked on some laundry and other things around the house. I had a nice breakfast out with hubby.

Jan - I am so sorry for your state and all of the west coast. The wildfires are terrifying.

Angela - it sounds as though you will be very busy at work.

Sparkling - I am so sorry about your mother's medical situation. I hope that she has some great caregivers.

Linda - EST.
Flylady:Peace is Mine Team Leader

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/12/20 1:09 P

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emoticon So happy you have a wonderful home for good air, to keep you safe!

9-12-2020 On a happy note, my mom 91 yrs. beginning dementia has new caregivers at her home. It happened last night. It's been very hard not knowing what was gonna happen with her. But she's stable, the house is fixed thx to last lady. (Mary Ann was there seven months) its a couple who Have been elder caregivers, before, love gardening, Mom on a half an acre. Have their own money, just want a lovely home to live in, & help where they can! Yoga teacher, has already met mom & she loves them both! With her being 5 hours away, plus the pandemic & my responsibilities at home, it's been hard, I can't visit her. We pay where we can for her, help that way. I talk on phone several times a week & eMail daily. We all truly blessed for this miracle!

( a friend took this photo 8-27-2020)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 67,229
9/12/20 12:53 A

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We are still housebound because of the fires and the smoke or air is still considered hazardous.
Here in Eugene, Oregon!

Leader "Slightly Off the Wall" #1 humor team
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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/11/20 11:20 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/10/20 5:14 P

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9-10-2020 emoticon 3,100 days of Sparking EVERYDAY! emoticon for me! I'm also following Spark Coach, almost 2 weeks now. I listen to THE SPARK on cd's, almost daily since I started, so pretty much know what is being offered, but nice to see in different format! (Have you checked into it? REALLY great) I love this beautiful Thursday!!! Sky clear enough of smoke from another state, to be outside & Swim for over an hour, walk LUCY dog for 35 minutes, garden 120 minutes, housework & now work! 260 minutes, I try for 200, daily. YEAH! PLEASE keep your prayers coming for all of the west coast. Many of our SP friends live there. This is the ONLY area in the world that the massive Red Woods, emoticon live. So many gone. emoticon climate change, for sure! emoticon emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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AFERRARI's Photo AFERRARI Posts: 78,330
9/10/20 1:29 A

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Short weeks at work are always so busy and this week is not an exception. We are now in our system integration second round and next week we are doing a parallel payroll run. Should be fun. Not much else going on so have a great day and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









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9/9/20 10:30 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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LINDA!'s Photo LINDA! Posts: 144,005
9/9/20 2:31 P

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I went to the gym this morning and had a good workout. I also got in a walk. It is another hot and humid day. Since we moved back to Ohio, from Florida, I am always dreading winter so I know in a couple of months I will have to face it. I saw that Colorado and a few other states have snow already. This is a crazy year. I am working on laundry today.

Linda - EST.
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/9/20 12:52 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/8/20 8:11 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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LINDA!'s Photo LINDA! Posts: 144,005
9/8/20 7:01 P

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I took a short walk today. Still not doing much exercise but will do more tomorrow if I still feel well. I did go for an eyebrow wax today and was told a product was 1/2 price. I purchased it. I really didn't think much about it but thought my charge was high. When I went home I looked at the receipt and was right, the discount wasn't taken. So I went back and got my money. My mind was elsewhere when I first bought the product.

Sparkling - Beautiful photos. Too bad about the fires. My brother lives in northern Cali and says that they are experiencing a lot of smoke also. He doesn't have the fires right in his area, but close enough.

Angela - wow, what a surprise that your friends are staying longer than you expected. I would imagine that you live in a beautiful area and that's why this is happening.

Linda - EST.
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/8/20 3:13 P

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emoticon 9-8-2020 Hi! Everyone. You are all doing GREAT! I'm just trying to keep our world going. Smoke from CA & UT, now high winds 35 MPH,have to stay inside & I don't like it. At least we have electricity! For that we are blessed! I DID get hair cut yesterday also Photos from Saturday hike,
Please be safe everyone!



(tree roots)



(birds flying south)



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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AFERRARI's Photo AFERRARI Posts: 78,330
9/7/20 8:54 P

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so I have not been on since Thursday as we had unexpected company arrive on us on Friday - it is okay they are bubbled so no issue with Covid but still. My weekend that I thought was mine was spent with them and I did not get a chance to do anything else. Tomorrow is work and I find out that they are staying until Saturday so I have told my husband he is now responsible for them as I want to do my things. Like sign on here...

Weather is still wonderfully warm and I am now catching up while they are out and about.

Have a great day and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/7/20 7:32 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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LINDA!'s Photo LINDA! Posts: 144,005
9/7/20 12:15 A

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Happy Labor Day!

