God Is Great and Greatly To Be Praised!
current weight: 161.8
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Daily Check In
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God Is Great and Greatly To Be Praised!
current weight: 161.8
161.8
153.85
145.9
137.95
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Ready for Monday...did I just type that??!!
God Is Great and Greatly To Be Praised!
current weight: 161.8
161.8
153.85
145.9
137.95
130
This has been a great day!!
current weight: 33.0 over
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Hey diva's. Today was a great day. I finally found a job, and my healthy ways are really picking up. All is well!!
current weight: 33.0 over
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ACNKOSI
Posts: 6556/20/11 12:23 P
Hi, I'm back and trying to do so much better than last time out!
Pounds lost: 16.0
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32.75
65.5
98.25
131
All of you diva's who are daddy's " Happy mommie/daddy day!!!
current weight: 33.0 over
35
17.5
0
-17.5
-35
Checking in to say hello " HELLO" haven't been sparking the way I should, but I am back. So hey Diva's!! 
current weight: 33.0 over
35
17.5
0
-17.5
-35
ALAYE22
Posts: 5946/8/11 7:39 A
good morning!!! it's gonna be another hot day here in tennessee
current weight: 179.0
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REDNLOVELY1
Posts: 2783/8/11 11:24 P
Well good morning, good afternoon and good evening divas!!
If everything didn't go right today plan on improving a little bit tomorrow. Love you!
current weight: 207.0
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MZSASSY
Posts: 6,0402/3/11 4:15 P
Been a while on the Checkin in with my Nappy Diva's how is the Journey going ladies?
When I was a teenager I hated being curvy. But, as you grow up, you learn to love yourself and everything about you. At every stage, there’s a point when you’re uncomfortable but you grow out of it.” - Kim Kardashian
When I was a teenager I hated being curvy. But, as you grow up, you learn to love yourself and everything about you. At every stage, there’s a point when you’re uncomfortable but you grow out of it.” - Kim Kardashian
current weight: 267.4
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NAPPILOCS
Posts: 2610/21/10 4:15 P
haven't checked in a while! Hello everyone :-)
Doing what you always did will get you what you always got.
current weight: 203.0
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Hey folks hope you all are doing fab.
I am the thread killer! Fear me!
Pounds lost: 0.0
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Hope everyone had a great day!
I AM AMAZING!
Pounds lost: 43.0
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Haven't dropped by in a while. Just wanted to wish everyone a great week!
I AM AMAZING!
Pounds lost: 43.0
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32
48
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Just dropping in to say good morning! I'm enjoying the weather so far in Missouri!
I AM AMAZING!
Pounds lost: 43.0
0
16
32
48
64
DEEGEE2
Posts: 8028/11/09 10:06 A
Just saying hi --- sorry no information about Charlotte
Stay Calm -- and Keep Moving
New Day New Start New Choices
New Day New Start New Choices
January Minutes: 0
0
62.5
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Good morning ladies.
***Currently doing Turbo Fire 20 week schedule.***
current weight: 162.0
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CHRISTIANRX
Posts: 558/8/09 4:10 P
I'm thinking about relocating to Charlotte - where do I start? Any ideas on what I can do now to prepare? I'm thinking about moving there in a little over a year...
"With man it is impossible, but not with God; for with God, All things are possible." Mark 10:27
current weight: 138.0
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CHRISTIANRX
Posts: 558/8/09 4:09 P
I was surprised to see that there hasn't been any leader activity in over 60 days! How did I miss that?
"With man it is impossible, but not with God; for with God, All things are possible." Mark 10:27
current weight: 138.0
198
182.25
166.5
150.75
135
TOQUIET4U2C
Posts: 1988/4/09 4:38 P
How is everyone? Hey is this team going to get a leader?
Stay motivated, inspired, and continue to lead a healthy lifestyle while enduring the awesome days yet to bloom.
Pounds lost: 1.8
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13
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DENISE6859
Posts: 1138/3/09 10:14 A
Good morning everyone!
