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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (124,967)
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3/31/18 9:23 A

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What new Superfood have you tried lately?

Sandra ( California PST )

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TLARNOLD1974's Photo TLARNOLD1974 Posts: 594
3/30/18 11:43 A

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The Popper and the Prince or as my Grandma Evelyn would say the Popper and the Princess. She would tell me it every night I got to say with her. I miss her very much but I know she is watching over me from Heaven. emoticon

Tina Arnold, Crystal Tigersís, Summer Cruisin' & Losin' , Central Daylight Time


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SCAREOFMYLIFE's Photo SCAREOFMYLIFE SparkPoints: (32,461)
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3/30/18 11:03 A

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My parents never read us fairy tales

Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

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3/30/18 9:59 A

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3 bears, Jack and the Beanstalk, Little Red Riding Hood to name a few.

Sandra ( California PST )

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3/30/18 9:55 A

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What were some of your favorite Fairy Tales growing up?

Sandra ( California PST )

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AFERRARI's Photo AFERRARI Posts: 73,940
3/29/18 5:21 P

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I have tried some but do not find they do what they are supposed to and they are too full of carbs

Angela

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TLARNOLD1974's Photo TLARNOLD1974 Posts: 594
3/29/18 4:35 P

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I have not tried them. But I have thought about getting some to try. Which brand should I try?

Tina Arnold, Crystal Tigersís, Summer Cruisin' & Losin' , Central Daylight Time


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3/29/18 1:23 P

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I used to eat protein bars a few year's ago I liked them some brands are better

Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

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RSMCKAI's Photo RSMCKAI Posts: 171
3/29/18 12:40 P

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A long time ago... like 8 years ago.. I tried a couple and they were disgusting.

Kaitlin McKnight

Williamsburg, Iowa - Central Time Zone

Crystal Tigers - Time to Bloom - Spring 2018


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IRISHROVER63's Photo IRISHROVER63 Posts: 410
3/29/18 9:52 A

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Haven't tried. I've always read they are high in carbs which I need to watch very carefully.

Shari
Washington State
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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (124,967)
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3/29/18 9:42 A

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I don't like them they are to sweet.

Sandra ( California PST )

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3/29/18 9:42 A

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Have you tried protein bars? What did you like or not like about them?


Sandra ( California PST )

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RSMCKAI's Photo RSMCKAI Posts: 171
3/28/18 5:27 P

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No

Kaitlin McKnight

Williamsburg, Iowa - Central Time Zone

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SCAREOFMYLIFE's Photo SCAREOFMYLIFE SparkPoints: (32,461)
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3/28/18 2:16 P

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No

Beautiful Amethyst Butterflies

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GJARNOLD's Photo GJARNOLD Posts: 949
3/28/18 1:14 P

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No

Glynis - MA EST
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AFERRARI's Photo AFERRARI Posts: 73,940
3/28/18 12:46 P

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No

Angela

2019 Fall 5% Challenge Community

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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (124,967)
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3/28/18 8:26 A

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No

Sandra ( California PST )

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3/28/18 8:25 A

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Are your fingernails polished now?

Sandra ( California PST )

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BOLEBRON's Photo BOLEBRON SparkPoints: (356,990)
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3/27/18 8:48 P

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I love spinach. I like it steamed

Bonnie
Connecticut, US
Eastern Standard Time
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RSMCKAI's Photo RSMCKAI Posts: 171
3/27/18 5:35 P

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I break it up into about dime sized pieces without stems and put a tablespoon MCT oil or extra virgin olive oil and two tablespoons ranch. Iím very particular about my salads lol

Kaitlin McKnight

Williamsburg, Iowa - Central Time Zone

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AFERRARI's Photo AFERRARI Posts: 73,940
3/27/18 1:19 P

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I do eat it on occasion usually in a salad

Angela

2019 Fall 5% Challenge Community

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3/27/18 8:38 A

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In a salad with vinegar.

Sandra ( California PST )

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3/27/18 8:36 A

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Do you eat spinach? How do you like it best?

Sandra ( California PST )

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GJARNOLD's Photo GJARNOLD Posts: 949
3/26/18 9:49 P

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Subaru Crosstrex and sometimes a Toyota Tacoma

Glynis - MA EST
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~BRY~2009's Photo ~BRY~2009 SparkPoints: (56,999)
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3/26/18 3:46 P

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All kinds!! LOL

~Bry~2009 /Bryant
Golden Phoenix
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CST/USA

You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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AFERRARI's Photo AFERRARI Posts: 73,940
3/26/18 11:33 A

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a 2007 Mercedes S550 - bought second hand really cheap

Angela

2019 Fall 5% Challenge Community

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RSMCKAI's Photo RSMCKAI Posts: 171
3/26/18 11:09 A

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I have to borrow my sister and moms cars until I can save up to buy a new one ... mine crapped out... itís a Fiesta and a Passat

Kaitlin McKnight

Williamsburg, Iowa - Central Time Zone

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3/26/18 10:00 A

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2014 Ford Focus

Sandra ( California PST )

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3/26/18 10:00 A

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Monday emoticon

What kind of car do you drive?


