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AFERRARI's Photo AFERRARI Posts: 78,311
9/25/20 1:00 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (206,338)
Fitness Minutes: (35,158)
Posts: 21,179
9/25/20 12:49 P

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Jan

Pacific NW Time Zone PDT



 current weight: 194.6 
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DSJB9999's Photo DSJB9999 Posts: 7,097
9/25/20 10:06 A

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Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/25/20 8:30 A

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 36.0 
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41
THROOPER62's Photo THROOPER62 Posts: 68,010
9/25/20 6:28 A

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LINDA!'s Photo LINDA! Posts: 144,003
9/25/20 12:23 A

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Friday - Today you are to grab your favorite pj's and have them ready for you to change into this evening. Enjoy a nice and relaxing evening.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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24
AFERRARI's Photo AFERRARI Posts: 78,311
9/24/20 5:41 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (206,338)
Fitness Minutes: (35,158)
Posts: 21,179
9/24/20 3:15 P

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Jan

Pacific NW Time Zone PDT



 current weight: 194.6 
238
219.25
200.5
181.75
163
WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/24/20 9:48 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 36.0 
0
10.25
20.5
30.75
41
THROOPER62's Photo THROOPER62 Posts: 68,010
9/24/20 9:27 A

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Did it yesterday

LINDA!'s Photo LINDA! Posts: 144,003
9/23/20 11:41 P

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Thursday - Put clean sheets on your bed, fluff the pillows, and take your time making it up.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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6
12
18
24
2BDYNAMIC's Photo 2BDYNAMIC Posts: 67,229
9/23/20 6:36 P

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Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



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AFERRARI's Photo AFERRARI Posts: 78,311
9/23/20 2:52 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (206,338)
Fitness Minutes: (35,158)
Posts: 21,179
9/23/20 10:32 A

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Jan

Pacific NW Time Zone PDT



 current weight: 194.6 
238
219.25
200.5
181.75
163
THROOPER62's Photo THROOPER62 Posts: 68,010
9/23/20 8:50 A

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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/23/20 8:48 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 36.0 
0
10.25
20.5
30.75
41
DSJB9999's Photo DSJB9999 Posts: 7,097
9/23/20 5:01 A

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Did it yesterday emoticon

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
LINDA!'s Photo LINDA! Posts: 144,003
9/22/20 11:41 P

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Wednesday - Let's grab those feather dusters or dust rags and dust the bedroom furniture.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
18
24
MARRRBO's Photo MARRRBO SparkPoints: (65,950)
Fitness Minutes: (28,610)
Posts: 6,471
9/22/20 9:32 P

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Actions speak louder than words.


 October Minutes: 155
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500
AFERRARI's Photo AFERRARI Posts: 78,311
9/22/20 5:02 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (206,338)
Fitness Minutes: (35,158)
Posts: 21,179
9/22/20 10:19 A

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Jan

Pacific NW Time Zone PDT



 current weight: 194.6 
238
219.25
200.5
181.75
163
WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/22/20 9:31 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 36.0 
0
10.25
20.5
30.75
41
THROOPER62's Photo THROOPER62 Posts: 68,010
9/22/20 7:40 A

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DSJB9999's Photo DSJB9999 Posts: 7,097
9/22/20 1:48 A

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emoticon thankfully not too much around so spent rest of the time in other rooms emoticon

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
LINDA!'s Photo LINDA! Posts: 144,003
9/21/20 11:50 P

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Tuesday - Set your timer for 15 minutes get rid of stuff lying around. Hang up the clothes, put the laundry basket of clothes away, take the coffee mug on the nightstand to the kitchen and so on...

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
18
24
MARRRBO's Photo MARRRBO SparkPoints: (65,950)
Fitness Minutes: (28,610)
Posts: 6,471
9/21/20 10:29 P

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Actions speak louder than words.


 October Minutes: 155
0
125
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375
500
CD25388307 SparkPoints: (38,277)
Fitness Minutes: (30,873)
Posts: 616
9/21/20 6:32 P

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AFERRARI's Photo AFERRARI Posts: 78,311
9/21/20 4:20 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (206,338)
Fitness Minutes: (35,158)
Posts: 21,179
9/21/20 12:24 P

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Jan

Pacific NW Time Zone PDT



 current weight: 194.6 
238
219.25
200.5
181.75
163
THROOPER62's Photo THROOPER62 Posts: 68,010
9/21/20 9:37 A

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WALLAHALLA's Photo WALLAHALLA Posts: 99,292
9/21/20 9:30 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 36.0 
0
10.25
20.5
30.75
41
THROOPER62's Photo THROOPER62 Posts: 68,010
9/21/20 8:10 A

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LINDA!'s Photo LINDA! Posts: 144,003
9/21/20 12:30 A

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Monday - Your mission for today is to grab a trash bag, set the timer, and start tossing anything that is trash.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
18
24
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