Pounds lost: 19.2
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50
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TOQUIET4U2C
Posts: 1988/2/09 2:19 P
Hi every1 hope your enjoying your Sunday its raining here in Charlotte NC but that won't stop me from working out yeah.
Stay motivated, inspired, and continue to lead a healthy lifestyle while enduring the awesome days yet to bloom.
Pounds lost: 1.8
0
6.5
13
19.5
26
DENISE6859
Posts: 1137/31/09 8:35 A
Checking in for Friday!!
Pounds lost: 19.2
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PRAYDANCRUNLOVE
Posts: 1,9747/19/09 9:53 P
Have a Joshua spirit this week...Joshua 1:9 - "Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go." (NIV)
Grace and peace,
PrayDanceRunLove
When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com
PrayDanceRunLove
When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com
Pounds lost: 23.4
0
14.25
28.5
42.75
57
IAMCHANGE
Posts: 16,3077/19/09 10:06 A
It a new & bless start of a great week to come . Happy Sunday! Enjoy your day.
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc
current weight: 195.0
200
182.5
165
147.5
130
PRAYDANCRUNLOVE
Posts: 1,9747/17/09 9:32 P
All together now, EXHAAAAAAAAAAAAAAALE!
Grace and peace,
PrayDanceRunLove
When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com
PrayDanceRunLove
When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com
Pounds lost: 23.4
0
14.25
28.5
42.75
57
Its Friday 
Lenae C
"the more you do, the more you can do"
"Take the limits off"
"the more you do, the more you can do"
"Take the limits off"
PRAYDANCRUNLOVE
Posts: 1,9747/16/09 11:29 P
HELLOOOOOOO!
Grace and peace,
PrayDanceRunLove
When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com
PrayDanceRunLove
When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com
Pounds lost: 23.4
0
14.25
28.5
42.75
57
Checking in.***Currently doing Turbo Fire 20 week schedule.***
current weight: 162.0
174
165.5
157
148.5
140
PHYNIXX
Posts: 3,4817/14/09 3:16 P
Thanks Chelle. This is the hardest thing I've ever had to do. My family reunion was this past weekend and I danced off 1.5 inches!! We had so much fun!! Maybe I need to start going out dancing every week... 
Phynixx, Michigan
Women are like tea bags. We don't realize our true strength until we're in hot water ~ Eleanor Roosevelt
Women are like tea bags. We don't realize our true strength until we're in hot water ~ Eleanor Roosevelt
Pounds lost: 5.0
0
11.25
22.5
33.75
45
PRAYDANCRUNLOVE
Posts: 1,9747/9/09 12:48 P
PHYNIXX,
you go, girl!
Keep at it,
Chelle
you go, girl!
Keep at it,
Chelle
Grace and peace,
PrayDanceRunLove
When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com
PrayDanceRunLove
When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com
Pounds lost: 23.4
0
14.25
28.5
42.75
57
PHYNIXX
Posts: 3,4817/8/09 4:19 P
I'm still here and more determined to get this weight off!! I'm exercising now and I feel so much better!! Can't wait to drop a dress size by the end of the month!!
Phynixx, Michigan
Women are like tea bags. We don't realize our true strength until we're in hot water ~ Eleanor Roosevelt
Women are like tea bags. We don't realize our true strength until we're in hot water ~ Eleanor Roosevelt
Pounds lost: 5.0
0
11.25
22.5
33.75
45
PRAYDANCRUNLOVE
Posts: 1,9746/30/09 11:14 A
Everyone have a grown and sexy day? I LOVE IT!
It's a beautiful day in my neighborhood, I'm feeling fit and strong, richly blessed and full of energy.
May each of you find a special blessing nestled in your day today.
Chelle
It's a beautiful day in my neighborhood, I'm feeling fit and strong, richly blessed and full of energy.
May each of you find a special blessing nestled in your day today.
