SP Premium
Walking Guide
Group photo
Author:
LSIG14's Photo LSIG14 Posts: 9,463
4/3/20 2:38 P

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
4/2/20 9:46 P

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
4/1/20 9:16 P

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/30/20 11:54 A

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/29/20 10:18 A

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/28/20 7:12 P

My SparkPage
Send Private Message
Reply
emoticon Virtual hugs since we are "social distancing"


Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/27/20 10:53 A

My SparkPage
Send Private Message
Reply
emoticon Stay home and stay safe!

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
PERRYBABE's Photo PERRYBABE Posts: 5,734
3/26/20 11:51 P

My SparkPage
Send Private Message
Reply
emoticon

 August Minutes: 120
0
100
200
300
400
LSIG14's Photo LSIG14 Posts: 9,463
3/26/20 4:09 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
PERRYBABE's Photo PERRYBABE Posts: 5,734
3/25/20 11:33 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

 August Minutes: 120
0
100
200
300
400
LSIG14's Photo LSIG14 Posts: 9,463
3/25/20 7:42 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon The snow was in upstate NY but now it's melted and the sun was shining so I'm smiling and walking!

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
PERRYBABE's Photo PERRYBABE Posts: 5,734
3/24/20 11:39 P

My SparkPage
Send Private Message
Reply
emoticon

 August Minutes: 120
0
100
200
300
400
PERRYBABE's Photo PERRYBABE Posts: 5,734
3/24/20 11:38 P

My SparkPage
Send Private Message
Reply
Where is that? (Be general in location)

 August Minutes: 120
0
100
200
300
400
LSIG14's Photo LSIG14 Posts: 9,463
3/24/20 3:49 P

My SparkPage
Send Private Message
Reply
emoticon emoticon Heavy, wet snow - hope it doesn't break the tree branches, since they're just beginning to bud!


Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/23/20 7:56 P

My SparkPage
Send Private Message
Reply
emoticon It's snowing heavily here - we have 4-5 inches so far. I don't think it will last long once it stops but it was a surprise after our 77 degrees yesterday!


Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
PERRYBABE's Photo PERRYBABE Posts: 5,734
3/22/20 11:04 P

My SparkPage
Send Private Message
Reply
Went for a walk today.

 August Minutes: 120
0
100
200
300
400
PERRYBABE's Photo PERRYBABE Posts: 5,734
3/21/20 10:36 P

My SparkPage
Send Private Message
Reply
emoticon

 August Minutes: 120
0
100
200
300
400
LSIG14's Photo LSIG14 Posts: 9,463
3/21/20 3:02 P

My SparkPage
Send Private Message
Reply
emoticon Taking advantage of the sunshine although it's too cold to stay out very long!

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
PERRYBABE's Photo PERRYBABE Posts: 5,734
3/20/20 10:29 P

My SparkPage
Send Private Message
Reply
We had spring weather today, but not tonight. emoticon

Edited by: PERRYBABE at: 3/20/2020 (22:29)
 August Minutes: 120
0
100
200
300
400
LSIG14's Photo LSIG14 Posts: 9,463
3/20/20 3:58 P

My SparkPage
Send Private Message
Reply
emoticon Where is Spring???


Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/19/20 8:49 P

My SparkPage
Send Private Message
Reply
emoticon Virtual hugs for all - stay safe!!

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
PERRYBABE's Photo PERRYBABE Posts: 5,734
3/19/20 8:01 P

My SparkPage
Send Private Message
Reply
emoticon

 August Minutes: 120
0
100
200
300
400
LSIG14's Photo LSIG14 Posts: 9,463
3/18/20 9:03 P

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/17/20 5:18 P

My SparkPage
Send Private Message
Reply
emoticon Happy St. Patrick's Day to all! May the luck of the Irish be with you. Stay well!!

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/16/20 2:50 P

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/15/20 10:47 A

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/13/20 10:32 A

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/12/20 9:46 P

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/11/20 4:40 P

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/10/20 4:16 P

My SparkPage
Send Private Message
Reply
emoticon Gorgeous Spring like weather the last few days!