I do not have any special plans. How about you? I do plan to walk, a bit of housework and just enjoy the day.

Linda - EST.
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CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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LINDA!'s Photo LINDA! Posts: 144,005
9/7/20 12:14 A

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Linda - EST.
Flylady:Peace is Mine Team Leader

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BLC23 Ivory Falcons
BLC 24 & 25
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Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/5/20 10:10 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 67,229
9/5/20 10:10 A

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Wonderful pictures! ...Have fun hiking!! emoticon

Linda, you are right! Round IS a shape! emoticon

Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/5/20 9:05 A

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emoticon 9-5-2020 emoticon emoticon emoticon Happy weekend I'm off to hike, before the heat! Will be 112 today! ! Be the health you want with what you have to work with, and I will too!

(I didn't take these photos, from there!)



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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LINDA!'s Photo LINDA! Posts: 144,005
9/4/20 9:47 P

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Hello to all. I hope that you all have a great weekend.



Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/4/20 5:48 P

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9-4-2020 emoticon Hope you all have a fabulous weekend. I HOPE to hike in the wetlands before it gets too hot. IF it goes down to 80 tonight, I'll be able to go before it heats up to 115!!!!! Yikes! I'll have to not walk Lucy before I go. Just wake up & fly. I'm packed & almost ready to go out tomorrow, clothes set out, lunch made etc. Makes it easier to grab & go at sunrise. IF not, I'll stay home & clean & swim, (I did this today, all ready too) instead. BUT really want to go there. I love the wild life! Today is National Wildlife day! Hope they are ok with the fires in CA & the floods in gulf coast... poor babies! I've been 'talking' to several birds, while I swim. They are SO darling! Sparrows!

I've been on computer working so now off to 'date' night... Be safe everyone!

(after swim today)

(birds in the trees)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.6  over
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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/4/20 10:09 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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THROOPER62's Photo THROOPER62 Posts: 68,010
9/4/20 7:40 A

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Cooler nights and warm days Beautiful weather in Shippensburg

AFERRARI's Photo AFERRARI Posts: 78,330
9/3/20 11:20 P

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hot day today. even had the air conditioning on for a while. but it does cool off at night so that is nice for sleeping. I went to a farmers market this morning and had my mask on. The majority of people also wore masks and I made sure to keep my distance. It was nice to get out for a while.

Have a great evening and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









LINDA!'s Photo LINDA! Posts: 144,005
9/3/20 6:12 P

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Today I walked with DH and went to my gym class. Great workout. I had planned to do laundry this evening but have a bad headache. So tomorrow will be the day. I want to get clean sheets on the bed. We picked up a carryout dinner.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/3/20 5:47 P

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emoticon 9-3-2020 A VERY busy morning! It was only 75 degrees, when we got up! Going up to 111 again this week end. Opened windows, breathe fresh air INSIDE! Yeah! I saw the 'corn' full moon the other night, did you? emoticon Then walked LUCY for 35 minutes emoticon , made a HUGE batch of veggie-chicken soup for us & special for Lucy. Froze some. emoticon That took about an hour. Had lot's to clean before I added to yummy soup! I also swam for an hour emoticon I LOVE our pool, swim almost daily!, then of course had to wash my hair & now to work for DH in my office. I started everything about 5:30 am, it's 1:30, now. Again, WOW!

(big hugs to all who read this! THX to IAMJETTA for this photo)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.6  over
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LINDA!'s Photo LINDA! Posts: 144,005
9/3/20 2:19 P

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

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Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/3/20 1:52 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,330
9/2/20 11:07 P

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it was a very nice day today and I believe all the stuff that was on my plate is now behind me. I got a lot of walking in today and am looking forward to tomorrow. I have a lot of emails to get through so have a good evening and stay safe

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









LINDA!'s Photo LINDA! Posts: 144,005
9/2/20 12:37 P

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Today I went to my yoga class which is always great. I got in a walk as well. It has been off and on rain this morning. I think I see some blue in the sky, so maybe it will actually be a nice day after all. I did some dishes and need to wash some whites. I hope it will be a pretty carefree day.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/2/20 9:51 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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THROOPER62's Photo THROOPER62 Posts: 68,010
9/2/20 9:24 A

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emoticon

SPARKLINGME176's Photo SPARKLINGME176 Posts: 35,144
9/1/20 5:28 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.6  over
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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/1/20 10:31 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 36.0 
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THROOPER62's Photo THROOPER62 Posts: 68,010
9/1/20 7:10 A

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LINDA!'s Photo LINDA! Posts: 144,005
8/31/20 11:47 P

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Welcome to September. Let's begin the month on a positive note. Summer is ending and we are getting ready for Autumn. emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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