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TCANNO's Photo TCANNO Posts: 124,571
2/29/20 3:26 A

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Friday
Friday Steps 18907
Friday Miles 8.6
Friday Minutes 135
Friday cals 427/2134
weekly mileage 59.74
Monthly Steps 676248

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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568,224 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/28/20 8:56 A

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2.27.20 15021

 current weight: 136.0 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (834,979)
Fitness Minutes: (466,483)
Posts: 89,017
2/28/20 6:26 A

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Thursday 2/27 34,864 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 124,571
2/27/20 4:59 P

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Thursday
Thursday Steps 2268
Thursday Miles 10.1
Thursday Minutes 161
Thursday cals 492/2038
weekly mileage 50.78
Monthly Steps 65758


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
568,224 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,513
2/27/20 9:28 A

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02/26: 20407 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/27/20 8:50 A

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2.26.20 15254

 current weight: 136.0 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (834,979)
Fitness Minutes: (466,483)
Posts: 89,017
2/27/20 5:20 A

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Wednesday 2/26 21,992 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
MOMMA48's Photo MOMMA48 Posts: 794,513
2/26/20 9:32 P

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02/25: 24635 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,571
2/26/20 4:44 P

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Wednesday
Wednesday Steps 21638
Wednesday Miles 9.8
Wednesday Minutes 157
Wednesday cals 478/2007
weekly mileage 40.7
Monthly Steps 635032



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
568,224 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/26/20 8:56 A

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2.25.20 14038

 current weight: 136.0 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (834,979)
Fitness Minutes: (466,483)
Posts: 89,017
2/26/20 5:18 A

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Tuesday 2/25 34,286 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 124,571
2/26/20 2:26 A

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Tuesday
Tuesday Steps 23068
Tuesday Miles 10.5
TuesdayMinutes 168
Tuesday cals 509/2153
weekly mileage 30.85
Monthly Steps 613374


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
568,224 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/25/20 10:59 A

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2.24.20 19146

 current weight: 136.0 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (834,979)
Fitness Minutes: (466,483)
Posts: 89,017
2/25/20 4:14 A

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Monday 2/24 30,356 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
MOMMA48's Photo MOMMA48 Posts: 794,513
2/24/20 6:20 P

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02/23: 23086 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,571
2/24/20 4:38 P

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Monday
Monday Steps 21750
Monday Miles 9.9
Monday Minutes 153
Monday cals 480/2001
weekly mileage 20.24
Monthly Steps 590054


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
568,224 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/24/20 8:52 A

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2.23.20 20897

 current weight: 136.0 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (834,979)
Fitness Minutes: (466,483)
Posts: 89,017
2/24/20 5:49 A

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Sunday 2/23 33,384 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 124,571
2/23/20 4:41 P

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Sunday
Sunday Steps 22689
Sunday Miles 10.3
Sunday Minutes 162
Sunday cals 501/2027
weekly mileage 10.3
Monthly Steps 568242


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
568,224 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/23/20 9:33 A

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2.22.20 13986

 current weight: 136.0 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (834,979)
Fitness Minutes: (466,483)
Posts: 89,017
2/23/20 5:14 A

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Saturday 2/22 31,048 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
MOMMA48's Photo MOMMA48 Posts: 794,513
2/22/20 8:53 P

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02/21: 14496 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,571
2/22/20 4:51 P

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Saturday
Saturday Steps 1513
Saturday Miles 8
Saturday Minutes 126
Saturday cals 387/1932
weekly mileage 68.89
Monthly Steps 545433


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
568,224 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/22/20 10:55 A

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2.21.20 16790

 current weight: 136.0 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (834,979)
Fitness Minutes: (466,483)
Posts: 89,017
2/22/20 5:40 A

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Friday 2/21 30,372 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 124,571
2/21/20 4:42 P

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Friday
Friday Steps 21164
Friday Miles 9.6
Friday Minutes 151
Friday cals 467/1992
weekly mileage 60.76
Monthly Steps 527548


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
568,224 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/21/20 8:51 A

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2.20.20 12623

 current weight: 136.0 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (834,979)
Fitness Minutes: (466,483)
Posts: 89,017
2/21/20 5:03 A

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Thursday 2/20 31,011 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 124,571
2/20/20 4:45 P

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Thursday
Thursday Steps 19655
Thursday Miles 9.8
Thursday Minutes 141
Thursday cals 434/1958
weekly mileage 51
Monthly Steps 506271


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
568,224 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,513
2/20/20 1:58 P

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02/19: 23070 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/20/20 8:59 A

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2.19.20 14666

 current weight: 136.0 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (834,979)
Fitness Minutes: (466,483)
Posts: 89,017
2/20/20 4:20 A

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Wednesday 2/19 29,461 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 124,571
2/19/20 4:49 P

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Wednesday
Wednesday Steps 23776
Wednesday Miles 10.8
Wednesday Minutes 172
Wednesday cals 525/2052
weekly mileage 42
Monthly Steps 485538


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
568,224 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/19/20 8:15 A

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2.18.20 11699

 current weight: 136.0 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (834,979)
Fitness Minutes: (466,483)
Posts: 89,017
2/19/20 4:50 A

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Tuesday 2/18 34,088 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 124,571
2/18/20 5:27 P

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Tuesday
Tuesday Steps 20035
Tuesday Miles 9.1
Tuesday Minutes 144
Tuesday cals 442/2018
weekly mileage 31.23
Monthly Steps 462646


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
568,224 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/18/20 9:03 A

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2.17.20 12327

 current weight: 136.0 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (834,979)
Fitness Minutes: (466,483)
Posts: 89,017
2/18/20 4:45 A

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Monday 2/17 31,230 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
MOMMA48's Photo MOMMA48 Posts: 794,513
2/17/20 6:30 P

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02/16: 24991 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,571
2/17/20 4:50 P

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Monday
Monday Steps 25890
Monday Miles 11.8
Monday Minutes 188
Monday cals 572/2100
weekly mileage 22
Monthly Steps 442411


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
568,224 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/17/20 7:32 A

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2.16.20 18783

 current weight: 136.0 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (834,979)
Fitness Minutes: (466,483)
Posts: 89,017
2/17/20 5:25 A

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Sunday 2/16 36,227 steps

Edited by: ROX525 at: 2/17/2020 (05:25)
Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
MOMMA48's Photo MOMMA48 Posts: 794,513
2/16/20 5:14 P

Community Team Member

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02/15: 19453 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,571
2/16/20 4:52 P

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Sunday
Sunday Steps 22493
Sunday Miles 10.2
Sunday Minutes 161
Sunday cals 497/2029
weekly mileage 10.2
Monthly Steps 415483


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
568,224 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/16/20 11:18 A

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2.15.20 19954

 current weight: 136.0 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (834,979)
Fitness Minutes: (466,483)
Posts: 89,017
2/16/20 5:54 A

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Saturday 2/15 30,085 steps as for Friday 2/14 spent the day in crisis mode...

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
MOMMA48's Photo MOMMA48 Posts: 794,513
2/15/20 9:04 P

Community Team Member

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02/14: 22255 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,571
2/15/20 4:40 P

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Saturday
Saturday Steps 28518
Saturday Miles 13
Saturday Minutes 204
Saturday cals 630/2158
weekly mileage 86.98
Monthly Steps 392927


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
568,224 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 18,161
2/15/20 8:36 A

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2.14.20 13625

 current weight: 136.0 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 794,513
2/14/20 9:56 P

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02/13: 21197 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15

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