Chelle
Grace and peace,
PrayDanceRunLove
When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com
PrayDanceRunLove
When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com
Pounds lost: 23.4
0
14.25
28.5
42.75
57
HEALTHY4LYFE
Posts: 3986/23/09 2:03 P
Hey ladies, hopefully everyone is having a Diva type of day. I am feeling good today. I had a great salad for lunch with some fruit. I had a good breakfast, whole grain toast, fiber one cereal and orange juice. I am really, really proud of myself. Just three week's ago I wouldn't touch fiber one cereal with a ten foot poll. It is amazing what a nutrition class will do for you. Everyone have a grown and sexy day.....
current weight: 220.9
248
237.25
226.5
215.75
205
HEALTHY4LYFE
Posts: 3986/18/09 10:55 A
Hello everyone, feeling kind of spry this morning. Everyone have a fab day.
current weight: 220.9
248
237.25
226.5
215.75
205
KSTYLEFITNESS
Posts: 14,9016/17/09 10:28 A
Sleepy today, but I'm here.
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
current weight: 145.0
145
138.75
132.5
126.25
120
HEALTHY4LYFE
Posts: 3986/16/09 10:24 A
Happy and healthy Tuesday to everyone. Have a terrific day.
current weight: 220.9
248
237.25
226.5
215.75
205
KSTYLEFITNESS
Posts: 14,9016/11/09 3:40 P
The weekends almost here. Woohoo!
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
current weight: 145.0
145
138.75
132.5
126.25
120
NAPPILOCS
Posts: 266/11/09 2:46 P
Hello Nappy Divas!! I hope everyone is doing well! So far I have been doing great. 3 days wheat/gluten free and I feel amazing! Tonight I am going to see Femi Kuti so I am going to skip the gym because I will be doing plenty of dancing tonight! lol.
Have a great one ladies :)
Have a great one ladies :)
Doing what you always did will get you what you always got.
current weight: 203.0
224
208
192
176
160
HEALTHY4LYFE
Posts: 3986/11/09 10:33 A
Good Morning ladies. Have a healthy & fit Thursday.
current weight: 220.9
248
237.25
226.5
215.75
205
PEARLSOFJANNAH
Posts: 2496/10/09 5:14 P
KSTYLEFITNESS
Posts: 14,9016/10/09 12:53 P
Hey Divas! Let's work it out today!!
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
current weight: 145.0
145
138.75
132.5
126.25
120
PEARLSOFJANNAH
Posts: 2496/9/09 9:00 P
KSTYLEFITNESS
Posts: 14,9016/9/09 5:21 P
Woohoo!
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
current weight: 145.0
145
138.75
132.5
126.25
120
PEARLSOFJANNAH
Posts: 2496/8/09 9:56 P
KSTYLEFITNESS
Posts: 14,9016/8/09 11:10 A
Good morning divas!
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
current weight: 145.0
145
138.75
132.5
126.25
120
PEARLSOFJANNAH
Posts: 2496/5/09 2:04 P
KSTYLEFITNESS
Posts: 14,9016/5/09 12:38 P
Happy Friday!
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
current weight: 145.0
145
138.75
132.5
126.25
120
Good morning DIVAS and Happy FRIDAY!!!
Lenae C
"the more you do, the more you can do"
"Take the limits off"
"the more you do, the more you can do"
"Take the limits off"
good night Divas 
The more we lead a life of honesty, the more we will see the results.
-Sri Swami Satchidananda
-Sri Swami Satchidananda
Pounds lost: 0.0
0
6.25
12.5
18.75
25
PEARLSOFJANNAH
Posts: 2496/4/09 10:10 P
PEARLSOFJANNAH
Posts: 2496/3/09 6:51 P
KSTYLEFITNESS
Posts: 14,9016/3/09 3:32 P
Hello team!!
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
current weight: 145.0
145
138.75
132.5
126.25
120
KISHASC
Posts: 1,0966/3/09 10:34 A
Good morning ladies....
PEARLSOFJANNAH!!!!
PEARLSOFJANNAH!!!!Excuses are reasons to keep doing the same things-let them go!!