Sandra ( California PST )

Never, Never, Never Give Up!

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NERDYMAMA2's Photo NERDYMAMA2 Posts: 374
3/25/18 9:02 P

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I have boxes and boxes of old photographs.

Heather
Washington State
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IRISHROVER63's Photo IRISHROVER63 Posts: 410
3/25/18 8:25 P

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We have tons!!

Shari
Washington State
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GJARNOLD's Photo GJARNOLD Posts: 949
3/25/18 11:39 A

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My Mum used to but unfortunately after she passed in 2008 my dad threw away all the photos. So my sister and I have a limited number of old family photos - very sad.

Glynis - MA EST
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SCAREOFMYLIFE's Photo SCAREOFMYLIFE SparkPoints: (32,461)
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3/25/18 11:06 A

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I do I have my parents albums

Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

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RSMCKAI's Photo RSMCKAI Posts: 171
3/25/18 9:30 A

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My grandma does. I have everything from my sons life on my Facebook but thatís as old as I own.

Kaitlin McKnight

Williamsburg, Iowa - Central Time Zone

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3/25/18 9:29 A

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Yes

Sandra ( California PST )

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3/25/18 9:29 A

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Sunday emoticon

Does your family save old photos?

Sandra ( California PST )

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AFERRARI's Photo AFERRARI Posts: 73,940
3/24/18 11:49 P

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Yes I do

Angela

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RSMCKAI's Photo RSMCKAI Posts: 171
3/24/18 3:41 P

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I only drink when Iím thirsty. I donít count it.

Kaitlin McKnight

Williamsburg, Iowa - Central Time Zone

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3/24/18 1:55 P

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I've been doing better with drinking water days I workout I get my water. Other days not so much

Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

sparkpeople.com/myspark/messageboard
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sparkpeople.com/myspark/messageboard
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TLARNOLD1974's Photo TLARNOLD1974 Posts: 594
3/24/18 12:44 P

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I'm mostly drinking flavored water. I have some hot tea or coffee but I put a little sugar in them. So they don't count. I have gave up soda and most of anything that has calories in the drink.

Tina Arnold, Crystal Tigersís, Summer Cruisin' & Losin' , Central Daylight Time


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3/24/18 11:42 A

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I try and get 8 a day.

Sandra ( California PST )

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3/24/18 11:41 A

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Do you drink 8 glasses of water a day or more?

Sandra ( California PST )

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GJARNOLD's Photo GJARNOLD Posts: 949
3/24/18 10:45 A

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I haven't thought about, but I agree with Kaitlin's response. The reward is feeling and looking good, being able to wear smaller sizes, etc.

Glynis - MA EST
Crystal Tiger - Summer Cruisin & Losin




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RSMCKAI's Photo RSMCKAI Posts: 171
3/24/18 9:42 A

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I donít reward myself... I thought about rewarding myself, but it didnít sit well with me for some odd reason - not that thereís anything wrong with it... Iím an odd duck. But I try to just think of things in general as rewarding... fitting in smaller clothes is rewarding, taking my time and enjoying the taste of steak and eggs in the morning is rewarding... eventually I will fit in a rollercoaster or in a regular sized towel and that will feel rewarding. So I guess by proxy I am rewarding myself by giving myself high quality foods and buying new clothes when my old outgrow me, but I donít really think of it that way.

Kaitlin McKnight

Williamsburg, Iowa - Central Time Zone

Crystal Tigers - Time to Bloom - Spring 2018


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NERDYMAMA2's Photo NERDYMAMA2 Posts: 374
3/23/18 2:50 P

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I get to buy new make up from Sephora for every 10# I lose.

Heather
Washington State
PST



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3/23/18 1:22 P

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I haven't given myself a reward yet haven't lost 10 pound's yet. First reward will be an old fashion manicure

Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44462362


sparkpeople.com/myspark/messageboard
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sparkpeople.com/myspark/messageboard
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AFERRARI's Photo AFERRARI Posts: 73,940
3/23/18 11:27 A

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I have not yet given reward to myself - I will think about doing it

Angela

2019 Fall 5% Challenge Community

Lake Country, BC, Canada
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3/23/18 10:04 A

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Rent a movie

Sandra ( California PST )

Never, Never, Never Give Up!

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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (124,967)
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3/23/18 10:04 A

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Friday emoticon


What non-food rewards do you use for progress?


Sandra ( California PST )

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THROOPER62's Photo THROOPER62 Posts: 58,141
3/23/18 7:53 A

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circuit room at P.F.


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