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/9/20 9:38 A

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/7/20 9:48 A

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/6/20 3:50 P

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
LSIG14's Photo LSIG14 Posts: 9,463
3/5/20 10:11 A

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
PERRYBABE's Photo PERRYBABE Posts: 5,734
3/5/20 8:45 A

My SparkPage
Send Private Message
Reply
emoticon

 August Minutes: 120
0
100
200
300
400
MOMMY445's Photo MOMMY445 SparkPoints: (724,840)
Fitness Minutes: (296,081)
Posts: 31,244
3/4/20 7:32 P

My SparkPage
Send Private Message
Reply
emoticon

 August Minutes: 600
0
90
180
270
360
PERRYBABE's Photo PERRYBABE Posts: 5,734
3/4/20 11:13 A

My SparkPage
Send Private Message
Reply
emoticon

 August Minutes: 120
0
100
200
300
400
LSIG14's Photo LSIG14 Posts: 9,463
3/4/20 9:15 A

My SparkPage
Send Private Message
Reply
emoticon

Thank God in all things!


 current weight: 161.0 
182
174
166
158
150
PERRYBABE's Photo PERRYBABE Posts: 5,734
2/28/20 10:19 P

My SparkPage
Send Private Message
Reply
emoticon

 August Minutes: 120
0
100
200
300
400
PERRYBABE's Photo PERRYBABE Posts: 5,734
2/27/20 11:46 A

My SparkPage
Send Private Message
Reply
emoticon emoticon today
emoticon emoticon yesterday

 August Minutes: 120
0
100
200
300
400
JEANKNEE's Photo JEANKNEE Posts: 23,009
2/22/20 11:52 A

My SparkPage
Send Private Message
Reply
emoticon

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


320 Maintenance Weeks
0
80
160
240
320
JEANKNEE's Photo JEANKNEE Posts: 23,009
2/21/20 11:16 A

My SparkPage
Send Private Message
Reply
emoticon

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


320 Maintenance Weeks
0
80
160
240
320
PERRYBABE's Photo PERRYBABE Posts: 5,734
2/20/20 11:41 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

 August Minutes: 120
0
100
200
300
400
JEANKNEE's Photo JEANKNEE Posts: 23,009
2/19/20 1:49 P

My SparkPage
Send Private Message
Reply
emoticon

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


320 Maintenance Weeks
0
80
160
240
320
JEANKNEE's Photo JEANKNEE Posts: 23,009
2/18/20 11:49 A

My SparkPage
Send Private Message
Reply
emoticon

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


320 Maintenance Weeks
0
80
160
240
320
PERRYBABE's Photo PERRYBABE Posts: 5,734
2/17/20 10:38 A

My SparkPage
Send Private Message
Reply
emoticon

 August Minutes: 120
0
100
200
300
400
K9KIDDIE's Photo K9KIDDIE Posts: 805
2/13/20 10:19 P

My SparkPage
Send Private Message
Reply
emoticon

Cammie
GMT -4


 current weight: 148.8 
186
172.75
159.5
146.25
133
PERRYBABE's Photo PERRYBABE Posts: 5,734
2/12/20 11:07 P

My SparkPage
Send Private Message
Reply
emoticon

 August Minutes: 120
0
100
200
300
400
PERRYBABE's Photo PERRYBABE Posts: 5,734
2/11/20 8:53 P

My SparkPage
Send Private Message
Reply
emoticon

 August Minutes: 120
0
100
200
300
400
JEANKNEE's Photo JEANKNEE Posts: 23,009
2/11/20 4:15 P

My SparkPage
Send Private Message
Reply
emoticon

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


320 Maintenance Weeks
0
80
160
240
320
Page: 1 of (8)   1 2 3 Next Page › Last Page »

Report Innappropriate Post

Other Hypothyroids... Join Together General Team Discussion Forum Posts

Topics:
Last Post:
5/12/2019 10:03:12 PM
5/31/2019 9:13:08 PM
1/16/2020 6:04:03 PM
6/13/2019 6:12:07 PM



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x315x70693934

Review our Community Guidelines