Think people, it ain't illegal yet!
Think people, it ain't illegal yet!
Pounds lost: 0.0
0
13.75
27.5
41.25
55
PEARLSOFJANNAH
Posts: 2496/2/09 11:52 P
Ellipticals are tough! 18lbs down, 69 to go. 
It's Doable.
Lenae C
"the more you do, the more you can do"
"Take the limits off"
"the more you do, the more you can do"
"Take the limits off"
KISHASC
Posts: 1,0966/2/09 2:44 P
Excuses are reasons to keep doing the same things-let them go!!
Think people, it ain't illegal yet!
Think people, it ain't illegal yet!
Pounds lost: 0.0
0
13.75
27.5
41.25
55
KSTYLEFITNESS
Posts: 14,9016/2/09 1:23 P
It's so-oo hot right now. LOVE IT!!
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
current weight: 145.0
145
138.75
132.5
126.25
120
Let's get our glasses a day!
The more we lead a life of honesty, the more we will see the results.
-Sri Swami Satchidananda
-Sri Swami Satchidananda
Pounds lost: 0.0
0
6.25
12.5
18.75
25
Happy Monday Divas!! Let's break new records for the month of June!
Lenae C
"the more you do, the more you can do"
"Take the limits off"
"the more you do, the more you can do"
"Take the limits off"
KSTYLEFITNESS
Posts: 14,9016/1/09 10:53 A
Woohoo! Let's have a great June, Divas!!
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
current weight: 145.0
145
138.75
132.5
126.25
120
KISHASC
Posts: 1,0966/1/09 9:48 A
Good morning ladies!
Excuses are reasons to keep doing the same things-let them go!!
Think people, it ain't illegal yet!
Think people, it ain't illegal yet!
Pounds lost: 0.0
0
13.75
27.5
41.25
55
CHRISTIANRX
Posts: 555/31/09 2:33 P
Hello ladies,
I joined SP in 3/2007, and have also done WW on-and-off since 3/2003. I've maintained a 42 lb weight loss, and aspire to lose 18-20 more pounds to reach my ultimate maintenance weight of 140 lbs.
Currently, I am unable to exercise b/c I had surgery 2 months ago and had a complication. Hopefully I can resume my usual activities in another 1-2 months and get back on track with fitness! What I need to focus on right now is getting my diet back on track.
Since the surgery, I have been at home most of the time, and eating more freely. Fortunately, I've only gained 2.5 pounds, but I feel like I'm losing control and afraid that I'll gain more if I don't make better choices.
Step 1 - participate in the SP community - so here I am! Please help me to stay focused through the sharing of our experiences. I can use all of the help I can get!
Liv
I joined SP in 3/2007, and have also done WW on-and-off since 3/2003. I've maintained a 42 lb weight loss, and aspire to lose 18-20 more pounds to reach my ultimate maintenance weight of 140 lbs.
Currently, I am unable to exercise b/c I had surgery 2 months ago and had a complication. Hopefully I can resume my usual activities in another 1-2 months and get back on track with fitness! What I need to focus on right now is getting my diet back on track.
Since the surgery, I have been at home most of the time, and eating more freely. Fortunately, I've only gained 2.5 pounds, but I feel like I'm losing control and afraid that I'll gain more if I don't make better choices.
Step 1 - participate in the SP community - so here I am! Please help me to stay focused through the sharing of our experiences. I can use all of the help I can get!
Liv
"With man it is impossible, but not with God; for with God, All things are possible." Mark 10:27
current weight: 138.0
198
182.25
166.5
150.75
135
I weigh in tomorrow and I'm hoping to see good results. It would be so nice to lose 3 pounds which give me a 40 pound weight loss total. I'm hoping Fat Smash Phase 2 Week 1 will pay off.
current weight: 400.0
400
382.5
365
347.5
330
KSTYLEFITNESS
Posts: 14,9015/28/09 2:13 P
So sleepy today
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
current weight: 145.0
145
138.75
132.5
126.25
120
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